mrssoupmix

Get some popsicles. They were a lifesaver for me. You have to eat them fairly quickly and you can chew them. I would eat 2-3 a day. It gives you a more flavorful liquid consumption. Just make sure they are sugar free.
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No app but here you go.
July

September 2016

Yesterday

I guess what I'm trying to understand is why there's so much anger and vitriol instead of compassion and more understanding. None of us get to a place where we need surgery because we've made good choices or had 100% transparency or honesty with ourselves or with others. Sometimes there are issues that run a lot deeper with some folks than others. You just never know a person's background or story.
I also know from my own past (I'm almost nine years out) and many of my friends in the WLS community we all had experiences where when we first had surgery and were doing remarkably well, we felt invincible and full of conviction and top of the world with our choices and actions. It's easy to get to a place of high-ground when you feel that way, which is why I think it's important to remember that it doesn't always stay that way. There are always going to be times when you question others actions, and that's normal and fine. But remember, there are probably others doing the same to you. Extend the same kindness you'd want for yourself.

Being judgemental with each other NEVER helps. Support is not judgemental. Support is support. You're there through the good times and the bad listening, lending an ear, giving the best advice you can through a supportive and encouraging lens that won't further damage someone(s) already struggling.

I can relate to everything you're saying here @mrssoupmix my cholesterol issues are also genetic (not to mention the obesity). I developed Plantar Fascitis in the Army, and with the weight gain I've become queen of the frumpy shoes. And I completely agree--the procedures have come a long way. That's the first thing the surgeon told me after I shared the story of my father. I feel like this surgery isn't just about the weight, it's about EVERYTHING--the apnea, cholesterol, arthritis, PF, you name it. Thanks for sharing!

These last few lbs are so hard but I'm going to do it!!!! Posting a photo because I spent months looking at before/afters before surgery and I know how much it can inspire others!

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Thanks for this thread. I'm going through the exact same thing. I lost 20 pre op and 21 post op. Surgery was 10/6. For the past 1 1/2 week I've still been at the same weight. I'm waiting for this stall to break. I was getting frustrated but this thread has relaxed me. Thx again!

@Malin: I did not have the same dramatic experience you did, but I have a sister, a cousin, an aunt, an uncle and a few coworkers who all had some form of weight loss surgery, most gaining at least a significant portion of their weight back. I was THAT nay sayer. "oh, you don't want to do that! The weight comes back! It is just a temporary and unrealistically drastic measure to do to yourself." etc...
Well after having a hysterectomy at 38 and shortly there after turning 40. I gained 10 pounds a year and started losing interest in the things I previously enjoyed: travel, biking, the beach, swimming. I was embarrased of my lack of self control and I no longer felt remotely attractive. I felt like a spectacle and eating out became very uncomfortable. I started researching the sleeve almost 3 years ago. For a short time considered Lap Band. It took me 2 1/2 years to make up my mind. And when I did, I was all in. I had my surgery 6 weeks ago. I am down 38 pounds. And feel better in my own skin already. I am more confident and comfortable and looking forward to an upcoming family vacation- like I haven't in years. And that is after only SIX WEEKS! I feel like I have been given a second chance to live my life as an active, healthy adult. I have genetically high cholesterol, fatty liver disease, back pain, GERD, and have struggled with Plantar Fasciitis. My PF is gone, no more heartburn, back and hip pain diminished, and I look forward to my next blood test to see where my cholesterol and liver enzymes are. The procedures have come a long way. I am so happy for you. December is right around the corner. The holiday happenings will be tough, but it is so do able and you will not be hungry so it will be easier than you think. Good luck!

I can't say this is my 'surgery story' as I have not had my surgery yet, however this is my story.
Whenever someone told me they were having weight loss surgery done, I felt compelled to talk them out of it. I felt it was my duty to do so. See, my father died after having a gastric bypass in 1982. He was only 31. He had broken his arm after a fall at work, and he was told he needed to lose weight to prevent another accident. Given the devastating impact his death had on our lives, I felt I had a righteous mandate to preach the dangers of weight loss surgery. DOOM. DISASTER. DEATH. Yeah, needless to say I was judgmental and unsupportive to people I knew who sought this treatment.
As an interesting turn of events, my mother--the woman who lost her husband in 1982, underwent a gastric sleeve a few years ago. The night before her surgery I let her have it. Blamed this on her trying to impress her boyfriend. Gave her a guilt trip--heck, I gave her the guilt all-inclusive grand tour.
But, oh, how I was wrong!
The first time my children saw her after the surgery (a few months later), they did not recognize their own grandmother. I hardly did. Her sleep apnea (her snoring was the stuff of legend) is practically gone. She more active in her 60s than she ever was when we were growing up.
Now that my cholesterol, apnea, higher blood pressure and my weight are worsening, I have done more research, seen friends have remarkable success with this option and have decided this is an option for me.
And when I read some of the stories on this forum of family not being supportive, I wince. That was me.
Now I'm looking at the world with new eyes. I'm seeing how food regulates our lives, the worst of it is everywhere. Just this weekend it really hit home how long we have to sit through too many commercials for coke, popcorn and M & Ms at the movies. I'm seeing that obesity IS a disease, and I need a better weapon to fight it.
My surgery is in early December. I'm ready to get started. Here's to optimism, strength and tenacity to all!

