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LizzieBeezWax
Gastric Sleeve Patients
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Thanks so much! I had the surgery July, 20 2015 - I followed doctor's orders - Protein, exercise, food journal - to the letter. That's the secret Good luck!
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Thanks so much! I had the surgery July, 20 2015 - I followed doctor's orders - Protein, exercise, food journal - to the letter. That's the secret Good luck!
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@@sugabear44 Thank you! You're so sweet! My secret is following the diet/exercise/doctor's orders to the letter - even during a plateau. It makes all the difference! Good luck!
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Left: 302lbs Right: 188lbs
