Everything posted by Travelher
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Gaining weight after surgery
Depends on the person, could be 2-3 days or 2-3 weeks...I didn't even weigh myself for the first week post op because I knew this would be the case. Be prepared for the 3rd week stall too. The weight will come off, hard to do, but relax it will happen
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Need Advice for Weight Loss Surgery
Let me start with saying the band is the MOST invasive surgery, not the least because the complication rate is so high (around 50%) that you could require more surgeries...that is my definition of pretty invasive. I can can post a link to a whole host of those studies if you would like, I had to have my band removed and revised to rny. I chose rny because it is the gold standard been around for decades and proven to work. Sleeve hasn't been around for 10 years yet, so after my mistake of using the band when it was still new...wasn't gonna do that again. Also I developed acid reflux from the band and I knew the sleeve could make it worse and rny often cures it. Also I liked the extra insurance with malabsorption...most sleevers don't dump, the majority of rnyers do with the rny. I liked that it was insurance should I make bad food choice. I don't ever plan have another bariatric surgery. Both sleeve and rny require additional Vitamins. I like the Patches..easy to use and don't know they are there. Having said all this the sleeve is getting close to the 10 year mark and looking like a good alternative to rny. It was my backup if the band had done too much damage and an rny couldn't be done.
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Gaining weight after surgery
Yep. Swelling, iv fluids..it is all water. There are thousands of threads on here about this very topic...
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Sisterly sabotage
Agree that you need to get a handle on this now, if you don't you aren't ready for surgery. Nobody other than you can sabotage you. My husband and my son still eat chips and popcorn and pizza, dessert etc, but I don't. Is it hard sometimes? Um yeah!!! Was it hard cooking thanksgiving dinner 5 days post op while still on liquids? Totally! Did I want to bop my husband on the head and steal his popcorn when he made a batch of delicious hot buttered popcorn and then proceeded to eat it in front of me? You betcha! So here is what I did/do to cope... Thanksgiving dinner...made a Bari friendly full liquids Soup with chicken bouilllon and some of the thanksgiving sides and turkey. It felt and tasted like thanksgiving dinner With the popcorn, I left the room and had a nice long bath and ranted on here with my iPad. Christmas dinner at my mom's...I cleared and cleaned up while dessert was being served. Other things I do is make Bari friendly versions of what my family are eating. Zucchini noodle Pasta etc. Pinterest is your friend. The other thing you need to do is address your sister head on. When she is engaging in behaviour that is self destructive or feels like sabotage tell her (she can keep her ideas to herself). Separate yourself. Do what you have to do to be successful. Your other option is to do what you always have and stay at your current weight.
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Dumping syndrome
Google late dumping. It can happen later...some people will wake u I the middle f the night with dumping
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I wanna know about carbs... Seriously!
interesting. with my ketostix neutral means I'm not in ketosis.., darker means more ketones in the urine, therefore in ketosis. maybe the scale differs by brand.
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15 years out
She definitely does sound depressed, unfortunately the depression needs to get treated first. I struggled with it decades ago, once I treated the depression the weight came off on its own.
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The Dreaded Stall
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I feel like I'm cheating
I was doing keto(high fat, high protein, low carb) until my dietician said it was too low carb...now I do 30-35% complex carb, 25-30% fat and 40% protein. Rate of loss did not change.
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Vitamin patches?
I use them, doc was fine. First set of labs were good. Second set in april
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Advancing your diet- on your own
YES!! This is exactly what I'm going through!! I feel like I'm ready to progress into soft foods myself. I have less than a week left to go on the liquid diet so I didn't bother asking to be allowed to start the process of introducing soft foods. But yes. I am experiencing thee exact same thing. I wouldn't dare risk advancing without asking lol. I was scared to try any "free foods" on my pre op diet!! (We had a list of free foods to choose from. But I was scared of over indulging on them so I didn't eat them lol) I think you're the second person that has experienced that too!! Thank you so much for sharing!! Follow my Everyone is dying to get off the liquids, I knew that was the most import phase for healing, so I would not have considered asking about advancing that. Glad you would ask first, my best advice for soft and purees when you do get there is measure measure measure. Not everyone is as anal about following plan as I am and that is where people get into trouble, also my tip is if you are allowed 1/2 cup and you are feeling full on 1/4 Stop!!! Early stages are not the time to test limits. Be mindful about what and how you eat. That is what worked for me. I have friends who vomited non stop as they started stages, so know you may have to drop back a stage and that is ok and normal too. In solids you'll find some things work, others don't. Sometimes they work day 1 and not on day two. Take things slowly and start with smaller portions than you think you need.
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Weight Loss Rate/Patterns
You can't compare with others because there are a lot of factors that go into it in the first year and almost none are in your control...age, starting weight, sex, genetics.... Dr matthew weiner has a great YouTube video on this. You should watch it. Having said this my experience with 2 wls and my decades with dieting say that it usually looks like a bumpy set of stairs with a gradual declining downward slope. The longer out you are and the closer to a normal BMI you are the slower it will get. I have a friend who took 19 months to lose 100lbs...the last 9 or so months were just 1-2lbs a month..she still got there, so she didn't care that it was slow in The end. I set up a goals spreadsheet, I've built in a forecast that takes into account a declining rate of loss...so if month 1 is 15lbs, month 2 is less, month 3 is less than month 2. If I have two months of solid loss I can throw a party and count myself lucky.
