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bjcarver

Gastric Sleeve Patients
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Posts posted by bjcarver


  1. I am also part of the regain club. I have gained 32 pounds over the past 7 months. It’s the most annoying thing but entirely my own problem. It all started when I began grazing throughout the day, which my surgeon told me would cause weight gain. I started eating carbs with no restraint. I began drinking sodas daily after 3 years of drinking them like 1 time a month. I started using straws and starting eating whatever I wanted.

    I have started the 5 day pouch reset diet and have lost 4 pounds so far due to the liquids only phase. Hoping that after these next few days I will have better restraint and I WILL be watching what I am eating- Protein first, veggies second and carbs third. No more sodas daily! Back in the gym at least 3 times a week. I know we can get the weight back off, we know exactly what it takes.


  2. @jeffreyc79 so far so good! Some days I want to just eat a piece of chicken but then I remember how far I've come and how it's just a few more days and it brings me back to earth. It's hard, but worth it. I'm not nervous, just excited. I can't wait to be on the other side of all of this, and grateful that I accepted this challenge and made it thru.


  3. Today is day 8 of my liquid diet. My surgeon requires 14 days of an entirely liquid diet, but I allowed myself cooked veggies on days 4 and 5. So, I guess I technically cheated. I am doing good now, though. I have my pre-op apt in 2 days, hoping to see a good amount of weight lost so far! I have been avoiding the scale so that I won't be obsessive. How's everyone else doing? Any other "cheaters"? haha


  4. @@Jazziegrl oh we have the same date yay! I've learned that what helps me with the nerves is doing as much research as possible. Reading as many forums on here as possible, especially other people's journeys, which keep me motivated. If you have a liquid diet before like I do, research different Protein Shakes and broths. Talk to others who have had the surgery. I also follow a bunch of people on Instagram who have had the sleeve recently to see what their lives are like right after surgery. Good luck!


  5. I had my nutrition and psych eval last week and am very excited to say that I was told I could pretty much chose my surgery date in september! I have decided to go with the middle of september, likely the 15th or 16th due to a vacation that I have at the end of august. My family just felt that being on a liquid diet while on vacation would not be a good time, and even though it is stalling me-- I agree. Until then, I have been continuing to watch what I eat, began replacing lunch with Protein Shakes (so far my favorite is EAS 100% whey Protein Powder in vanilla with unsweetened almond milk, it's 26g of Protein and 180 cals for the powder and milk), exercising and doing so much research that my eyes and brain hurt. I am getting my gallbladder removed with my sleeve procedure, so I am trying to prepare myself as much as possible before next month... I'm sure it's going to be rough.

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