nataliearias

Las Vegas, NV! ????????

Today marks 12 days post-op. I was very on top of getting all of my fluids in the first few days after surgery and being home, but then the next few days were a mix of fluids and required Protein (also in liquid form, some shakes, some broth), but it seems these last few days I've been managing to get in my Protein goals but it's had me sacrificing my Fluid intake.
I'm trying very hard, but at this point I still find it impossible to get my goal combination of fluids and protein in one day.
And since the last few days have ended up being protein days, today I'm just SO thirsty. I just want to be able to drink like I used to, able to swallow full mouthfuls of Water that would quickly sate my nagging thirst. But I know those days are gone and I'll be lucky to handle a few ounces quickly as I'm farther out. So I would really appreciate some advice from the veterans...
I'm so thirsty. And I WANT to drink my Water. I try the "sip, sip, sip" method, but it is so unsatisfying that I feel like I'm losing my mind. Not to mention I've been trying to figure out exactly how I'm swallowing my sips or holding them in my mouth, because for some reason I'm inevitably having pressure or air bubbles almost every other sip and I don't know why. I've tried bottles with different sized openings (think the small opening of a standard water bottle versus the opening of a Powerade or Gatorade type bottle), I've tried waiting different lengths of time between sips, I've tried room temperature versus chilled water, I've tried all manners of trying to swallow the sips effortlessly to not swallow air and then I'm still punished with the air pressure.
Can't anyone offer something that will help me?

For some using a straw takes in more air and for some it causes nausea. The only way you will know is to try. The days of taking a big swallow are not gone, just on hold for a short while. You will be able to drink normally again soon. Hang in there!!

I personally don't know you but it seems to me like you deserve someone so much more than what you have right now! If he does become closer to your when you become thinner why should you let him have you when he has made you suffer all of this time?! It's not fair to you! I would love to hear an update on this!

I work in the NICU dept as a CNA and I work nights too! I don't eat at night whatsoever! I know it was hard at first and takes a lot of motivation but trust me its possible! What I've been doing is bringing with me a 24oz bottle that came with my nutribullet and filling it with my Protein meal drink. When I get hungry I just reach for my drink and take small sips or drink half of it so that I have enough for lunch. I'm not sure how far you are into this process but this would be the best thing I could recommend for you. This has honestly helped me a lot and I no longer eat at night even when I'm not working. Let me know if you try this and how you liked or didn't like it.

Las Vegas, NV! ????????

Tuesday is seriously like a day away!!

Tuesday is seriously like a day away!!

Tuesday is seriously like a day away!!

Yes I made it through day one . It wasn't easy, cause I felt hungry. I didn't cheat I stayed with my liquids. .one more day then surgery

My doctor was a little disappointed that I added fruits to mine. I still lost weight and now I'm having a hard time as it gets closer to August 4th!! He told me that I can only do Protein drinks, broths, and thats pretty much it lol

I would just start clean tomorrow , I've been struggling too

I cheated twice pre-op as well. I Lost 15pds & all went well with my surgery. My doc told me my liver didn't shrink as much as he would have liked, but nonetheless, he was able to perform the surgery.
I had horrible pain the first couple of days, I can't help but think that maybe had I followed orders, the pain would have been less intense? Won't know for sure.
You can't change the past but try to make sure you get a good start to your future, from today forward behave & good luck!

I'm 3 weeks on a liquid diet. Week before week of and week after. I see dr Aug 4th I hope to h ll he puts me on mush. The week before was easy compared to this. I think I really just wanna try my new tummy. Good luck to you Aug 4th

@@Dub I was told about taking it easy for 6 weeks, I decided to not take the Pilates for obvious reason haha, I ended up switching to indoor cycling. I also decided to keep the weight training class, I think that as long as I explain my situation to my instructor she/he will be understanding and allow me to use smaller weights instead of jumping head on to larger ones. Right now I'm currently using a 15 lb kettlebell and don't feel as sore anymore. I definitely plan to take it easy but also don't want to just sit around.
@@Babbs yea I've never had surgery before. I'm actually a little nervous now haha

Each and every person has his/her own personal choices. I don't have an answer for you and hope you find the answer. BTW, does it really matter now....your on your way to a thinner healthier you. Congrats on your weight loss.......

I am so thankful my surgeon didn't require any pre liquid diet. Good luck to each of you.

my surgery is on the same day yay!

You guys are lucky I am on day 2 surgery August 4th and I cannot choose my drinks cannot have broth only SF Jello SF popsicles and SF carnation instant Breakfast ...talk about suffering lol.. But It will all be worth it ..Just remember we are excited to meet the new us!!

at costco........Premier Protein.
powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury website has a sample pack, but this is online ordering.
I noticed we are having same surgeon! Maybe I'll see you at support group tomorrow.
~Jamila

Your surgeon will let you know when you are cleared for exercise.
I'm assuming you've never had surgery before? Usually 6 weeks is the magic number, but like I said, wait for your surgeons clearance.

I started walking right away after surgery. I was released to do weights after 6 weeks. I now do cardio 3 times a week and weights 2 times a week sometimes 3. We are all told no heavy lifting until released to do so. Give your tummy time to heal after surgery but walking is great for you! We only have a small window to make the most of the surgery. Get moving as soon as possible!!

You should check with your doctor as I was told no lifting for 6 weeks. Even though the incisions on the outside are minimal, there is a large incision on your stomach that needs to heal.

August 4, 2015!!!! So excited!

Officially scheduled for August 4th at 1pm!