VMS1990

Congratulations! No worries you will start taper off. I though the same thing. I had to set a second goal to reach because I blew my first goal out of the Water. Haha. Second taking a Little longer but I WILL reach it!
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As for myself im not dating anyone overweight to go forward on my journey I need a health nut like myself not go backwards I'm moving forward but than again that's just my opinion lol
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Congratulations! No worries you will start taper off. I though the same thing. I had to set a second goal to reach because I blew my first goal out of the Water. Haha. Second taking a Little longer but I WILL reach it!
Sent from my SM-G930R4 using the BariatricPal App

My one year will be Nov 17th. I can't believe the change in the physicallyrics and mentally. Don't reget this life change at all. I have a huge support from my friends and family. Down 116 pounds.
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My one year will be Nov 17th. I can't believe the change in the physicallyrics and mentally. Don't reget this life change at all. I have a huge support from my friends and family. Down 116 pounds.
Sent from my SM-G930R4 using the BariatricPal App

Starting weight was 285. My one year will be. November 17th. Weight now is 169. Feeling great. I have slowed down. Still work on my second goal. I know I will get there just slower.
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My one year will be Nov 17th. I can't believe the change in the physicallyrics and mentally. Don't reget this life change at all. I have a huge support from my friends and family. Down 116 pounds.
Sent from my SM-G930R4 using the BariatricPal App

My one year will be Nov 17th. I can't believe the change in the physicallyrics and mentally. Don't reget this life change at all. I have a huge support from my friends and family. Down 116 pounds.
Sent from my SM-G930R4 using the BariatricPal App

My one year will be Nov 17th. I can't believe the change in the physicallyrics and mentally. Don't reget this life change at all. I have a huge support from my friends and family. Down 116 pounds.
Sent from my SM-G930R4 using the BariatricPal App

My one year will be Nov 17th. I can't believe the change in the physicallyrics and mentally. Don't reget this life change at all. I have a huge support from my friends and family. Down 116 pounds.
Sent from my SM-G930R4 using the BariatricPal App

My one year will be Nov 17th. I can't believe the change in the physicallyrics and mentally. Don't reget this life change at all. I have a huge support from my friends and family. Down 116 pounds.
Sent from my SM-G930R4 using the BariatricPal App

My one year will be Nov 17th. I can't believe the change in the physicallyrics and mentally. Don't reget this life change at all. I have a huge support from my friends and family. Down 116 pounds.
Sent from my SM-G930R4 using the BariatricPal App

Looking good! Keep it up!
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Well I got an appointment date of the 14th for some plastic work to be done around the mid section. I am not sure how it will go and I am a bit nervous as to if I will like the results or not. It may sound a bit self centered but I am hoping they take enough so I am happy with it after putting myself through it. I will do a before VGS and after plastic pics when it heals up a bit. Wish me luck!

Good job. Talk with your friends who are smaller see if they have any clothes. They want to part with? Second hand store are awesome too. Clearance section too. The problem I have is I still cant remember Im no longer.a 24 plus jeans and .3x or 4x shirt. It is the best feeling ever I can shop in the "normal" section. Happy shopping.

Walk as much as you can.
I got Zofran Thur IV. Helped me.
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Walk as much as you can.
I got Zofran Thur IV. Helped me.
Sent from my SM-G930R4 using BariatricPal mobile app

My recovery and after I have not had any problems. Good luck
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I couldn't stand the thought mine the blender????. So I chopped/mashed my as fine as I could get. Sent from my SM-G930R4 using the BariatricPal App

I'm on the purée diet and wanted to make scrambled eggs? Thoughts on this? I was going to add milk to make them more purée.
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Stay off Google. They will always give you worse case. Think what you will be like. Month, two months for now. Even 6 months. You can do it. Positive thinking, positive healing.
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Stay off Google. They will always give you worse case. Think what you will be like. Month, two months for now. Even 6 months. You can do it. Positive thinking, positive healing.
Sent from my SCH-R970 using the BariatricPal App

My goal is 800. Most days I have to fight to get there. (7weeks out).
I can hit my Protein target with less than 400 Cals but know that is way too low. I "fluff" my calories with things like yogurt or hard boiled eggs.

Great to hear we're around the same place for caloric intake. Weight loss has slowed for me as well. I think that is natural though as we move further away from our surgical date. I agree though with what I have heard from others about ensuring you get enough Protein and Water. I find that really effects my weight loss.
All the best!

This is a great question for your NUT. The number that drives everything is your Protein target,