vagriffin

Amazing transformation Sent from my SAMSUNG-SM-G891A using the BariatricPal App

Men metabolism is fast. Sent from my SAMSUNG-SM-G891A using the BariatricPal App

I ate a 1/4th of a salad 4 weeks post op, and I paid for it. Haven't ate a salad yet and I'm 9 months out. Sent from my SAMSUNG-SM-G891A using the BariatricPal App

I made a mistake 3 week post op and ate not even a half cup of salad with half boiled egg and was sick as a dog. I haven't eaten a salad since and I'm 7 months out. Sent from my SAMSUNG-SM-G891A using the BariatricPal App

I was a chronic dieter and messed up my metabolism with diet pills all my life. I have slow weight loss as well, I started weight lifting and elliptical machine 3 x week and the other days I walk. Keep the faith, my doctor told me by I wasn't as obese as other patients, so I slowed off and on. Sent from my SAMSUNG-SM-G891A using the BariatricPal App

Blue Cross Blue Shield turned me down in the beginning, just have faith. It will work itself out. Sent from my SAMSUNG-SM-G891A using the BariatricPal App

As soon as you are able to take Vitamins, buy the Bariatric Advantage chewable Multivitamins, they have everything you need in them. Don't buy that store bought junk. Sent from my SAMSUNG-SM-G891A using the BariatricPal App

If you try the Premier Protein shake banana and cream you will feel differently about the protein shakes I promise. Sent from my SAMSUNG-SM-G891A using the BariatricPal App

Premier protein shake has a new flavor banana and cream, it is the bomb. Delicious and I only seen it at Sam's Club Sent from my SAMSUNG-SM-G891A using the BariatricPal App

Take Bariatric Advantage chewable Multivitamins. It has all the b Vitamins you need. Don't but that over the counter Vitamin supplements. It is hard to take in 60-70 grams. Sent from my SAMSUNG-SM-G891A using the BariatricPal App

I didn't like the Premier Protein shake but you will get use to it. Drink it really cold, I put mine in the freezer or mix it with almond milk. The Premier Protein Shake will pull the weight off more quicker. Sent from my SAMSUNG-SM-G891A using the BariatricPal App

Alright now! Sent from my SAMSUNG-SGH-I527 using the BariatricPal App

What has helped me, weight lifting. Toning your body will help at least get firm. My pastor's wife had the same problem. She sagged after her weight loss, I told her I lift weight and she started lifting and loved the results. Sent from my SAMSUNG-SGH-I527 using the BariatricPal App

We all get lazy and the summer is so hot which makes you feel tired. Sent from my SAMSUNG-SGH-I527 using the BariatricPal App

I only had a few. But, I had a few to begin with. I hate that I have some loose skin. (Arms, legs, and belly) I started to lift weight 2 to 3 times a week. My pastor wife had the same problem but once she started lifting weight she started toning up. Sent from my SAMSUNG-SGH-I527 using the BariatricPal App