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Calorie intake

How many calories intake are we suppose do? Sleeve Nov 17 2015.

Sent from my SCH-R970 using the BariatricPal App

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    • Inner Surfer Girl
      Inner Surfer Girl

      This is a great question for your NUT. The number that drives everything is your Protein target,

    • mokt
      mokt

      I had my sleeve in Novemebr as well and I am currently eating around 600-700 calories. Not sure if it's what I Should be eating but it's all I am able to eat. I still have tons of energy. Hope it help

    • mokt
      mokt

      Great to hear we're around the same place for caloric intake. Weight loss has slowed for me as well. I think that is natural though as we move further away from our surgical date. I agree though with

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    I had my sleeve in Novemebr as well and I am currently eating around 600-700 calories. Not sure if it's what I Should be eating but it's all I am able to eat. I still have tons of energy. Hope it helps!

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    I had my sleeve in Novemebr as well and I am currently eating around 600-700 calories. Not sure if it's what I Should be eating but it's all I am able to eat. I still have tons of energy. Hope it helps!

    Yes, it does. That is about what I'm doing. Feeling great. The scale has slowed down for me a bit. So I just trying to figure this out.

    Sent from my SCH-R970 using the BariatricPal App

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    Great to hear we're around the same place for caloric intake. Weight loss has slowed for me as well. I think that is natural though as we move further away from our surgical date. I agree though with what I have heard from others about ensuring you get enough protein and water. I find that really effects my weight loss.

    All the best!

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    My goal is 800. Most days I have to fight to get there. (7weeks out).

    I can hit my Protein target with less than 400 Cals but know that is way too low. I "fluff" my calories with things like yogurt or hard boiled eggs.

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    I am 5 months out and have right at 650 calories a day normally.

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    I'll be 5 months out on tomorrow and scale has slowed tremendously...getting frustrated thought I'd be in Onederland by now...

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