SnOwCrAsHeD
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SnOwCrAsHeD got a reaction from Inner Surfer Girl in What can I do with...cottage cheese?
I mix it with non-fat, high Protein, greek yogurt and never looked back! Otherwise I could not eat it without black pepper when plain.
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SnOwCrAsHeD got a reaction from BigTink2LilTink in Guys, what do you consider your ideal pants size ?
I'm now a 30/30 at 5'10 same length (Inseam) as waist! Used to be a 40/30...I'm nearing 140 pound range from 239 high. I have lost slow and don't seem to have any lose skin?! I wear medium shirts and had the sleeve procedure.
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SnOwCrAsHeD got a reaction from BigTink2LilTink in Guys, what do you consider your ideal pants size ?
I'm now a 30/30 at 5'10 same length (Inseam) as waist! Used to be a 40/30...I'm nearing 140 pound range from 239 high. I have lost slow and don't seem to have any lose skin?! I wear medium shirts and had the sleeve procedure.
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SnOwCrAsHeD got a reaction from Ladyv1980 in Nutrition Facts
Sugar under 10 grams per serving, high in Protein. I look for little else and target 50-75 grams of Protein per day. Lost nearly 85 lbs, and don't count calories (or fat) and don't exercise other then 1-2 miles walking/day. Down to 154 lbs today, 5'10" at six months out from sleeve. I ignore total carbs for the most part, just focus on sugar, but up to you! Be smart!
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SnOwCrAsHeD got a reaction from Ladyv1980 in Nutrition Facts
Sugar under 10 grams per serving, high in Protein. I look for little else and target 50-75 grams of Protein per day. Lost nearly 85 lbs, and don't count calories (or fat) and don't exercise other then 1-2 miles walking/day. Down to 154 lbs today, 5'10" at six months out from sleeve. I ignore total carbs for the most part, just focus on sugar, but up to you! Be smart!
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SnOwCrAsHeD got a reaction from Ladyv1980 in Nutrition Facts
Sugar under 10 grams per serving, high in Protein. I look for little else and target 50-75 grams of Protein per day. Lost nearly 85 lbs, and don't count calories (or fat) and don't exercise other then 1-2 miles walking/day. Down to 154 lbs today, 5'10" at six months out from sleeve. I ignore total carbs for the most part, just focus on sugar, but up to you! Be smart!
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SnOwCrAsHeD got a reaction from Inner Surfer Girl in What can I do with...cottage cheese?
I mix it with non-fat, high Protein, greek yogurt and never looked back! Otherwise I could not eat it without black pepper when plain.
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