LaMonica

Thank you so much for the pic comment! Good luck to you wherever you are in the journey...need help? support? got a question? hit me up! :-)

Thank you very much...if you have questions or anything feel free to ask!

Thank you for the wonderful compliment!

Thank you!! I was banded 5/23/08 and have lost about 69lbs since my appt before my pre-op diet started. Thanks...how are you doing so far...coming up on one month soon which means you can probably transition into more foods. Good luck toou and keep up the good work!

LOL it's a little uncomfortable sometimes, but you can ask for some numbing stuff before hand and that's not bad. I had to use it my last fill b/c I did NOT want that pain again!!! Good luck, hope everything stays down nice and easy :-)

Thank you for your comment, I really appreciate it. Very cute profile pic

How are you doing?? Was your fill ok? Sorry for the late response I've been pretty busy lately. Losing slowly still, not really time to work out but hopefully that will change soon. Looking good girl!

Thank you very much...and you are looking great! Maybe one day I can wear a 2 piece again too...

Hey I'm good how are you? Right now I have the hiccups and boy are they uncomfortable lol!

Thank you!!! How are you doing/feeling?

Thank you so much that comment made my day!!!! You have a gorgeous smile!! I find I do have more confidence now but it's more of loving what I have instead of hating it...it really makes a difference!

Thank you so much for the comments!!! Diet is to follow the doctor's orders as much as you can. Otherwise I pay more attention to protein (40-60g/day), fat, and calories. I try to stay between 1.000 and 1200 calories per day which doesn't always happen. You have to also take into account how many calories you burn with working out. I do heavy cardio 3-4 days per week, then weights 2-3 days to help tone the muscles. It's hard to find a balance for your body to lose but once you start to find something that works stick with it!!!

Thanks a bunch and super congrats on your progress so far!!!!!

Thank you very much...you look so beautiful!!! I love your hair

Actually not very close at all haha!!!! Just in the same metro area you know? I know it's hard to find people in the same city sometimes so I'm down for a drive to say hey to a fellow LBT member!! You're welcome, and welcome to TX home of the crazy weather as you can tell!

Hi thanks for dropping by! I was banded 5/23/08 and so far I've lost 50 pounds!!! I've had some stall moments of course and don't always work out like I should but I am still happy with my progress so far. Good luck with your date!!! I'm in McKinney so maybe sometime we should hang out...

Thank you!!! It's hard work and I get discouraged sometimes but I know I can do it! Congrats to you!!!

Good morning and thank you!!! Good luck to you as well! We can do this, we just have to be patient and work hard...

Hey sorry I am just now getting to know how to check these visitor messages! Thanks for the encouraging words! I am at a stand still as far as losing goes, but I'm working on getting back on track1 How are you doing?

Sorry I just figured out how to check visitor message please forgive me!!!! You asked MONTHS ago how I was feeling - I was very weak and sore for about a week after surgery (5/23) but of course now I'm great. At a stand still as far as losing goes, but I have to get back on track with eating and exercise. How have you been doing?