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MNSkolGal

Gastric Sleeve Patients
  • Content Count

    40
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Reputation Activity

  1. Like
    MNSkolGal reacted to VSGVega in Tummy Tuck and Inner Thigh Lift   
    OMG that looks so painful!
    Sent from my QTAIR7 using the BariatricPal App
  2. Like
    MNSkolGal got a reaction from beezy8 in December 2015 sleevers progress check   
    Sleeved 12/29. Down 65 lbs from surgery date, 81 overall.
    Shirt size from a 3x to XL, pants from 24 to 18.
    I still have some hair loss, but have been fortunate that it hasn't been a ton.
    I can eat just about anything, which is great, but also terrible. My weight loss has slowed, and I think I'm in the need to decide my future phase. I'm learning it definitely is work and surgery is just a tool.
  3. Like
    MNSkolGal reacted to lurker lora in I'm calling BS   
    I thought it was funny.
  4. Like
    MNSkolGal reacted to reree6898 in I have a dent   
    I had a dent as well, it was where there was an internal stitch. It went away in time as things healed inside.
  5. Like
    MNSkolGal reacted to Hammer_Down in Weighthe loss rate   
    I think a lot of times we have unrealistic expectations for weight loss. Yes, we had this procedure done but that doesn't change the biological factors involved in weight loss.
    Losing 2 lbs a week is considered very fast weight loss, yet there are folks in the WOS community who call themselves "slow losers" if they aren't shedding 3-4 lbs a week.
    I've seen posts where people are disgusted and discouraged when they "only" lost 20lbs on a 14 day preop.
    We're all anxious to be our new (or old), slimmer selves, but don't discount the process. It's not liposuction. We're learning to make new choices around food, forming what will (hopefully) be our habits for the rest of our lives. Just losing all the weight isn't the challenge with dieting or WLS - long term success is.
  6. Like
    MNSkolGal reacted to LipstickLady in From fat and firm to fit and floppy.   
    .
  7. Like
    MNSkolGal got a reaction from beezy8 in December 2015 sleevers progress check   
    Sleeved 12/29. Down 65 lbs from surgery date, 81 overall.
    Shirt size from a 3x to XL, pants from 24 to 18.
    I still have some hair loss, but have been fortunate that it hasn't been a ton.
    I can eat just about anything, which is great, but also terrible. My weight loss has slowed, and I think I'm in the need to decide my future phase. I'm learning it definitely is work and surgery is just a tool.
  8. Like
    MNSkolGal reacted to JamieLogical in Weight gain after 2-3 years?   
    I had previously lost 90 pounds and regained 80. I had also had many times when I lost 25-40 pounds and regained it all. I was still able to lose weight with my sleeve. Been maintaining below goal for going on 9 months now.
  9. Like
    MNSkolGal got a reaction from beezy8 in December 2015 sleevers progress check   
    Sleeved 12/29. Down 65 lbs from surgery date, 81 overall.
    Shirt size from a 3x to XL, pants from 24 to 18.
    I still have some hair loss, but have been fortunate that it hasn't been a ton.
    I can eat just about anything, which is great, but also terrible. My weight loss has slowed, and I think I'm in the need to decide my future phase. I'm learning it definitely is work and surgery is just a tool.
  10. Like
    MNSkolGal got a reaction from beezy8 in December 2015 sleevers progress check   
    Sleeved 12/29. Down 65 lbs from surgery date, 81 overall.
    Shirt size from a 3x to XL, pants from 24 to 18.
    I still have some hair loss, but have been fortunate that it hasn't been a ton.
    I can eat just about anything, which is great, but also terrible. My weight loss has slowed, and I think I'm in the need to decide my future phase. I'm learning it definitely is work and surgery is just a tool.
  11. Like
    MNSkolGal reacted to AvaFern in OK, not trying to be mean, but there actually are stupid questions lol   
    I think my new thing is going to be to comment on all the posts about food. I just wrote two paragraphs about crackers...so now I'm going to write about PB&J. As a note, I'm 3 years out, I've been at goal for about 18 months, and I've been within 5 pounds of goal for almost two years (it took flipping forever to lose those last 5 pounds).
    Guess what I ate last week? An entire box of those awful Smuckers Uncrustables with Peanut Butter and honey. I had major dental work done, everything I ate hurt my face, and those were soft and didn't add to my misery. They were good and I ate all four of them in less than 24 hours. I felt like my old fat self, except the difference between now and then is that I also didn't really eat anything else that day and I have no interest in having them again anytime soon. I didn't gain any weight, and I actually managed to lose a pound during that time, probably because the crackers I usually eat hurt my mouth with all the salt they have on them. You know what else I liked to do? Some days if I feel in the mood for something sweet, I will order the kids PB&J from Panera. I tend to forget about this when I say I don't eat sweets almost ever, but given the fact that I used to have a few Cookies, I'm fine with treating myself to a PB&J once every few weeks.
    Three months after surgery I ate my face off in chocolate, I regularly ate half a Panera panini, oozing with cheese, and sometimes I had two TWO!! Starbucks cake pops in a day- within a few months after surgery! I didn't adapt to the way I eat now by cutting everything out immediately. Most days I eat chicken, goldfish, granola bars, and some form of vegetable Soup, but the other day I had Panera corn chowder, and guess what, I didn't get fat, I didn't die, and for once the cream in it didn't make me sick.
    No, you shouldn't be eating PB&J two weeks after surgery, but for some people, it does them no good to ban them from certain foods forever because it just makes them want those foods more. My sleeve works for me because I can eat anything I want to and so I no longer have any real interest in things that were once forbidden. What works for one person doesn't work for another and I try very hard to not judge someone else's diet based on my own stomach.
    I am now going to eat a handful of Peanut Butter Captain Crunch for Breakfast after I just drank two sugar free Red Bull...because I can and it's good and when I factor in what I eat the rest of the day, it is an entirely appropriate part of a normal day.
  12. Like
    MNSkolGal reacted to provenzee in When there are donuts, cookies, and brownies in the office...   
    Looking at this progress pic makes the apples and string cheese I am eating taste just as good!!

