Everything posted by Butterflywarrior
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BABY ASPRIN!
I'm about to get v sleeved and I got a medic alert card from my bariatric clinic stating that I'm not to have any aspirin or nsaids bc they can cause stomach damage to the small sleeve so definitely ask your surgical people
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Me again
You really need to stay hydrated bc dehydration will put you in the hospital and make you feel sick. You can buy ice chips, popsicles and sugar free flavored water to help with Fluid intake as well. Sometimes it's easier to take in fluid that way vs straight water. Getting some anti nausea meds might go a long way as well
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Looking for some "buddies" in forum . . .
Hi, I'm having my surgery on the 24th as well. I'm in my preop diet stage. Have you tried many liquids or have you just stuck with the Protein shakes and Water? Sent from my SPH-L720 using the BariatricPal App I start my pre op Monday and I'm allowed 3-4 Protein Shakes a day, pkus no fat broths, sugar free popsicles and Jello tea drinks. I plan on utilizing everything except jello. I'm insulin dependent diabetics so they are concerned about hypo attacks but we have a plan in place.
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Proud of myself for tracking on My Fitness Pal...
In regards to being scared and/or emotionally ready: In a way, I kinda feel that without the surgery, I would probably just hover around 260#...I tend to maintain for months at a time, give or take. I feel that, in a way, the much more rapid weight loss with the aid of VSG will lead me into an arena that I haven't been in emotionally in quite some time, if ever. I feel that losing some of the weight is a bit like an accelerated cocoon. Without the surgery though, I've never really had the success needed to even GET to the cocoon stage. Who knows? Maybe I will enjoy being a thinner adult...I feel like once I have the opportunity of knowing how it feels to be thinner, that it will encourage me to maintain any weight that I am fortunate enough to lose. Sent from my SAMSUNG-SM-G900A using the BariatricPal App Yes I agree with u too...see I was abused and si my therapist is coming from the idea of hiding my self in my fat si going to be skinny is emotionally scary... I overall feel the benefits outweigh the risk
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Me again
One person in my support group said they went through severe 24 -7 nausea that stopped them from eating so long they had to be hospitalized and fed via a picc line. Yikes. But b they did get better and now they look awesome. I don't kniw b about the wolf smell and taste thing...maybe the hormonal shifts perhaps? Bad breath though sounds like either mouth or v stomach issues. Wish I knew how to h elp
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How insensitive...
Wow how stupid of her. I do believe she likely had someone else do it bc I would like to think she was more compassionate and kind, I mean it's almost like a prank, I suppose it's the thought that counts but I would be pissed and knowing me and my big mouth I would nicely say something!! But that's me...I'm extremely assertive bc I have disabilities and have had to vocally fight for my rights ! Whatever the case happy recovery
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Return of Gastroparesis?
I don't have this condition but know it can be very very ugly and intense. My undrstanding is that it has something to do with the nerves that signal n the stomach to empty? If so...I can see why it could return because nerves can regrow .... but I'm quite ignorant on the details of this condition so I can't really say much. Sorry
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Looking for some "buddies" in forum . . .
I'm having surgery on the b 24th of this month...I've read books, attended support group, been here and my team is great. I don't know how much I can help since I'm not a veteran but I'm willing to be a support
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Proud of myself for tracking on My Fitness Pal...
My psychologist keeps bringing this scared to be thin issue up to me lol....maybe..I'm not sure. I know, like you, I don't like tracking either however I wish to hold myself accountable and make the right decisions bc I b d9nt v want to go thru surgery for nothing. I'm a type a personality and I hate to fail I'm very competitive with myself so I n think this v will help me overcome the hatred for tracking and denial lol.
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Not losing weight
I've heard and read that when you have hypothyroidism even b with these surgeries, it's sometimes slower to see the weight go, you may have to increase exercise perhaps but it's likely your metabolism.
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Protein powder
Well, she gave me a pretty big list of options but flavors are limired although someone in my support group told me there v are also good fruit flavored and as ur able to b eat more, there are bariatric surgery recipe books that tell u how to jazz up Protein drinks with fruit or yogurt ice milk etc, Of course there is some sacrifice involved but it's worth it in the end all, I think at least! I've seen a whole book online dedicated just to shakes and drinks for bariatric surgery
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What was your "last" meal?
