Sajijoma

It's been a whole year since I took control of my life and had RNY gastric bypass. I've had ups and downs and physical delay after delay(chronic Lupus flares, swollen joints, torn rotator cuff, loss of ability to use my right arm, etc), but here we are! It's been one year and I don't regret it for one moment! I am not where I want to be YET, but I will get there. Here are my stats: hw:429lbs sw:386 cw:220lbs

It's been a whole year since I took control of my life and had RNY gastric bypass. I've had ups and downs and physical delay after delay(chronic Lupus flares, swollen joints, torn rotator cuff, loss of ability to use my right arm, etc), but here we are! It's been one year and I don't regret it for one moment! I am not where I want to be YET, but I will get there. Here are my stats: hw:429lbs sw:386 cw:220lbs

It's been a whole year since I took control of my life and had RNY gastric bypass. I've had ups and downs and physical delay after delay(chronic Lupus flares, swollen joints, torn rotator cuff, loss of ability to use my right arm, etc), but here we are! It's been one year and I don't regret it for one moment! I am not where I want to be YET, but I will get there. Here are my stats: hw:429lbs sw:386 cw:220lbs

It's been a whole year since I took control of my life and had RNY gastric bypass. I've had ups and downs and physical delay after delay(chronic Lupus flares, swollen joints, torn rotator cuff, loss of ability to use my right arm, etc), but here we are! It's been one year and I don't regret it for one moment! I am not where I want to be YET, but I will get there. Here are my stats: hw:429lbs sw:386 cw:220lbs

I have to say, if I had read online that wearing a diaper was part of the normal recovery process for WLS, it would have given me pause for thought on whether I was making the right decision or not.

I think Poise pads works for those who have stress incontinence due to obesity. If they need a diaper they are eating too much fat and sugar and are not compliant IMHO.
Had lapband surgery 10/12/16

I'm 11 months out now and my feelings of hunger are different. There isn't that feeling like if I don't eat(and a lot) that I'm going to die of starvation. Now, it's more like "oh, I need to eat" vs "I have to eat now, Now, NOW!!!!!!" It also takes a lot less to satisfy that hunger. It floors me sometimes how little I can eat and feel satisfied. The worst part post op was the desire to want to eat or even just to taste things when you can't. I remember my second day home I was cooking brats for my kids and thinking "God I just want to lick one!" But I powered through and left the room til the feelings passed. Chewing ice chips helped a lot to get that desire to chew out of the way. As far as gas pains, I didn't have any. My surgeon does his best to get all the gas out after the surgery and I never had any gas pains this time. When I had my gall bladder out 14yrs ago, the gas pains were insane so I was expecting to suffer through that, but was grateful I didn't. The most important thing to prepare yourself for IMO is the vast changes that will happen and FAST. There were days and still are sometimes that I would look in the mirror and not know who the face was looking back at me. It can be very scary sometimes especially if you've been overweight your whole life like I was. I honestly didn't know what I looked like under all the extra weight. ItMs like meeting yourself for the first time and it can be scary. Also, don't compare your progress to anyone else's. We all have our own starting points, mitigating factors, and biochemistry that play into how our results turn out. Just judge against yourself and take lots of pics along the way. It's easier to see your progress through photos than looking in the mirror.

I posted further up the thread, but I want to post a new update  
Hw:429 sw:386 current weight:260 at 7 months out.

the pic on the right is me at 429lbs getting ready to go to see the surgeon for the first time. The pic on the left is me last week at 275lbs trying on a LARGE shirt and finding out it actually fit! I hope the next 6 months are as productive! [emoji4]

I went shopping today because I desperately needed pants that fit. I wasn't sure what would fit so I tried on 16's and they were too big. Then I tried on 14's and they were kinda loose. I thought just for jiggles I'd try on some 12's and they fit! I was so shocked I actually broke down crying in the changing room. I have always been good at keeping my emotions locked down tight, but in there at that moment, I totally lost it and started bawling and LOUD. The changing room attendant knocked on the door and asked if I was ok. It took me awhile, but I managed to get the words out that I was ok and that I had found out I was a smaller size than I thought I was. I'M sure she thought I had lost my ever loving mind, but for me, this is a monumental thing. I had been an overweight kid and an obese adult, my entire life! The size I put on and zipped up, I NEVER had been that size. The closest I had to being that size was a size 11 juniors in 4th grade, so here I am, over 30yrs later and I am finally smaller than I was in 4th grade. It was monumental. I also discovered why it's important to check the price tag before falling in love with a pair of pants because $115 for a pair of pants I probably won't get more than a couple months wear out of was just too much, so I had to put them back. Broke my heart, but I did go on to find other 12's and some 14's that worked and I am officially not plus sized anymore. I can shop in the regular section with all the cute clothes!❤️ From 32/34 and some 36 down to a size 12 in less than a year...all I can say is wow! Thanks RNY for giving me a life I didn't know was attainable!