Like many have posted, please just stop and remind yourself why you put yourself through this surgery! My saving grace was pea Soup, you will find what you like, just remember to stick the guidelines they gave you I know it's hard but I know you can do it! I hope you're feeling better I'm so glad you reached out! I'm 5 months out but I still remind myself everyday why I did this, watching those numbers go down really helps too!
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I have no idea! Seems to be a universal issue. Sent from my SM-T550 using the BariatricPal App

Thanks again, everyone. My stall broke last week. I list an additional 6 and stalled again. ???? Luckily I have your posts to reread. ????. Gonna bust this thing. I think it may be calories too low and not enough Water. I am struggling in those areas.
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I broke the stall!!!!! Wee! Finally. Almost 2 weeks, but I stayed off the scale for 3 days... "watched pot???" And we are back in business!! Thanks for the encouragement!????
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I broke the stall!!!!! Wee! Finally. Almost 2 weeks, but I stayed off the scale for 3 days... "watched pot???" And we are back in business!! Thanks for the encouragement!????
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I broke the stall!!!!! Wee! Finally. Almost 2 weeks, but I stayed off the scale for 3 days... "watched pot???" And we are back in business!! Thanks for the encouragement!????
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Thanks, friends.
My husband heard me having words with the scale and came in and asked what was wrong. I told him, in very colorful language- that I am not incredibly proud of, about going 7 days and not moving AT ALL. He looked at me and said "wow, wouldn't that be something if that's all you got out of this." OMG!
Although I know he was joking and my threats to end his life were also in jest. I can't say I didn't have that thought (all this for 23 pound!).
But you'd all support me, right? If I off-ed him, on the evidence of that comment (alone) as motive!

Thanks again, everyone. My stall broke last week. I list an additional 6 and stalled again. ???? Luckily I have your posts to reread. ????. Gonna bust this thing. I think it may be calories too low and not enough Water. I am struggling in those areas.
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I broke the stall!!!!! Wee! Finally. Almost 2 weeks, but I stayed off the scale for 3 days... "watched pot???" And we are back in business!! Thanks for the encouragement!????
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Thanks, friends.
My husband heard me having words with the scale and came in and asked what was wrong. I told him, in very colorful language- that I am not incredibly proud of, about going 7 days and not moving AT ALL. He looked at me and said "wow, wouldn't that be something if that's all you got out of this." OMG!
Although I know he was joking and my threats to end his life were also in jest. I can't say I didn't have that thought (all this for 23 pound!).
But you'd all support me, right? If I off-ed him, on the evidence of that comment (alone) as motive!

I made this meal 5 days after my sleeve. We had a bunch of people over and I smoked and bbq'ed. Part of why I did this was to to show myself that I didn't need food to be happy and enjoy an event.

I know my doc did not want me eating anything with seeds, while in the healing phase. Pretty sure that timeframe extended at least untill I was cleared for solids. The concern is small seeds can become stuck in the healing stapled area, which can in turn cause problems.

I was also sleeved on 9/28. I can no longer stomach the Protein shakes. WAY too sweet. I purchased unflavored Protein powder (I bought the nectar brand) and have added it to diet cranberry juice and broth/soups. Also, nectar sells a sampler pack of Protein powders. Honestly I have only really liked 1 or 2 so far, but they are FAR better than the choc. shakes. You get 23 grams in each pack and you mix it (note, they do NOT dissolve well, but it is tolerable) into 4 oz of liquid. Big protein punch for a small amount.
I am WAY under my protein goal, but try to work to 30+ a day. I probably don't hit it more than I do. I just keep trying.
The unflavored powder is a good addition though, you can add it to so many of your pureed foods.
Just keep trying.

Someone please tell me you have had similar results.I lost 10 pounds on the Pre-op diet. And lost another 13 pounds on the first 10 days after surgery. That was 7 days ago. The scale has not moved downward at all since then! Doc said to expect a stall between 3-5 week. So I was. But not after only 10 days! Feeling very angsty and frustrated this morning. The internal voice is not using PG language this morning. How long do stalls last?
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I swear by Syntrax nectar. I don't know how I'd survive without them.
I may not be there yet, but I'm closer than I was yesterday.
HW 427 SW 358
sleeved 10/12/16

I broke the stall!!!!! Wee! Finally. Almost 2 weeks, but I stayed off the scale for 3 days... "watched pot???" And we are back in business!! Thanks for the encouragement!????
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Thes photos were taken
Day of surgery: 6/25/15
And Today 10/16/16
Size 24-size 10