Pumpkin cheedecake, went out for Mexican food as I live in San Diego and had Mc Donalds fries the other night lol. I start my prep Monday and I'm doing one meal replacement now but yeh enjoying b the last sweets and junk chocolate bar while I can but also not like eating loads or huge portions bc I want to shed enough weight for me and my surgeon
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Protein powder
My NUT gave me a list of v what I could use but I believe the general rule is powders need to be whey isolates , I feel I'm missing a word as I don't have the paper in front of me. And protein shakes etc must be under 200 calories less than 5grams of sugar and carbs preferably with fits and minersls
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11 months and need some assistance
I haven't had surgery yet but has ur doctor made hurtful comments before or do you assume he will due to past bbegative experiences in your pre surgery days? I suggest make a plan of action you know you plan in doing like seeing the NUT and maybe therapist too? Why are yiu continuing to self sabatoge this tool?? Emotional eating perhaps? You acknowledge and recognize there is a problem si that's awesome now it's time to seriously intervine and get help to reverse this pattern!! I believe if your doctor is any good, he will recognize the issues, patterns, be happy y didn't just disappear and will help and not ridicule you!!
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ADD and struggles with weight loss...
I don't have add it ADHD although I have almost been dx with it twice?? Strange but do having bipolar anyways., I would thing changing things up a lot would help with work outs, seeing a therapist that specializes in it too and making goals. From what I know about the disorder, I can see how it might contribute to gaining weight and trouble loosing it especially with keeping up with complex diet routines and exercise routines lack of positive stimulation. I dobt know to what degree it would contribute ...I suppose it depends on how your ADHD presents itself etc like my mom has TBI traumatic brain injury that effects her frontal and temporal lobe so executive functioning and impulsivity but she did well with dieting on weight watchers etc when she chooses to I don't have add it ADHD although I have almost been dx with it twice?? Strange but do having bipolar anyways., I would thing changing things up a lot would help with work outs, seeing a therapist that specializes in it too and making goals. From what I know about the disorder, I can see how it might contribute to gaining weight and trouble loosing it especially with keeping up with complex diet routines and exercise routines lack of positive stimulation. I dobt know to what degree it would contribute ...I suppose it depends on how your ADHD presents itself etc like my mom has TBI traumatic brain injury that effects her frontal and temporal lobe so executive functioning and impulsivity but she did well with dieting on weight watchers etc when she chooses to
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STILL FIGHTING THE MIRROR...BUT UPDATE PICS PICS
You look AWESOME and AMAZING!!!????????????
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Snacks other than protein drink
Cottage cheese, string cheese, laughing cow cheese, cottage cheese with fruit in it... low carb snacks lots of types if nuts if ur at that stage, primer protein bars
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What questions can the newbies ask?
I'm still fairly new here and I just ask whatever is on my mind. Mostly people respond quite a bit, sometimes bit as much but some better then none. I never got tge impression that new people weren't welcome. I feel bad that you feel unwelcome????
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Gas Pain
I've been told that sleeping as upright as possible helps as well as frequent walks
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Pre op diet
Ty and love ur name too, I'm butterfly nuts lol they have special meaning to me...long story. .. Starting tomorrow m I will be replacing oNE meal, likely lunch with a premier Protein and eating healthy breakfastl dinner prior to the 17th to help Jumpstart my b weight loss Ty for ur encouragement..I definitely want to shrink my liver especially bc I'm pretty severely diabetic too.
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BEST protien shake option
I think my nut told me today that whey isolate only means it's disolvable and water soluble
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Pre op diet
I start my was supposed to be five day now seven day liquid diet on the 27th... nervous and excited but mostly happy about the change coming in my life. My surgeon told me RNY is ideal for the weight I need to loose but sleeve is better bc if my complex medical issues so much will be up to me. This scares me some but I feel up to the challenge to. Guess I'm looking for advice and encouragement...right now I weigh 322. gained some weight but it's PMS time too..bahhh.
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Craving Popcorn
Oh nvm my advice, I just realized you had ur surgery already.. I thought you said you are having it upcoming...I just realized read ur post Y understanding is that u don't want to est things like popcorn bc the kernels can get stuck in the sleeve
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SF Popcicles
Yep try ice chips too you can buy a bag... lots of things count towards fluid...
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Negative Comments Pre-Surgery
Ppl will always judge . I'm over 300 lbs and ppl have made these kind of comments to me...so go figure