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Gastric Sleeve Patients
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About Ldyvenus

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    Bariatric Guru

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  1. 9 months post op and 65 lbs. down. I am happy with this weight, I feel really good here, normalish...

    I can no longer "shop" in my own closet. I am in size L strechy pants and size 14 jeans. I still grab the XL/16 when I go shopping, because I'm convinced it's all vanity sizing. 

    I need to work on treats and social food gatherings. I allow myself too much. I am determined to get to goal over the next few months, so I will be changing my evening snack, and saying no to the Halloween treats that will be in the office over the next few weeks.

    Things I am still doing right:

    - Tracking my food...honestly 

    - Waiting 1/2 hour after eating, to drink

    - Focusing on protein

    - No chips or white bread in the house

    - 15 min walk during the week

    - Eating out less


    1. shedo82773


      Way to go!!!! I like how you listed your positives!! To many of us focus on our negatives. You sound like you have a good handle on your stuff. KEEP ON KEEPING ON!!!