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Status Updates posted by OneDollarBill
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3 Month follow up today. Down 81lbs and broke into the 200s on the scale!
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I love the Apple Watch and how it calculates actual output. For example my 3.1 mile walk was rated as follows: Active Calories 330, Resting Calories 177, Total 507. I'm only getting credit for 330 on MFP because that is when my heart rate was elevated during the walk.
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I hear ya Steve. I was in the market for a GPS running watch. The one I has chosen (Garmin Forerunner 225) was $299. At that price point I started debating all the other functionality I would get from the Apple device. I picked up a 42mm Space Grey Apple Watch for $340 on Craigslist, so that helped my final decision.
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Broke out of a mini-stall with a vengeance. Lost 5.3lbs this week (Fri to Fri)
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Down 99.8 OOOH so close
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Officially dropped 90lbs. Two days from 4mo post-op.
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Hit 70lb lost this morning. 12 weeks including the 2 week pre-op diet. Feeling great.
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Phew. I felt the effects of not measuring out my food last night. Ouch. Tankfully it passed quickly and going to the gym helped.
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6mo follow up yesterday. Down 127lbs. Celebrated by running 5 miles this morning
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Now that I am working out like a mad man. I get hungry between meals. Quest protein bars FTW.
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Happy Friday everyone. I hope you all have a great weekend
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As much as I love the holidays I can't wait for it to be over and all these temptations between the office, holiday parties and even my own house to be gone. I've allowed myself to do too much grazing. Thankfully it hasn't come back to bite me in the ass on the scale. That no reason to justify it though.
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Goal! 3 days after my 1yr anniversary I hit my goal. Have my 1yr follow up tomorrow with Dr. Owens. Looking forward to it.
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and the scale keeps going down down down.
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NSV - Being able to ride roller coasters. Went to Knott's Berry Farm and got to ride anything and everything I wanted with out fear of not fitting into the seat. This made me super happy and made for a fun day.
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The "Body Pump" group class at 24 Hour Fitness is no joke. My body is wrecked. Feels good.
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Signed up for my 1st 5K. It's the "Avengers Super Heroes" at Disneyland. I have 7mo to get ready. Let's do this!
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Walked almost 2 miles at lunch. Something I would never have done in the past. Feels good.
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Starting the 5-day reset after slipping with all this Halloween candy and other temptations laying around. Lets see how hangry I get the next few days
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This is the first day in a long time I have felt something close to "normal" since having undergoing Panniculectomy and Abdominoplasty 18 days ago. Hopefully I have hit my turning point.
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It's a tough surgery. I had a circumferential lift done in July and I just now feel *completely* healed. Hang in there, the results down the road are amazing! My scars are fading nicely, things are finally healed on all the incisions...the only thing that's not mostly normal is some numbness between my belly button and the incision.
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I've been away from this site for a while. After my skin removal surgery I had a long and hard recover that caused me to stop exercising. That has cause me to gain some weight that I need to shed. Getting back to basics with logging and making better choices.