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Hi, please add me! I was sleeved on 10/8 Lucydoxie@gmail.com Thank you!!

I made butternut squash soup and tomato basil soup. Both are good for the purée stages

That is AWESOME! Congrats, you've earned it!

Wow! You look amazing! Congrats!

Congrats that is awesome!!!

Congrats on the great attitude! It really does make a difference! Did you have a lot of Fluid retention in your legs before? It could be the fluid coming out and making everything sore. Happened to me.

This!

You look AWESOME! How do you feel?

It's good! I made it once before surgery to see if I'd like it. By itself it's just kind of meh. But with the toppings it's yum! My plan is to make 3-4 at a time and freeze the extras.

Buy yourself some colace. I bought an immersion blender for shakes, soups and such. Have plenty of protein powder, broth, Popsicles and jello on hand.

HW 330 SW 300 (10/8) CW 294.4

http://www.theluckypennyblog.com/2013/02/the-best-cauliflower-crust-pizza.html?m=1

You don't need to bring anything special. Change of clothes, toiletries, phone charger. Bring a pillow for the ride home to hold over your stomach.

Well done! You look great!

I want a basil, tomato and balsamic pizza on cauliflower crust. Probably with some skim mozzarella. Mmmmmmm

Are you drinking all your water?

I wouldn't play around with it. Go with your doctors instructions.

My dr said I was okay to go The day after. I stayed an additional day since it was easier to get out of bed, have help, etc.

Vitamin water zero has no sugar. Please make sure to follow your dr's orders. You need to stay hydrated and healthy.

I had Charlie horses from a lack of potassium.

That phone call I got with my date was one of the best moments of my life! Congrats! You're on your way to a brand new you!

I know fish is high in protein and great for you. Pre-surgery (I'm 5 days out) I hated fish. But I want to try it. What are some mild ones that are ok to eat early on?

Keep a food diary for the next 3-4 weeks and go over it with the nutritionist in your dr office. They should be able to tell you what you need to change!

In! Cw is 303. Gw is 290

You did it, it's over, time to move on. Take it as a learning experience. Don't beat yourself up... Nothing healthy comes from that. Good luck!