  13. Like
    MNSkolGal reacted to cindyw41 in NSV...holy cow   
    Some of you may remember me asking about running after surgery. If not, my husband is a runner, runs ultra "insane" marathons. I want nothing to be able to run with him.
    Now that my weight is down (almost 70lbs) I thought I'd try a little. I've been walking but haven't really pushed myself till now. This is my progress over the last 3 days. Shew, I may be feeling it by the end of the week. This is Monday, Tuesday and today's distance and time. I'm increasing the pace and distance by 1/4 mile each day.
    Sent from my iPhone using the BariatricPal App
  14. Like
    MNSkolGal reacted to pezzypooh in December 2015 sleevers progress check   
    Well, I was sleeved 12/14/15....I have lost about 85 pounds since then....but weight loss is now slowed and stopping (still have about 40 pounds til goal) - but for a good reason! I am pregnant! It was a huge unplanned surprise...It looks like I got pregnant literally two months to the day after my surgery (whoops...Valentine's Day!)...and I still lost, albeit slower, during my first two trimesters. I am going into my third and have been advised not to lose at this point. Dr. still only expects me to gain 10-15 pounds - mostly baby weight...which will hopefully come back off fairly easily after baby is born once I am fully back on plan and breastfeeding...been a wonderful experience!!!!
  15. Like
    MNSkolGal reacted to robd928 in December 2015 sleevers progress check   
    My update,
    Weight on 8/14/15 was 502
    Sleeved on 12/15/15 and weighed 443 that day. I'm now 321, have lost over 180 lbs since August of last year.
    still have 71 to go to get to my goal but I'll make it soon enough.
    Shirt size went from 7x to a 2x, pants from a 60 to a 46.
    No longer on blood pressure or diabetic meds.
    Averaging 2-4 pounds a week
    Taking in 100+ oz Water and 100+ grams of Protein a day(most days)
    So far only down side has been a little hair loss that started a month ago but seems to be better and still trying to deal with eating out but its getting easier
  16. Like
    MNSkolGal reacted to Jewel961 in December 2015 sleevers progress check   
    Hi all! It's been about 7 months since surgery and I'd like to know how everyone else is doing??
    I'm down about 60 lbs total and feeling like a new person. Finally started buying some new clothes. The old ones were making me feel like a little girl playing dress up with her mom's clothing.
    How about some updates? Please and thank you!
  17. Like
    MNSkolGal reacted to ready?set.go in I'll try to be brief....I just need to vent   
    She can loose weight naturally or with WLS the loose skin will still be there... I don't understand people thinking the skin is related to the op?? It's related to ur size post op and the fact that u have lost the 'filling' lol give her time and let her see ur success and she may come around, try to be supportive, she might be stuck in a mental health loop
    Sent from my iPhone using the BariatricPal App
  18. Like
    MNSkolGal reacted to Dub in holy hell **Confrontation or Enabling ?**   
    Well said @@jenn1
    The level of whining and hostility from new members does seem to be elevated.
    I am also seeing a lot of comments where it's evident they aren't committed to the effort it's going to take for them to be successful.
  19. Like
    MNSkolGal reacted to Healthy_life2 in holy hell **Confrontation or Enabling ?**   
    I'm just going to say it like it is! ......so take it or leave it.
    I don't represent this site
    The members on this site helped me to be successful. I am just another bariatric patient. Most people ( newbies and vets) have been giving great support. Anyone who has been here for a while can see a definite decline on BariatricPal. Can we get this community back together? I would like to think so....
    What does support mean to you? Is your participation in the negative posts working for you or anyone else?
    Support: to give help or assistance
    Enabling. Promoting self destructive behavior by denying, minimizing, or ignoring its harmful personal effects or outcomes.
    Confrontation. To bring together for examination or comparison.( I'm not talking personal attacks) urging him or her to commit to their program. Asserting your compassionate perception that the person is slipping into behaviors that will have harmful effects or outcomes.
    Without confronting personal self destructive behavior, you greatly reduce odds for long-term success.
  20. Like
