Single Status Update
9 months post op and 65 lbs. down. I am happy with this weight, I feel really good here, normalish...
I can no longer "shop" in my own closet. I am in size L strechy pants and size 14 jeans. I still grab the XL/16 when I go shopping, because I'm convinced it's all vanity sizing.
I need to work on treats and social food gatherings. I allow myself too much. I am determined to get to goal over the next few months, so I will be changing my evening snack, and saying no to the Halloween treats that will be in the office over the next few weeks.
Things I am still doing right:
- Tracking my food...honestly
- Waiting 1/2 hour after eating, to drink
- Focusing on protein
- No chips or white bread in the house
- 15 min walk during the week
- Eating out less