I went shopping today because I desperately needed pants that fit. I wasn't sure what would fit so I tried on 16's and they were too big. Then I tried on 14's and they were kinda loose. I thought just for jiggles I'd try on some 12's and they fit! I was so shocked I actually broke down crying in the changing room. I have always been good at keeping my emotions locked down tight, but in there at that moment, I totally lost it and started bawling and LOUD. The changing room attendant knocked on the door and asked if I was ok. It took me awhile, but I managed to get the words out that I was ok and that I had found out I was a smaller size than I thought I was. I'M sure she thought I had lost my ever loving mind, but for me, this is a monumental thing. I had been an overweight kid and an obese adult, my entire life! The size I put on and zipped up, I NEVER had been that size. The closest I had to being that size was a size 11 juniors in 4th grade, so here I am, over 30yrs later and I am finally smaller than I was in 4th grade. It was monumental. I also discovered why it's important to check the price tag before falling in love with a pair of pants because $115 for a pair of pants I probably won't get more than a couple months wear out of was just too much, so I had to put them back. Broke my heart, but I did go on to find other 12's and some 14's that worked and I am officially not plus sized anymore. I can shop in the regular section with all the cute clothes!❤️ From 32/34 and some 36 down to a size 12 in less than a year...all I can say is wow! Thanks RNY for giving me a life I didn't know was attainable!

I went shopping today because I desperately needed pants that fit. I wasn't sure what would fit so I tried on 16's and they were too big. Then I tried on 14's and they were kinda loose. I thought just for jiggles I'd try on some 12's and they fit! I was so shocked I actually broke down crying in the changing room. I have always been good at keeping my emotions locked down tight, but in there at that moment, I totally lost it and started bawling and LOUD. The changing room attendant knocked on the door and asked if I was ok. It took me awhile, but I managed to get the words out that I was ok and that I had found out I was a smaller size than I thought I was. I'M sure she thought I had lost my ever loving mind, but for me, this is a monumental thing. I had been an overweight kid and an obese adult, my entire life! The size I put on and zipped up, I NEVER had been that size. The closest I had to being that size was a size 11 juniors in 4th grade, so here I am, over 30yrs later and I am finally smaller than I was in 4th grade. It was monumental. I also discovered why it's important to check the price tag before falling in love with a pair of pants because $115 for a pair of pants I probably won't get more than a couple months wear out of was just too much, so I had to put them back. Broke my heart, but I did go on to find other 12's and some 14's that worked and I am officially not plus sized anymore. I can shop in the regular section with all the cute clothes!❤️ From 32/34 and some 36 down to a size 12 in less than a year...all I can say is wow! Thanks RNY for giving me a life I didn't know was attainable!

I went shopping today because I desperately needed pants that fit. I wasn't sure what would fit so I tried on 16's and they were too big. Then I tried on 14's and they were kinda loose. I thought just for jiggles I'd try on some 12's and they fit! I was so shocked I actually broke down crying in the changing room. I have always been good at keeping my emotions locked down tight, but in there at that moment, I totally lost it and started bawling and LOUD. The changing room attendant knocked on the door and asked if I was ok. It took me awhile, but I managed to get the words out that I was ok and that I had found out I was a smaller size than I thought I was. I'M sure she thought I had lost my ever loving mind, but for me, this is a monumental thing. I had been an overweight kid and an obese adult, my entire life! The size I put on and zipped up, I NEVER had been that size. The closest I had to being that size was a size 11 juniors in 4th grade, so here I am, over 30yrs later and I am finally smaller than I was in 4th grade. It was monumental. I also discovered why it's important to check the price tag before falling in love with a pair of pants because $115 for a pair of pants I probably won't get more than a couple months wear out of was just too much, so I had to put them back. Broke my heart, but I did go on to find other 12's and some 14's that worked and I am officially not plus sized anymore. I can shop in the regular section with all the cute clothes!❤️ From 32/34 and some 36 down to a size 12 in less than a year...all I can say is wow! Thanks RNY for giving me a life I didn't know was attainable!

