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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 got a reaction from Newme17 in 7 months out!
I had my sleeve done on Oct 18, 2017. BEST DECISION EVER. I am almost a new person. The things I can do now that I couldnt before such as drive without the steering wheel on my stomach, tie my shoes without being out of breath, walk up stairs without hurting, play with my son. These are just a few things I can do now. So far I have lost a total of 110lbs! The only loose skin I have is my arms but it's always been like this. Working out to tone them up as much as possible!!! Guys what's your story.
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h.brooks661989 reacted to tamara2333 in Myfitness pal
I created my macros around my Protein intake. Whenever you change the calorie intake it changes your fat carb and protein numbers. I use the calorie carb and protein macros more protein and calorie. I definitely use it to keep track of my Water
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h.brooks661989 got a reaction from DahliaIris in How much
Loving my results
Bs 302
Day of 282
Today 254
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from Alexis99 in How much
If you add low fat ranch or your favorite low fat dressing pretty tasty
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from Alexis99 in How much
Yes maam i got a food processor and process my meats
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from vamping in Before and After Pics
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Working out starts this week. Got to tone up.
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from vamping in Before and After Pics
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Working out starts this week. Got to tone up.
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from vamping in Before and After Pics
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Working out starts this week. Got to tone up.
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from vamping in Before and After Pics
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Working out starts this week. Got to tone up.
Sent from my SM-G935P using the BariatricPal App