Ms Mississippi

Hello, thanks for stopping by I was only out of work for 2weeks I felt fine just a little sore the first week. But again it was like 2wks. And hey thanks again for stopping by.

Hello thanks for stopping by and leaving such nice comment, please stay in touch my new sweet friend.

Hey lady you are more than welcome and no thank you for the request.. You are a very lovely lady blksexythunder, I wish you well and please please stay in touch with me we will keep each other motivated.

Yes, it's me I am so happy with the new me..

Yes Ma, lift you some small maybe 2 or 3lbs weights or something a little more simpler get you some can good (1) can and just walk around the house with them lift them up and down that will strenghten your muscle in arms and if you do that daily this will help with the sagging arms trust me.. I hope your insurance get with the program so that you can start your new life...

First let me Congrat you on a start to a new you! but I really don't have any secrets I just stuck to my plan and made it work, I learned to eat in moderation, eat smaller portions, I gained engery to exercise and now I am a EXERCISE FREAK.. (LOL)... Protien, Water, Exercise is the key my friend and thanks for the nice compliment..

Hello LadyDiva Believe all what you see and half of what you hear! so people will tell you that but that is not good motivation for her to tell you that, you have to take your vitamins and not necessary do your protein shakes but atleast get some protein that is the key to getting that full feeling, and must important drink lots of water its help with your skin, do your weights to tighten your skin and I promise you will not have all that excess skin oh and did I mention EXERCISE just a brisk walk from now and then. I never lost my hair, I lost a lot of weight (smile). But stick to your program and you will be just fine. I am here if you need me ok.. TTYL

Hello Songbird yes I did start looking sick and my family tought I was sick and my old exmother law said I had cancer because I lost so much weight but rather she know it or not I was heathier than her, but yes don't worry about what people say about you. You have to worrie about yourself and people will say that because they will feel a little jelious but you keep doing what you do and please do it well and trust me nine times out of ten some of them are going to want to do the same thing. I had the same problem but it will be ok.

Thank you for the request my new friend and you look wonderful please stay in touch.

Hello, and Thank you so much it was not a easy road it had it bumps and etc.. but I getting there. I didn't have any problem with my skin the key that I found was to DRINK LOTS OF WATER that is the key and I lift weights to tighten my skin up, I had some great results with my skin I try to keep it tight and right (lol)... No really I walk, yoga and lift weights and it went back into place perfect. And indeed I am so happy my sweet friend.

Thanks for the request my new friend, wishing you well..

SORE it hurted for a few days in your port area but just take you a little pain meds and you will be fine.. But some are better than other but other than that its wonderful.. I will be going in the a.m. to get 1cc added. You be fine ok I am here ok.

Thank you so much for stopping by my sweet friend, and yes that is what everyone tells me I look much younger now and guess what I feel alot younger also. I love the new me but let me please add it was a long road but I made it, and I still feel like I got a little more to go and I will get there also. You look wonderful also please stay in touch and I was banded on Aug 07.

Thank you so much for leaving that nice comment, it been a long hard road but I made it.. Thank you so much again

Thank you so much you are such a sweetheart... And may I please add you look wonderful my friend.

Hi, thank you for stopping by it was hard at first because I was always on the run with football, basketball and etc and the kids always wanted to grab something to eat and go I had this will power that I knew I could not eat all that fast food I would try to eat my protien that was the key to my fullness I maybe would get the kids meal chicken McNuggets I always got the kids meal and I could not even finish all that and I have learned to eat like a baby and chew all my food up until its like liquid and that help me. And even now being completly empty no fills I still chew really well this is because I have done it so long it has became second nature.

Thank you so much for stopping by it was a little hard work and I had to learn how to eat all over again, just as if I was a baby mashed food and etc... I watch my breads and sodas intake the key is plenty of Water that keep my skin clear and glowing (smile). I am now a exercise freek I wake up to exercise now that I have the engery to do so and I love yoga. But yes my friend I love the new me. I love my new life, I love the way guys look at me that use to would not give me the time of day because I was not the small type but now Guess what I don't give them the time of day. Smile keep up the work it will pay off trust me.

Sure email me and I will talk with you.. I hope to hear from you soon.

Thanks yes they are all posted within the last past months and I have been working really hard but don't get me wrong it was not easy but I Did It... Thanks so much

:thumbup:Thank you so much you are so beautiful lady and you look wonderful yourself please stay in touch...

Thank you so much... And you look wonderful also, it been a long hard battle but I made it.. Thank you so much.

Thanks Dannygirl for stopping by but the only thing I do is use Ambe soap every night and I am exercise junkie I wake up doing exercise and I do yoga 3 time a week and I meditate alot no worries and that help keeps my skin clear.

Hi Thanks for the requested you are my first friend. Thanks alot

Thanks Everyone I been away for a while but I am back again Thanks everyone for all the wonderful comments

Thank you so much... Have a wonderful night