I went shopping today because I desperately needed pants that fit. I wasn't sure what would fit so I tried on 16's and they were too big. Then I tried on 14's and they were kinda loose. I thought just for jiggles I'd try on some 12's and they fit! I was so shocked I actually broke down crying in the changing room. I have always been good at keeping my emotions locked down tight, but in there at that moment, I totally lost it and started bawling and LOUD. The changing room attendant knocked on the door and asked if I was ok. It took me awhile, but I managed to get the words out that I was ok and that I had found out I was a smaller size than I thought I was. I'M sure she thought I had lost my ever loving mind, but for me, this is a monumental thing. I had been an overweight kid and an obese adult, my entire life! The size I put on and zipped up, I NEVER had been that size. The closest I had to being that size was a size 11 juniors in 4th grade, so here I am, over 30yrs later and I am finally smaller than I was in 4th grade. It was monumental. I also discovered why it's important to check the price tag before falling in love with a pair of pants because $115 for a pair of pants I probably won't get more than a couple months wear out of was just too much, so I had to put them back. Broke my heart, but I did go on to find other 12's and some 14's that worked and I am officially not plus sized anymore. I can shop in the regular section with all the cute clothes!❤️ From 32/34 and some 36 down to a size 12 in less than a year...all I can say is wow! Thanks RNY for giving me a life I didn't know was attainable!

I went shopping today because I desperately needed pants that fit. I wasn't sure what would fit so I tried on 16's and they were too big. Then I tried on 14's and they were kinda loose. I thought just for jiggles I'd try on some 12's and they fit! I was so shocked I actually broke down crying in the changing room. I have always been good at keeping my emotions locked down tight, but in there at that moment, I totally lost it and started bawling and LOUD. The changing room attendant knocked on the door and asked if I was ok. It took me awhile, but I managed to get the words out that I was ok and that I had found out I was a smaller size than I thought I was. I'M sure she thought I had lost my ever loving mind, but for me, this is a monumental thing. I had been an overweight kid and an obese adult, my entire life! The size I put on and zipped up, I NEVER had been that size. The closest I had to being that size was a size 11 juniors in 4th grade, so here I am, over 30yrs later and I am finally smaller than I was in 4th grade. It was monumental. I also discovered why it's important to check the price tag before falling in love with a pair of pants because $115 for a pair of pants I probably won't get more than a couple months wear out of was just too much, so I had to put them back. Broke my heart, but I did go on to find other 12's and some 14's that worked and I am officially not plus sized anymore. I can shop in the regular section with all the cute clothes!❤️ From 32/34 and some 36 down to a size 12 in less than a year...all I can say is wow! Thanks RNY for giving me a life I didn't know was attainable!

I went shopping today because I desperately needed pants that fit. I wasn't sure what would fit so I tried on 16's and they were too big. Then I tried on 14's and they were kinda loose. I thought just for jiggles I'd try on some 12's and they fit! I was so shocked I actually broke down crying in the changing room. I have always been good at keeping my emotions locked down tight, but in there at that moment, I totally lost it and started bawling and LOUD. The changing room attendant knocked on the door and asked if I was ok. It took me awhile, but I managed to get the words out that I was ok and that I had found out I was a smaller size than I thought I was. I'M sure she thought I had lost my ever loving mind, but for me, this is a monumental thing. I had been an overweight kid and an obese adult, my entire life! The size I put on and zipped up, I NEVER had been that size. The closest I had to being that size was a size 11 juniors in 4th grade, so here I am, over 30yrs later and I am finally smaller than I was in 4th grade. It was monumental. I also discovered why it's important to check the price tag before falling in love with a pair of pants because $115 for a pair of pants I probably won't get more than a couple months wear out of was just too much, so I had to put them back. Broke my heart, but I did go on to find other 12's and some 14's that worked and I am officially not plus sized anymore. I can shop in the regular section with all the cute clothes!❤️ From 32/34 and some 36 down to a size 12 in less than a year...all I can say is wow! Thanks RNY for giving me a life I didn't know was attainable!

you will get there. It takes time. At 3 wks, I was tired all the time, constantly struggling with getting water and protein in, getting sick from my shakes and was just miserable, but I'm 3 months out now and my life is better than normal. My energy went through the roof, the sipping becomes easier and more routine, and eventually it just becomes so much easier and the weigh starts falling off and that makes it great too! I'm 60lbs down from surgery and over 100lbs down from my highest weight. You will get there. Your body just needs to heal right now. ????

