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UalreadyKnow

Gastric Sleeve Patients
  • Content Count

    874
  • Joined

  • Last visited

  • Days Won

    1

UalreadyKnow last won the day on January 23 2017

UalreadyKnow had the most liked content!

About UalreadyKnow

  • Rank
    Bariatric Evangelist
  • Birthday 12/20/1978

About Me

  • Biography
    I live where you vacation
  • Gender
    Female
  • Interests
    snorkeling,dancing,reading,bike riding & tanning!!!
  • City
    MIAMI
  • State
    FL
  • Zip Code
    33175

Recent Profile Visitors

4,357 profile views
  1. UalreadyKnow

    Same girl, much more confidence

    Almost 2 years post op and thank you
  2. Too bad, just kidding. I'm ok with water but I'd rather have a flavor. I miss juice more than anything in this world but we all know juice has more sugar than soda! Honestly, it does! Cranberry juice has 50 something grams of carbs in it! This stuff saved my life! I can drink all my water when I have this on hand and it taste exactly like apple juice!! Hope it helps!
  3. UalreadyKnow

    Almost 2 years out

    Unfortunately, no. I wish it would!
  4. UalreadyKnow

    Almost 2 years out

    I honestly and shamefully haven't been doing much exercise. I have my moments when I'm all for it, then I stop. I have done a little Zumba here and there and some jogging when it's not a zillion degrees in Miami, but all in all, not much. I'm actually trying to lose these last 30lbs so that I can confidently go in for a skin removal consultation. Thanks!! All the best to you in your surgery!!!
  5. UalreadyKnow

    Almost 2 years out

    Restriction only works if you teach it too. For example, I can eat 3 ENTIRE donuts, but I cannot eat an entire chicken breast!! Why? Because carbs turn into mush, please eat all your dense proteins first, and your restriction shall never fail you!!
  6. UalreadyKnow

    Almost 2 years out

    yay me!!!
  7. UalreadyKnow

    Almost 2 years out

  8. UalreadyKnow

    Before and After Pics

    almost 2 years out, still want to lose another 30lbs, but I'm slowly getting there!!!
  9. UalreadyKnow

    VSG & autoimmune diseases?

    @VeggieMonster just read your response, hope all is better for you! How long have you had Menieres for? It gets better, I promise!
  10. UalreadyKnow

    2 years later and loving dressing up

    Girl, playing dress up is what we do best!!! Get rid of the old stuff and get new stuff ASAP!!! New alert, you will STOP losing weight, and then there will be no excuse to go shopping as often, so.do.it.now!!!!!! Enjoy!
  11. UalreadyKnow

    Almost 2yrs post op

    Same boat!!! Soooo frustrated with myself!

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