allies journey

I'm 6 days post op. Yeah it hurts a bit walking around, but it's gotten better every day

@4ukay! ???????????? for you. I'm Glad you asked this question , thank you, I haven't scheduled my surgery date yet but my next visit with the dr on sept 15 I will schedule surgery and want to set it for October too.
I feel your anxiety ! It's been on my mind 24/7 but I rely on all the supporters comments to help me get through it.
So just keep expressing how you feel and everyone who has had the surgery will keep you encouraged , make you feel at ease and help see you through it because that is what I am depending on. Thanks everyone for your encouraging words. 4ukay , please keep us posted I know you will do fine.
Sent from my iPhone using the BariatricPal App

Start a list of all the things you want to do after weight loss and keep it somewhere visible to review when need that extra boost! Try different Protein and veggies so you don't feel like you're deprived. Eat 5-6 small meals a day about 3 hrs in between and tons of non caloric drinks. Distract yourself when you have a craving - go for a walk, paint your nails, color, read, garden, etc. You can do it! Stay strong!

I asked my surgeon what was recommended and she suggested Premier Protein shakes and you get them at Walmart and Sam's club. I hope this helps.