Jump to content
×
Are you looking for the BariatricPal Store? Go now!

L.Harmony

Gastric Bypass Patients
  • Content Count

    130
  • Joined

  • Last visited


Reputation Activity

  1. Like
    L.Harmony reacted to KraftyK in I won't regret this...right?   
    I agree, this was a helpful thread. I am having the sleeve 12/16 and having the natural nervousness. Thanks to everyone for sharing! I can't wait to come back soon and share my success. Good luck to all those with upcoming procedures.
  2. Like
    L.Harmony reacted to Brinajean1991 in I won't regret this...right?   
    You won't regret it. I had my surgery September 10th. I've lost 60 lbs and I'm on goal to lose 80 more to be 120 lbs, which is my goal. It is hard one of the hardest things you will ever do. You will have ups and downs but in the end it's worth it. You won't miss the person you used to be, you'll never want to go back. I can now sit in a movie theater seat, fit in xl pants instead of xxxl, wear a size 9 shoe instead of 10, I'm able to stand on my feet all day without pain. You might have regrets in the beginning but in he end you will be thankful that you had the strength to do it.
  3. Like
    L.Harmony got a reaction from Ravend26 in I won't regret this...right?   
    @@JengaBee, @@RollingRing, @ pink 22 and anyone else.
    I'm 6 weeks out, the first week was the hardest for me. I questioned myself about surgery, but the doubt never lasted long. My recovery went smoothly. I would forget and needed to be reminded I just had surgery. The night before surgery I started a notebook called "The next Chapter, began on October 28, 2015" I wrote down everything I was thinking, feeling and accomplishments. Anything that crossed my mind it probably doesn't even make sense. I continue to use this notebook. I try to write in it daily. I have decided I will not look at any of the entries until my one year mark. That way I can look back at my feelings and appreciate everything I have accomplished. Now this isn't for everyone. But it worked for me. There will be difficult days. I felt like you do, up to the night of surgery. Do I really want this, do I really need this? I had to accept the fact I wouldn't have worked this hard to make it happen if it's not something I want or need. The whole process took a year for me to complete. (Insurance hoops)
    I would do it again.
    Just know it's okay, you planned to do this for a reason, you started this process for a reason. Trust yourself.
    Sending positive thoughts your way.
  4. Like
    L.Harmony reacted to trryder in Any one around 26 years old? ?   
    I am 27 and had the sleeve on October 28th. I am 5'9' and started and 343 and I am down to 295, 2 more lbs and I will hit the 50 mark!
  5. Like
    L.Harmony reacted to minime15 in Protein   
    I have a hard time with the shakes. Yes, I have tried several. I know they are good but I am burned out. I found Protein Water. I do drink sometimes. Is there a pill form of protein ????, or non flavored protein I can maybe put drops in my water? I also found those Protein Shots that are 3.6 ounces and have 42 grams of protein but my tummy felt upset. I do need help with protein.
  6. Like
    L.Harmony reacted to JacksdadShane in I won't regret this...right?   
    @@JengaBee I think you will find in the long run that the surgery is well worth it. I am 4 months post op and I don't regret it at all.
    I am not going to lie to you...This is one of the tougher things you will do. I can't tell you how many times I have tried a new food and gotten sick. It is downright awful and painful, but it is so worth it.
    I walked out of the Hospital off my blood pressure medicine which I didnt think was possible. The close I wore before the surgery now look downright silly. Sometimes I wear them just so I know where I was.
    If we could lose weight on our own we would, This surgery was the only option for me.
  7. Like
    L.Harmony reacted to pink22 in I won't regret this...right?   
    I'm glad you posted this question. I am having my surgery 2 days before you and am also a teeny tiny bit jittery. I know it is the right decision for me and I have given it a lot of careful consideration, but it is an extreme measure. I know two people who have had the surgery and one is super excited for me and the other told me that I will wish I had done it sooner. I'm going to focus on their words of wisdom because they have been there, they know me and they are 3 and 5 years out and still thrilled with their choices. I guess what I'm trying to say is that I think your feelings are normal and they mirror my own this close to our dates!
