teacherjen

A friend of mine just published this informative and inspiring book. Such a great resource!
#SleeveLife: Losing Half of Myself and Finding the Rest https://www.amazon.com/dp/1732132100/ref=cm_sw_r_cp_apa_i_lWyeBbW8X2SVR
Sent from my SM-G930V using BariatricPal mobile app

HW 359
SW 339 (11/3)
CW 301
Sent from my SM-G920V using the BariatricPal App

Im around 1000 calories at 6 weeks out. I'm losing and feeling really pretty good! I feel a lot better now that I'm eating more.
If I were really low on calories, I'd add in some cashews or something like that. High in calories, low in volume. My new tummy is not picky at all which is why is so easy to get in around 1000.
Sent from my SM-G920V using the BariatricPal App

Oh my goodness. I am so thrilled that I had this done on August 5th. But right now my biggest challenge is eating slowly! I am learning as we all know, it is very uncomfortable when you don't, but I am constantly reminding myself to slow down! I even bought baby spoons. It takes me two hours to get down a Protein Shake after much practice of sipping. Today I moved to soft foods so I am trying to get in that habit as well.
Thanks for all of your support. I really love getting on this site and seeking out advice.

A "stall" a few weeks after surgery is not uncommon, and here's why.
Our bodies use glycogen for short term energy storage. Glycogen is not very soluble, but it is stored in our muscles for quick energy -- one pound of glycogen requires 4 lbs. of Water to keep it soluble, and the average glycogen storage capacity is about 2 lbs. So, when a patient is not getting in enough food, the body turns first to stored glycogen, which is easy to break down for energy. Then when 2 lbs. of glycogen is used a patient will also lose 8 lbs. of Water that was used to store it -- voila -- the "easy" 10 lbs. that most people lose in the first week of a diet.
However, when the body stays in a caloric deficit state the body starts to realize that this is not a short-term problem. Then the body starts mobilizing fat from adipose tissue and burning fat for energy. But the body also realizes that fat can't be used for short bursts of energy. So, it starts converting some of the fat into glycogen, and rebuilding the glycogen stores. As it puts back the 2 lbs. of glycogen into the muscle, 8 lbs. of water has to be stored with it to keep it soluble. So, even though the patient might still be losing energy content to their body, the weight will not go down or it might even gain for a while as the retention of water dissolves the glycogen that is being reformed and stored.

My dr doesn't require the preop diet even though I have a bmi of 57 and signs of a fatty liver.
Sent from my SM-G920V using the BariatricPal App

Thanks, that's what I was looking for. My surgeon is a member of that, so it must be why he follows that guideline. Thanks! Sent from my SM-G920V using the BariatricPal App

Thanks, that's what I was looking for. My surgeon is a member of that, so it must be why he follows that guideline. Thanks! Sent from my SM-G920V using the BariatricPal App

@@teacherjen My surgeons told me that they quit doing pre-op diets because both their experience and research has shown that it does virtually nothing to improve surgical times, complications and/or outcomes.
Here's a study from from the American Society for Metabolic and Bariatric Surgery that agrees with their practice:

https://asmbs.org/resources/preoperative-supervised-weight-loss-requirements

I didn't read all the other comments, but it sounds like he could have depression. Yes, they're could be other reasons too, but some of the things you said made me think depression. Especially if he's recently been acting more withholding, withdrawn, anxious, stressed. Then running away. I'm wondering if he needs to be on an anti anxiety/anti depressant. Men's depression looks different than women's and often men aren't even aware.
Sent from my SM-G920V using the BariatricPal App

I hear you! I've been above 275 for almost 20 years. Currently 340. There is that part of me that thinks I'll fail at this just like I have for so long. Surgery is in October, I hope, like you, I can look back and say that I did it.
Sent from my SM-G920V using the BariatricPal App

I hear you! I've been above 275 for almost 20 years. Currently 340. There is that part of me that thinks I'll fail at this just like I have for so long. Surgery is in October, I hope, like you, I can look back and say that I did it.
Sent from my SM-G920V using the BariatricPal App

I have heard a lot of people that have no problems with carbonation and some that do. If you don't hurt after having a sip or two, it's probably fine. I tend to go with all things in moderation as long as there are no ill effects.
Sent from my SM-G920V using the BariatricPal App

I have heard a lot of people that have no problems with carbonation and some that do. If you don't hurt after having a sip or two, it's probably fine. I tend to go with all things in moderation as long as there are no ill effects.
Sent from my SM-G920V using the BariatricPal App

Wow! You give me hope! My high weight was 359, currently 340, hope to get to 320 by surgery in October.
I can't even IMAGINE being under 200. How tall are you?
Sent from my SM-G920V using the BariatricPal App

Now I see that he was cheating on you. He obviously needs help. You should see a counselor. This is just too much stress. I'm so sorry, you must be heartbroken and angry.
Sent from my SM-G920V using the BariatricPal App

Thanks, they referred me to ATI physical therapy and nutrition but thought maybe someone has someone they really like. Sent from my SM-G920V using the BariatricPal App

Seastar and camber, so glad you're home. Thank you both for all of the tips. How soon after surgery do you have your first post-op appt?
Sent from my SM-G920V using the BariatricPal App

I had run on May 23 with Dr. Houseworth. My surgery went well. I have had good experiences with the office and the nutritional office
Sent from my KFTBWI using the BariatricPal App

Thank you for posting! I have concerns that losing food as a source of pleasure/entertainment instead of just nourishment will be very hard emotionally. Do you have any advice to prepare for that loss? I'm not yet scheduled for surgery.
Sent from my SM-G920V using the BariatricPal App

So excited for you both! I'm still in the early stages, need to decide on a surgeon. (It's between Srikanth and Houseworth).
Sent from my SM-G920V using the BariatricPal App

Hoping things go well tomorrow! Update us! Sent from my SM-G920V using the BariatricPal App

Hi! I'm in the Tacoma area and I'm going in on 6/22 to have my vsg done by Dr. Srikanth. I'm glad to hear things went well for you! I'm getting nervous now that it's getting close. Sent from my SM-G900T using the BariatricPal App

I'm not going to lie to you even with the sleeve there can be skin issues. I was 319 at surgery and am 193 now at 5'5" and I have some saggy skin but it's nothing compared to what I have seen on others. Now I am 37 so you being younger is an advantage to help with the skin but we are all different and you will not know exactly how your skin will do till you do it. I will say though that I wish I had been able to do this years ago. It is the BEST thing I have ever done for myself. I too have three kids and losing this weight makes me feel like I have been given my life back. I am able to physically do so much more and take part in life again instead of watching from the sidelines. You have to choose what's going to be best for your life but I would do it all again in an instant because the benefits well outweigh the fears.

I'm only about a week post-op! I was sleeved by Dr. Illan as part of the BariatricPalTeamMX in Tijuana as I had to self-pay. However, I'm super glad. I got amazing care, and I'm feeling good! Tired a bit, but I imagine that's my body adjusting to the lack of 'normal' food I'd usually be eating. Incisions are healing, and I've been good so far with all the broth and drinks I've been able to have.