emiroo

7 weeks out and I hit 50 lbs weight lost today
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7 weeks out and I hit 50 lbs weight lost today
Sent from my iPhone using the BariatricPal App

7 weeks out and I hit 50 lbs weight lost today
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We are a month out guys!! How is everyone doing? I'm on soft foods, back to work and feeling really good. Down 38 lbs! ????
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I was 405 the day of surgery. I'm 38 and was a full scholarship
Division 1 football player in the 90's. I was always in great shape but my significant weight gain started after I had three hip replacements on the same hip a couple years ago. I was non weight bearing for several months and gained significant weight throughout the recovery. I am also 6'3 and have quite a bit of muscle mass! I walked for at least an hour a day starting the day after surgery and started working out hard three weeks ago. I am working on losing weight and getting my hips back in shape at the same time. Good luck.
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I was sleeved 3/4. I walked only for the first three weeks and am now starting my third week back at cross fit. I've been feeling good with no pain. My only struggle has been getting more than 100 grams of Protein in. I am down 50 pounds since my surgery date.
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@@jenn1 I have been walking every day with my dogs, just thinking I feel ready to go back to the gym and do more cardio workouts. I never received any resistance bands, but I'll look into that. Thanks!
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When your X will literally not look at u! :-) love that one!

Your old belt now goes 1 1/2 times around your waist.

Finally broke my stall today! Lost 2 lbs
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Finally broke my stall today! Lost 2 lbs
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Finally broke my stall today! Lost 2 lbs
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@@jenn1 I have been walking every day with my dogs, just thinking I feel ready to go back to the gym and do more cardio workouts. I never received any resistance bands, but I'll look into that. Thanks!
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What are you doing at the gym for your workout? I feel like I could go back and start back up on the elliptical and just progress from there
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When did you guys go back to the gym after surgery? What was your progression of working out? The only thing I've really been told is to not lift weights for 6 months. I used to do about 45-60 minutes of elliptical 3-5 times per week and a Zumba or Yoga class. I miss it! I was sleeves 3/28/16
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I don't know whether to laugh or cry about that -

There's a pizza buffet in my town that has one no thanks!!
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There's a pizza buffet in my town that has one no thanks!!
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When did you guys go back to the gym after surgery? What was your progression of working out? The only thing I've really been told is to not lift weights for 6 months. I used to do about 45-60 minutes of elliptical 3-5 times per week and a Zumba or Yoga class. I miss it! I was sleeves 3/28/16
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Still going to keep going strong!!!
Craig Martinez
Austin, Texas

Yay I'm happy for you! I weighed myself this morning and again no loss, 5th day in a row it's so frustrating seeing the same number, down to the ounce!! I'm trying to not get discouraged but it's hard.
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I had surgery 3/28/16 and have lost 31 lbs... but I've been at the same weight for the last 4 days. I know everyone says during week 3 you hit a stall, but it's still disheartening when all I have been on full liquids for three weeks.