I'm 11 months out now and my feelings of hunger are different. There isn't that feeling like if I don't eat(and a lot) that I'm going to die of starvation. Now, it's more like "oh, I need to eat" vs "I have to eat now, Now, NOW!!!!!!" It also takes a lot less to satisfy that hunger. It floors me sometimes how little I can eat and feel satisfied. The worst part post op was the desire to want to eat or even just to taste things when you can't. I remember my second day home I was cooking brats for my kids and thinking "God I just want to lick one!" But I powered through and left the room til the feelings passed. Chewing ice chips helped a lot to get that desire to chew out of the way. As far as gas pains, I didn't have any. My surgeon does his best to get all the gas out after the surgery and I never had any gas pains this time. When I had my gall bladder out 14yrs ago, the gas pains were insane so I was expecting to suffer through that, but was grateful I didn't. The most important thing to prepare yourself for IMO is the vast changes that will happen and FAST. There were days and still are sometimes that I would look in the mirror and not know who the face was looking back at me. It can be very scary sometimes especially if you've been overweight your whole life like I was. I honestly didn't know what I looked like under all the extra weight. ItMs like meeting yourself for the first time and it can be scary. Also, don't compare your progress to anyone else's. We all have our own starting points, mitigating factors, and biochemistry that play into how our results turn out. Just judge against yourself and take lots of pics along the way. It's easier to see your progress through photos than looking in the mirror.

I am 11 months out and still can't eat chicken. I just physically cannot. I get violently ill. I love chicken and miss it so much, but no matter how much sauce, brining, or marinating I do, it's still a no go. Same with pork. It's funny though because I live on a steady diet of beef Jerky and cheese sticks which I never would have eaten before or thought was a safe choice post op. LOL

I had my first sashimi at around 6-8wks out I think. I had just been promoted to solids at Christmas time and we traditionally have Chinese food on Christmas Eve so it was one of the better choices at the restaurant we go to. I had no problems and sashimi grade fish is actually a lot safer than many cooked foods as far as bacteria. Just don't get the rice with it and you should be fine.

I had my first sashimi at around 6-8wks out I think. I had just been promoted to solids at Christmas time and we traditionally have Chinese food on Christmas Eve so it was one of the better choices at the restaurant we go to. I had no problems and sashimi grade fish is actually a lot safer than many cooked foods as far as bacteria. Just don't get the rice with it and you should be fine.

I was 429lbs when I started. I would start by just walking across the house and pushing a rolling chair for when my legs were too tired to hold me anymore. Then I built up to doing laps around the kitchen island and then to walking the end of the block and eventually around the block and then around the subdivision. Then I added resistance bands and a fitball and started doing basic floor exercises like leg lifts and such. THEN I got an elliptical when I hit my 100lb milestone and currently I'm running 65 min programs each day and doing core building exercises or resistance training every day and when the weather is nice I can easily walk 3-4miles without huffing and puffing like a dying fish. Just find where you are starting from and challenge yourself to do a little more next time. When I first got my elliptical, I could maybe do 3 mins at a time and each time I would strive for 1 min more then 1 more and 1 level more intensity and incline til I built up to where I am. Same with walking or doing leg lifts. Start with like 5 and challenge yourself to do a few more each time and see how far you can go.

Update from me. It's been a few month since the last pic. Hw:429 sw:386 cw: 230

left is me the day before surgery and right is today hw:429 sw:386 cw:248

the pic on the right is me at 429lbs getting ready to go to see the surgeon for the first time. The pic on the left is me last week at 275lbs trying on a LARGE shirt and finding out it actually fit! I hope the next 6 months are as productive! [emoji4]