  8. Like
    L.Harmony reacted to WLSResources/ClothingExch in I won't regret this...right?   
    And I promise that you're not marching to a guillotine on the other side of the OR door.
    People have had jitters before you and people will have jitters after you. This is your turn and nothing more.
    Keep yourself busy for the coming week. On the morning of surgery, change the sheets and towels as a last bit of busy work and so that you come home to a fresh, crisp bed if you want a nap.
  9. Like
    L.Harmony reacted to LoseItKacy in I won't regret this...right?   
    I'm three months out.
    I had one of the rougher recoveries. I've had kidney stones from struggles to stay hydrated. I've cried over food more times in the past 10 weeks than I've cried in my life. I've been hormonal as hell. Dumping is boarder line torture.
    But you know what, I wouldn't trade this for anything. Feeling normal comes back with time.
    I don't have to shop in plus sizes any more.
    I'm completely off all my heartburn meds.
    I can actually sleep through the night now.
    I ran my fastest mile ever my first day back at the gym.
    People don't treat me different because of my weight anymore.
    I feel more confident.
    I have a new healthy relationship with food.
    Being on an airplane doesn't hurt anymore or feel awkward.
    Working out is actually fun now.
    I can take a bath that's more Water instead of fat filling the tub.
    I enjoy having people take my picture now.
    It's a whole new world but I love it. Don't get me wrong, it's very very hard. But as tough as it's been i would do it again in a heartbeat cuz I'm finally enjoying the life I deserve to have. I also realized we have similar starting stats. I'm 5'6, was 257 at my highest recorded weight. I probably weighed more tho honestly. I got down to 235 on my surgery day. And now I'm 189 10 weeks post op.   
  10. Like
    L.Harmony reacted to ladybunny in So EXCITED   
    I found out friday that i did get the approval from my insurance company. Now im just waiting on the surgeon's office to call for the date. i was so happy when she told me i was approved that i started to get very emotional. i wanted to jump up and down and tell the world but at the same time i was so excited that i started crying. this surgery is a big deal to me. some people look at me and ask why because im not that heavy but what they do not understand its not how heavy i am it is all the other issues having this amount of weight is causing and has caused for so long. my weight has caused issues with my health for far too long. so ending on a good note.... im looking to start the new year out with a bang and a whole new outlook on my health.
  11. Like
    L.Harmony reacted to soonergirl619 in October List of Surgery's   
    I just had my two month post op on Thursday. I'm down 45 pounds and Vitamin levels look good except for my Vitamin D. Have to up that like a lot! I can't see the difference in the mirror but can tell in the way clothes fit. I am down two pant sizes which is great. I have about 55-60 pounds left to go until I reach my ideal weight. Glad to see that everyone else is doing well. ????
  12. Like
    L.Harmony got a reaction from 60&goin4it in October List of Surgery's   
    I had my 6 week appointment yesterday. My doctor was happy with my weight loss. She said to keep working on getting all of my Protein and Water. She is really happy with my results so far, 25 pounds. She thinks I be very successful. I have another appointment in 2 months. Good appointment.
  13. Like
    L.Harmony got a reaction from 60&goin4it in October List of Surgery's   
    I had my 6 week appointment yesterday. My doctor was happy with my weight loss. She said to keep working on getting all of my Protein and Water. She is really happy with my results so far, 25 pounds. She thinks I be very successful. I have another appointment in 2 months. Good appointment.
  14. Like
    L.Harmony reacted to 60&goin4it in October List of Surgery's   
    @@L.Harmony Wonderful news! Glad everything is going well. For 6 weeks that is a great weight loss!!! Happy for you!
  15. Like
    L.Harmony got a reaction from 60&goin4it in October List of Surgery's   
    I had my 6 week appointment yesterday. My doctor was happy with my weight loss. She said to keep working on getting all of my Protein and Water. She is really happy with my results so far, 25 pounds. She thinks I be very successful. I have another appointment in 2 months. Good appointment.
  16. Like
    L.Harmony reacted to magtart in Jawbone   
