For starters:
I will take my Thyroid meds.
I will wear my CPAP, even though it swells my face beyond recognition.
I will read my Bible daily.
I will exercise daily...even if it is by myself!
I will measure my food.
I will get in enough protien.
I will take a multi-vitamin.
I will log my progress.
I will make a daily schedule and stick to it.
I am not waiting for the 1st of January! My new life starts tomorrow!!! :drool:
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