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Stall Suggestions Please...

I'm 6 1/2 weeks out and the last two weeks have been stalls:(. I know these are to be expected but wondering if anyone can shed some light as to why and especially so early on. Also, I've just started working out this past Monday which will help I think:) lol What have you done to see results in pushing pass these stalls?

Sent from my iPhone using the BariatricPal App

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    • catwoman7
      catwoman7

      I'm not sure that anyone really knows what causes them. I think your body just has to stop and re-calibrate once in awhile. Really all you can do is continue to stick to your plan - hide the scale if

    • Travelher
      Travelher

      I found this helpful.

    • danaymacklin
      danaymacklin

      Haha yeah I only weigh myself on Thursdays. Below is a good explanation. Sent from my iPhone using the BariatricPal App Thanks yeah I have fallen off a tad bit on my water intake. Thx for the re

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    I'm not sure that anyone really knows what causes them. I think your body just has to stop and re-calibrate once in awhile. Really all you can do is continue to stick to your plan - hide the scale if you have to - and know that the stall *will* break!

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    I found this helpful.

    post-300502-0-55704700-1484748844_thumb.png

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    • Author

    I'm not sure that anyone really knows what causes them. I think your body just has to stop and re-calibrate once in awhile. Really all you can do is continue to stick to your plan - hide the scale if you have to - and know that the stall *will* break!

    Haha yeah I only weigh myself on Thursdays. Below is a good explanation.

    Sent from my iPhone using the BariatricPal App

    Up your Water intake!! This may help. Good luck

    Sent from my iPhone using the BariatricPal App

    Thanks yeah I have fallen off a tad bit on my water intake. Thx for the reminder!

    Sent from my iPhone using the BariatricPal App

    I found this helpful.

    Me too! Thanks so very much for sharing this!!!

    Sent from my iPhone using the BariatricPal App

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