cassandraf0204

Thank u! If u ever need someone to ask questions to or just talk to for support im here! I'm no expert but i can try and help :-)

Thank u so much :-) Just stick with it and im sure you'll do great! Keep in touch. Im always here for questions and motivation etc. ! U can do it! :-)

Hello! My name is cassandra and i had my VSG july 22nd of 2013 weighing in at 254lbs. The pics in the purple shirt were taken 2 days ago weighing in at 146.8 i have now been working to tone my body where as before i was always focused on my weight loss. I am currently doing the insanity workouts which i never in a million yrs thought i would be able to do! I am back on track with going to the gym in s regular basis. I do log my food intake again because i need to eat more frequently since i did not stretch my stomach back out to a normal size my dr said it is still slightly smaller. I do want to lose about 5 more lbs but i am happy at where i am. Ive had no complications. Its definitely a lifestyle change and im beyond happy i have made the decision to do so! I love it. It is a tool. You still put in the hard work to achieve your weightloss/fitness goals. From what ive read through you all look amazing and keep up the hard work. It pays off!