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Everything posted by Mom2_4
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5-6 month plateaus
Also, on the up side of this plateau, my hair has stopped falling out and I have more and more of the little spikeys sticking out of my head!!
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5-6 month plateaus
I am right there with you!! I have been stuck for the past few weeks and I am trying really hard not to let it get to me. I am counting the days until the kids go back to school and I can go back to the gym more regularly. Increasing my exercise helped me quite a bit the last time I was stuck in a plateau. I know it isn't my diet that has me there, my calories never go over 1000. It is soooo frustrating though!!
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Anybody in Albuquerque?
I'm in Albuquerque, feel free to post or PM if you want to talk.
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What will you look like at 6 months AKA your 6-month goals
I am also fighting a plateau, very frustrating. We have done alot of traveling this summer and I attribute it to not a whole lot of stability in my diet and exercise. But the kids will all be back to school by mid August and it will be time to focus on me again. I just had another fill on Tuesday so that should help me as well. I am really hoping to get to Onederland by October when we go to Hawaii, so I really need to get this train moving again.
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Eating Habits
You definitely don't sound like you have enough restriction and I would guess that once you get proper restriction then you will be more satisfied after eating a small portion. I eat whatever I cook for my family, just in smaller portions and most of the time come away from the meal like I just ate Thanksgiving dinner and feeling like I cheated in some way because of that feeling of fullness. I don't bother with breakfast because I am way too tight feeling in the morning to be hungry or bother with a possible PB or something getting stuck. My first meal is lunch, then dinner, and then in the evening, I do a sort of breakfast. I also allow myself eat twice outside meals if I need it, granola bar, fruit, nuts, etc. Also, exercise helps quite a bit, even if you can only do it 3 times a week, it helps. Best of luck to you!!
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Sad but true - friends that are jealous!
My mother actually acts this way. I think that deep down she wants me to succeed but she can't take it that I have passed her by. I don't understand why people act that way. Just keep doing what you are doing and don't worry about what others say or do!!
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Serious problems with the lap band....
I haven't had any problems whatsoever. I would say on a whole that serious complications from the band are rare if you consider how many are done each day in comparison to how many are seen in the ER.
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Blood tests on the low side, anyone else?
I had my yearly physical and PAP last week and my doc ordered the regular blood tests, sugar, cholesterol, thyroid, etc. The nurse called me this morning and said that my Vitamin B12 was on the low side as well as my iron levels and that my doc wanted me to start on OTC supplements. Both levels were all still in the normal range but at the very low side of normal. I know that it is because of the weight loss but I am wondering if this is the norm with Lap Band patients at this point. I am seeing my surgeon tomorrow and plan on asking him what his thoughts are on this. Has anyone else heard this from their doc?
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What are you telling people?
I tell everyone that I had the surgery, I don't care who knows or what they think about it. If I were in your position, I would tell the truth in that you are being very careful about what you are eating, taking in only X amount of calories and not exceeding X amount of fat or carbs and you are exercising X amount of times per week, and it is really working for you. It is technically the truth, you are just omitting that you had surgery to help you do that
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I made it over Halfway Hill!!
This little hurdle means alot more than I figured it would, I almost feel teary. I guess it is just comfort in knowing that I have gotten this far and the end is at least in sight and I didn't exactly feel this way when I started. On the downside, my skin is really starting to hang, especially my stomach and arms. I knew that I would probably need a tummy tuck eventually but didn't figure the rest of my body would be this way. It is scary to think what it will be like 50 more pounds from now. It is a really good thing that the cooler weather isn't too far off because I am not going to want to bare these bat wings too terribly much longer!!
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My first posted progress pics
Wow you look great!! Keep up the good work!
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Blood Test Results
That is the best NSV isn't it!! The only thing I regret about this surgery is not having it done sooner.
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Off to see the Wizard...
I hope you are relaxing in Emerald City right about now. Welcome to BandLand!!
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My Neurologist is worried about falls
Have you discussed these concerns with your surgeon? He/she may be able to give you a more educated opinion as to whether or not it is something to be concerned about. I personally would say that as long as you have pretty good control of your seizures, then go for it. It is probably just as risky to get into a car accident and do possible damage to the band. Best of luck to you with your decision!
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Spasms in the legs
I had it quite a bit for the first month or 2 after surgery. It seems to have gone away on its own.
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Any New Mexico Banders?
I also live in Albuquerque. What kind of info were you looking for?
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Happy Birthday Ready!
Happy Birthday! Hope it is a great one!!
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I need...
For inspiration-- How about taking the outfit you wore the day you had surgery and putting that on. This will show you how far you have come. For motivation-- Go out to your favorite store and try on something that makes you look and feel fabulous. Then buy it in a size smaller than what fits. I find that I get a huge rush from wearing new stuff that looks good. Something else I do that is a little strange, but I try to bottle up all feelings I get when I feel like I am getting discriminated against because of being overweight and use them in anger when I go to the gym or workout and start to get tired. It keeps me going. You definitely have the courage in you! You are 10 years younger than I am and I only wish I had the courage to face my obesity head on at your age, rather than waiting so long like I did. I refused to even believe I had gained that much weight at that point and blamed it all on having kids. You have so much ahead of you and some days might totally SUCK, try not to dwell on them. Do what you can do every day and don't stress about it. Feel free to bitch and whine on here because if anyone understands, we do!!
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What will you look like at 6 months AKA your 6-month goals
Well I had hoped to have a 100 pound weight loss by 6 months, but I am still 19 lbs away and don't see that happening by the 14th. So I will settle for getting out of these size 16s and into 14s by then. I am close, they will go on and zip but they don't look very good yet.
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I love my lap-band . . .
I was also hoping to make it to a 100 loss by six months but I am 20 pounds away with just under a month to go, so don't see it happening. But, I am 3 pounds away from my halfway point. Also, DH is taking me to Hawaii in October and I am aiming for losing 40 more pounds by then, which will put me in Onederland! I LOVE LOVE LOVE my band!!
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Goooaaaallll !!!!!!!!!!!
Congratulations! That is so awesome!!
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I had my 4th fill last week ...thoughts...problems..questions...
It sounds like you might be a bit tight but maybe you should give it a few more days before going back. I had to learn to eat smaller bites and more slowly which sounds simple enough but it was hard to remember at times. Also, with more restriction comes more intolerance to some foods. I had to learn the hard way several times not to eat certain things anymore. Best of luck to you!
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My Get-Up-And-Go has gone
That is so AWESOME! Makes me feel like a slug though :eek: I am slowing down on the exercise these days mostly because the kids are home and I am forever shuffling them to their activities or play dates and I am not getting enough ME time in. One more month and they will all 4 be at school this year!
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Wii Fit
No shoes or socks for us either. They sell covers for the top of it to guard against dirty feet.
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Can this really be done?
It is working for me. I am the worlds worst dieter and I had serious doubts as to whether it would work for me. I have only had the band for less than 5 months but it has totally changed my life for the better!! The band tells you when to stop so that you don't overeat. Best of luck to you!