frmfat2fit

My transfer addictions have been going back and forth between sex, flirting, working out, and my phone. Currently I am all about my phone and need it surgically removed from my hand. The attention and flirting are going to get me in trouble, but is sorely lacking from my husband. So I compensate by looking elsewhere. Working out is just something I do and have fun with to be healthy.

My obsessins are a short list:
coffee
Sex
Getting more healthy
Sex
Good nutrition
Sex

Thank you Dub. This is is probably the best advice I've received to date about this situation. It's a lot to think about.

Day 1-2 clear liquids
Day 3-7 purées
Day 8-13 soft foods
Day 14- introduce more solids.
I am on day two. I threw up Jello, so I am avoid that. The broth I have now is satisfying.

Bone Broth has that much Protein. Pacific brand

Keep it up girl. Lactate pills sound promising... ????

I do use a Torani Syrup caramel it tastes okay initially but to drink it slowly pretty much all day is where it starts tasting nasty. I have even refrigerated it in between. Thanks for the feedback though.

I was sleeved on the 9th also. I had unsweetened applesauce with a baby spoonful of Peanut Butter for Breakfast, blended black bean Soup for lunch, and homemade potato soup for dinner with Bone Broth. I did have a Protein Shake today, too. I think if you cook the cauliflower really good and blend it up you could have it. I get to have a scrambled egg tomorrow.

I was sleeved on the 9th also. I had unsweetened applesauce with a baby spoonful of Peanut Butter for Breakfast, blended black bean Soup for lunch, and homemade potato soup for dinner with Bone Broth. I did have a Protein Shake today, too. I think if you cook the cauliflower really good and blend it up you could have it. I get to have a scrambled egg tomorrow.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

Hmm. I have lactose intolerance and I'm able to handle the premixed Premier Protein shakes without any trouble. Have you tried chewing a lactaid when you use the whey?

What vegan blend are you using? I found Spirutein to be quite tasty. But as with all Protein powders, I have to mix it with twice as much liquid as the instructions said or it is too thick and sweet for my liking.
Was the Protein powder 100% whey isolate? That has a lot less lactose than other dairy-based Proteins. Are you allowed Greek yogurt yet? It, too, has less lactose than regular yogurt. How about Lactaid milk? That has 8g Protein per cup.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

Day 1-2 clear liquids
Day 3-7 purées
Day 8-13 soft foods
Day 14- introduce more solids.
I am on day two. I threw up Jello, so I am avoid that. The broth I have now is satisfying.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.

I had surgery yesterday the 9th. I feel alright. I did get some gas pains in my shoulder, but I walked the halls and they went away. I love ice chips because it is all I can have right now. The best thing is I got to go through this process with my best friend. We were sleeved an hour apart.