    MNSkolGal reacted to Christinamo7 in Does anyone's goal weight still leave them "overweight" or "obese"?   
    YES. I would have to get to 129 to have a healthy BMI, and my goal is 160. I will re-evaluate when I get to 160. I can't even wrap my mind around being *that* small.
  21. Like
    MNSkolGal reacted to Sparkles!! in Another hair loss question, with a twist!   
    My mom is a beautician, and says that anytime you undergo anesthesia you're likely to have at least some hair loss. She had me start taking Biotin well before surgery (happens in early July), but it was causing me to break out badly; so I switched to bamboo tea which is rich in silica, and that seems to be working well. Hopefully it'll help keep any Hair loss to a minimum. We'll see.
  22. Like
    MNSkolGal reacted to MrsKarenC2008 in How do you know when you're starting "maitenance"?   
    Yes, I am 5'6" and I'm currently at 194 as of this morning !!
  23. Like
    MNSkolGal reacted to robin45 in Who the hell do you think you are?   
    Ugh. That sucks. But don't let that idiot live in your head rent free. We have all been there. Many of us are not fully open about the surgery because of people like her. But in the end, who the hell cares? You do you. Not sure where you are on your journey, but you won't have regrets. 6 months out, 91 pounds down, off my meds, in size 6 and only a few pounds to goal and I can tell you that this is the best thing I have ever done for myself. Haters gonna hate.
  24. Like
    MNSkolGal reacted to Kyn13 in Who the hell do you think you are?   
    open letter to those who think they know whats best for us, and why surgery is the easy way out.
    so today i joined my first class of Water aerobics at the local rec. center. the instructor was this tall thin thing, at first she seemed nice enough asking all the normal questions and when she brought up weight loss, i simply told her i looked forward to doing this even after surgery because playing in the pool really felt good. then came the look, we all know the one you get it from those who are on the latest fad diet and its actually working for them, or long time vegans who swear it works for everyone.
    please do us all a favor and quit acting like you know me, quit acting like you know what caused me to get to where i am or that you even begin to know how to fix me!!!
    take your holier than tho butt and your preaching on home!!! no one wants to hear you belittle their struggles and triumphs !!! especially while you are shoving recipes they didn't ask for down their throats!! If i wanted advice from a yoga doing perfect perky ass suzzie home maker fitness know it all id pay for a personal trainer, oh btw I've tried that too, and guess what i still didn't see the results i should have.
    me being fat didn't happen over night, in fact I'm pretty sure i could shock the socks right off you if i should you all my sports photos back from when i played ball in school. I wasn't fat then and i loved to run, but that cant be cause I'm too fat for all that. right????
    i was ok with agreeing to disagree and be mature enough to just walk away until you decided to open your mouth and tell me i was doomed to fail and this would just create more issues then i already had. first off you have no right to decided when i succeed and when i fail!!!! so fuck you and your high horse!!!
    you making me feel terrible on purpose while using the guise of trying to help me was low. you are entitled to your own opinion but that doesn't mean its worth hearing. i never once asked if you thought i was doing the right thing, because its my life and my body!!! i refuse to be bullied around by you and people like you who keep saying well if you would just put your mind to it and actually commit you could lose the weight all by your self.
    so ill leave you with the best advice my momma gave me " if you don't know what the fuck you are talking about or don't have anything nice to say shut the fuck up and exit stage left"
    ok sorry rant/outburst over
  25. Like
    MNSkolGal reacted to Christinamo7 in 39 lbs   
    oh ya. my pattern has been to loose 3-5 pounds and then go up 1 or 2 pounds and then down again. but the overall trend from month to month is downward.
    it is a lot easier for me to be patient with it once I got below 200 before that I thought, well there you go, I'm the exception.
    I do think slow and steady is the way to loose. when I get concerned I track my food a few days to make sure my diet is spot on, and if it is I just trust my body to do what it is supposed to do.

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