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Infusing water while on clears
Infusing is fine. Microscopic levels of sugar from having a few berries or slices of lemon sitting in water. There is likely more sugar in your protein shake. Juice i wouldn't suggest, but infused water should be fine
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Weak...no energy [emoji30]
It gets better once your calories boost up.
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Advancing your diet- on your own
But your words here define the real issue. This isn't a diet. It is a prescription given by the doctor that provides your body nourishment at the same time that it gives your body time to heal from surgery. It is dangerous to ask people to comment on violating that prescription.Making choices (good, not so good, or otherwise) pre-op is one thing; post-op is something completely different (that could be deadly). Okay, so you came in my thread continuing the trend of not answering the question. To me, it is a diet. It's a way of eating for a certain period of time. My surgeon, nurses, everyone calls it that. Not orders. There is absolutely nothing wrong with asking people about their experience with not following the diet plan. I know what the risks are. They kind of tell you that before you head in for the surgery. We all know the risks. However, that does not mean everyone follows them.Plenty of people who have had the surgery, knew the risks of not following the pre-op diet. Did that stop them from cheating? Absolutely not. Even though one of those risks was possibly death or not getting the surgery at all, temptation made itself known, and they still cheated. Now is it dangerous to ask them how their surgery went even though they cheated? Absolutely not. You're simply asking about their experience. The decisions you make both pre & post op will determine the rate and level of success with the surgery. A decision from both sides of the surgery can also mean death, not just post op. So if you have anything pertaining to the question at hand such as an experience of your own, I'd love to hear! But don't come on here trying to diagnose issues from a simple question. Follow my I think frenchie1977 did answer your question...her aunt did and died. You will have others who didn't. Not a lottery I suggest anyone participate in.
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Advancing your diet- on your own
My answer to this is yes and no. I followed the post op diet to a t...I know it exists because you can die from not (someone on this thread knows someone who did die from not following it). I have a kid so not worth the risk IMO that I'll be the one that it kills. however, at the purée/soft phase I felt that I was ready to progress earlier than the plan to well chewed solids so I called my docs office discussed with them and got the ok to advance the solids stage a week or so early.
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Honest Buddy Needed
From toronto here and you are In The right place if you want people to be honest with you . I had an rny in October. What you are going through with liquids is normal. The first week is the hardest, second is easier. I started my Vitamins in the preop phase which helped with energy.
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is anyone having these isues
doesn't look like you are eating nearly enough. I would talk to your doctor, immediately. that doesn't sound normal. are you getting all your Water in?
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My fitness pal
travelher on Myfitnesspal
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Road to revision
Good luck. you will love it. I was banded in 2005 and revised in October...RNY is sooo much better!
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Calories and carbs? Need input!
You have to work up to that rate. I'm 3.5 months and now able to do between 800 and 950, doesn't happen overnight. I tried to up my goal in my fitnesspal by 50 calories a week. I was at 650-750 for the longest time. I follow a macro plan which I set up in myfitnesspal. I aim for 35%carb 25% fat and 40% Protein. if I"m 30-30-40 that's fine too. been working well for me. Lots of people are put on Keto plans (high protein high fat low carb. i was doing that until my dietician told me my carbs were too low. so I adjusted...still losing. I'm doing 900-950 pretty consistently this week and happy with that. my goal was to get over 900 to avoid "starvation mode".
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Stall Suggestions Please...
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Bypass recommended Not Sleeve
Yes, I did travel, I had a 5 hour drive. I went the night before and stayed in a hotel. My clinic had a mandatory 2 night stay and required to stay in the area for another 3 days. I did not stay...my recovery was very good and the doc said no problem to go home after being checked out. Just stipulated frequent stops to walk. My mother went with me and did the driving. That would not have been a great idea 2 days post op. I had no issues post op. Other than one incision that was stubborn to heal. But nothing to do there, but wait. One thing to keep in mind if you are flying is that you will need to get up and walking to make sure all the extra gas they pump into you is out of your system. I think it wasn't the fact we were driving that they were ok with me leaving after 2 days as opposed to 5. You will be weak for the first couple of weeks from low calories etc, but that. Didn't stop me from going apple picking 5 days post op. Or cooking thanksgiving dinner. My recovery may not be typical though I brought Soup mixes and Protein shakes with me. Basically anything I thought I'd need for 5 days post op...oh and a comfy dress I could pull on so I wouldn't need to fuss with clothing. You want loose comfy clothes...beware of things fitted to you waist because you don't know where your incisions will sit.
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Bypass recommended Not Sleeve
I had bypass, no problems. I think it is also pretty standard for patients with diabetes. I don't have it. I chose it because it is proven to work in the long term and I had terrible reflux with the band so I didn't want the sleeve for that reason alone.
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Another Goal Completed....
Amazing!