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mtraverse

Gastric Sleeve Patients
  • Content Count

    544
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1 Follower

About mtraverse

  • Rank
    Aspiring Evangelist
  1. Hardest thing I have ever done! It'll be over before you know it!
  2. I do love the challenges! I am not looking forward to spring because it means hot weather here in Arizona! ???? I love running in the cold early in the morning!
  3. I am doing good with my weight and exercise but have gotten away from tracking on MFP and coming on here! So today I am back and being accountable to you guys and most importantly myself! Hope everyone is having a great start to the new year! ????
  4. mtraverse

    Holiday Weight Loss Challenge!

    I hit my goal for the challenge! At 134.6 again!
  5. mtraverse

    Holiday Weight Loss Challenge!

    Met My goal!!????????????????????134.6 today!!!!
  6. mtraverse

    Holiday Weight Loss Challenge!

    I am 136.2 this week. I forgot to post last weeks weight! I wanted to block it out of my mind I guess because I gained:-( I was 139.8. Thanks
  7. mtraverse

    Before and After Pics

    I am six months out from surgery and here are a couple pics! Feeling pretty good! Being festive!
  8. I went today for my 6 month check up! Labs look great! I have lost 87% of my excess fat! He said the expectation at 6 months is 50% so I think I am doing pretty good! Weight at surgery 204.7 and today at their office I was 138.4, but 136 this week. Beat my nutritionist set goal of 140 for 6 months!!! Very close to my ultimate goal of 129! Great day!
  9. mtraverse

    First 5K

    I kind of did my own version! Started walking a lot. Then added like 30s running then walk 2 minutes and then just increased the running time and decreased the walking time until one day I made it all the way to 30 minutes running, without dying!!! My own pace at my own time. Really has taken me some time to do. Worth the self reward!!!
  10. mtraverse

    Holiday Weight Loss Challenge!

    Not a failure just sick and unable to do what you needed for weight loss But what you had to do to get better!
  11. mtraverse

    Holiday Weight Loss Challenge!

    136.8 today! Yayyyy. Thank you!
  12. mtraverse

    You know you lost weight when

    Wearing a 34DD!!! 34!!! As if! Lol smallest ever for me
  13. mtraverse

    First 5K

    Thank you so much! Feeling pretty happy with myself! ☺️

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