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ms.outlaw39 reacted to a blog entry:
Confessions I must make - don't read if you are going to give me heck please :)
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Feeling Shame about gain
You aer not alone, I lost a little more than 50 lbs, gained back 16 pounds and I was very ashamed as well. I went and had a much needed fill and I am back on track, in one week I have lost 6 pounds. Do not despair! I do not believe that guilt doesn't serve a purpose, it is a normal healthy human behavior and I believe it can either spur us on to spiral of bad behavior or onto a positive new even in your life!
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Badly needed fill done today!
Oh goodness, well I will have been banded two years in June. I have lost over 50 lbs and have always been a slow loser but I have never gained. Well, I started a new job in December, quit smoking in March, got Shingles in February and then have suffered ever since with severe nerve pain that has warranted Lyrica being taken each day.... I lost myself with food, I stopped weighing myself, stopped tracking my food and I also found I could eat a lot, and I mean a whole lot of food! So, I was scared and I was embarrassed but I dragged myself to my Surgeons office. He was a bit concerned that I might have a dilated pouch so he ordered an Esophagram which I had last week. I went back to see him today and thankfully everything was fine, I just needed a fill! I have a 10cc band, I had 5.5cc in it and today he added another 1cc. I feel good, have really nice restriction - I had forgotten what that felt like :redface: Anyways, I just wanted to share and try to get myself back into the swing of things here on Lapbandtalk.com
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4 hour flight will it effect my band
Hi, everything will be fine. I flew as well after being banded, nothing is different :confused:
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What do you eat for lunch?
Hi Tomorrow I am having an egg, scrambled - a chicken and sweet apple sausage link (100 cal and delish!!) with a bit of asiago on the egg for lunch. Today it was 2 oz shrimp with Thai Peanut sauce and a small spinach salad with feta...
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Do you eat 1cup of food for every meal?
I have found after almost two years what amount of Protein keeps me food - today 2 ounces of shrimp with a small spinach salad was good for lunch, Snacks may be less protein - like string cheese but with some sort of veggie or rice cakes. I have to do snacks, Dr. is fine with this (for me) I need the constant small meal to feel happy and full
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Yikes, I have gained weight - 1st time!
Thank you Cocoa Bean :thumbup: the fill will certainly help and just the past two days I have really looked back and refocus, plus utilizing this site is so crucial to my success.
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HELP!!! Losing my HAIR:(
Hi, some people say that Biotin does work, I found that if I got more protein in my hair loss stopped :smile: Don't panic and you are not alone!
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Painful Hunger
Yup, even after almost two years if I do not eat when I should and let it go it hurts pretty badly, I try so hard not to let that happen.
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Yikes, I have gained weight - 1st time!
Thank you so much, your post was really nice and it made me feel better about myself, I really really appreciate it :smile:
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Yikes, I have gained weight - 1st time!
As of June it will be two years since getting banded, for the first time I have gained weight -11lbs to be exact. I have never had this happen but I am not going to let it slide. I have an appointment in two weeks for a fill thankfully. I am refocusing on my diet and exercise - looking back to my old success from when I first got my band, I just need to take good look at what I have learned and reapply it once again :smile:
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Did something very naughty, paid for it BIG time
LOL, I have been there and done exactly that!
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How long did you take off work?
Boy I took at least two weeks off, I was drained and sore, I may have taken a bit more (can't remember now)but I had issues, I had an infection in my breast bone and that caused a whole bunch of issues and pain. Honestly, my job allowed for a long time off and I took what they allowed, it was wonderful as I was able to get myself mentally ready for my return to work and I needed it - but that is just me.
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confused
I guess the only thing I can say is ...You have to decide what is right for you, no on else walks in your shoes but you! I have been in your shoes and I had two relatives who had gastric bypass, so you would think they would have all gotten it right? Not so much. I decided to follow through with my surgery and haven't looked back, yes, there times where it is hard but I have plugged along and done what I felt was right for me. Make your decision for you - never anyone else or other peoples fears or prejudices, life is too short and it is not the easy way out :willy_nilly: good luck to you! Barbara
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Overeating!
I agree with Panda, focus on proteins, talk to your surgeon and see if you need a fill. Soup won't stay in your band very long of course, but I do love it!
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I think I'm losing my hair...
Oh my goodness I was losing hair like nuts for over a year! Protein and time have slowed it down to almost no loss. The doctors office kept saying this shouldn't happen to a lap band patient etc...but then there were many others having the same thing happen and finally they seemed to "get it"