    I picked up the Jawbone UP3 at Target yesterday. 30% off and an additional 5% for paying with my Target card. I wish I didn't have to wait until Christmas to use it.
  17. Like
    L.Harmony reacted to liannatx in Why liquids for weeks after surgery? Did anyone cheat ?   
    Most of your stomach has been surgically removed. There is a long incision line... liquids should be common sense post surgery. The incision needs to heal. Solid foods and the digestion process are too rough on the incision line.
  18. Like
    L.Harmony reacted to kelcified in Going back to work   
    Thank you!
    I always seem to drink more water at work as well.
  19. Like
    L.Harmony got a reaction from Cervidae in Going back to work   
    I'm headed to work this morning. I'm stressing about it. I work in a stressful environment. I know the job hasn't changed, at least nothing major had changed. But I have, I've been off of work for three months (had a surgery before my bypass). Guess I'm walking in. Positive thoughts.
  20. Like
    L.Harmony got a reaction from 60&goin4it in Going back to work   
    Thank you for all of the support... the day went well, nothing has really changed, just some new faces. As soon as I got on the unit, it was like I never left. The worst part was getting up so early, and walking into the building. After that it went well.
    And I drank so much Water, which had been an issue while at home. I don't know why it was but at work it was easier to get in almost 64 oz.
    Kelcified I hope your first day goes as smoothly as mine did.
  21. Like
    L.Harmony got a reaction from 60&goin4it in Going back to work   
    Thank you for all of the support... the day went well, nothing has really changed, just some new faces. As soon as I got on the unit, it was like I never left. The worst part was getting up so early, and walking into the building. After that it went well.
    And I drank so much Water, which had been an issue while at home. I don't know why it was but at work it was easier to get in almost 64 oz.
    Kelcified I hope your first day goes as smoothly as mine did.
  22. Like
    L.Harmony got a reaction from 60&goin4it in Going back to work   
    Thank you for all of the support... the day went well, nothing has really changed, just some new faces. As soon as I got on the unit, it was like I never left. The worst part was getting up so early, and walking into the building. After that it went well.
    And I drank so much Water, which had been an issue while at home. I don't know why it was but at work it was easier to get in almost 64 oz.
    Kelcified I hope your first day goes as smoothly as mine did.
  23. Like
    L.Harmony got a reaction from Good apple in What did you tell people about your absence?   
    I agree some people can not handle being told the truth. My work environment is to negative and has to many people worried about things that do not concerned them. I will also be sticking to my simple explanations. But I also had foot surgery which explained why I was away from work. Fingers crossed that you will not need future surgeries.
  24. Like
    L.Harmony reacted to newmebithebypass in Scared to finish the process   
    this year i have had 3 neccicary surgerys on my ears i have this weird conditon called a colestema that causes a pocket of infection to build up and eat away the bones in my ear and i was scared after i woke up i would be deaf from the surgery which is a real possibility. well my recovery for those were easy peasy and i know its gonna be the same for wls trust your team to get you through this
  25. Like
    L.Harmony reacted to dietbelle in What did you tell people about your absence?   
    I agree it would be wonderful to be upfront and tell the whole truth. But really..come on.. I am not sure about you but I certainly am over the cruel fat jokes. Can you imagine people at work when you say I had 80% of my stomach cut away. I think I know how my colleagues will react with absolute horror. Then the snide remarks about how I didn't have the will power to diet and exercise! No I will keep to the gall bladder story. It's more feasible for me and as my weight drops off ( I hope) I intend to say that I am very careful what I put in my mouth after my,op. If I have to go in for an actual gallstone op. Then I may say it was my appendix. But no way am I telling the people I work with that I am having a sleeve. The only people I have told so far are my immediate family because I live with them they love me big or small and are very supportive. The judgemental ones who push for answers I will lie to. I am just so over being the fat woman.

PatchAid Vitamin Patches

×