Stella S

No way. If anyone had asked I.panned to say genital implants My work has boundaries and is not tolerant of knowing specifics. I took medical leave. Did the same for plastics 2 years later.

Jenn1 summed it up. Not sure but I bet sodium is also high. I try to stick with food with less than 5 ingredients which is not sausage deli meat some cheeses and the pop tart plus. After holiday I am coming off carb cravings too. I drink a glass of water then wait 30 minutes after noticing hunger.

Biking - walking - hiking - running - combinations of each. I have so much thanks for being able to be active!!! Hawaii sounds great

I sat him down - over wine and told him. Had spoken about previously. It happened quick and cost a bundle We had a few moments. He was not on board until like 6 months after. It was hard Life is hard. I knew he was with me even though he disagreed and was confused. He was scared It is OK. Trust.

At 3 years I still wait 30 minutes except with wine.

Hello. I too am 3 years out. This year I recognized weight will likely be a life focus. Easy not to get my water in Let’s do this life our way!!!!

Your doctor can connect you with a nutritionist Start ther. It ought to be covered by health insurance Best to you.

Doctors need a crash course in talking about what they know. Sorry your MD was notopen to exploring options for health!

I am in Sullie on this. First 2 years he lost. Then I hit goal He gained about 20 He eats most anything and often everything. If anything he is confused why I am still plugged in to weight loss - on the plus what energy was taken out of kitchen landed in the bedroom. [emoji5]

All good. They have people bring the machines and require a few extra hours in post surgery ICU At least in the states ☮️

To love oneself. Take care of yourself.

Sounds like a goal - plus a cheap way to spend time. Yes we have this!

Hang in there. Maybe cut back on exercise to you get more fuel. Take measurements you may be building muscle. All just passing thoughts. The stalls are frustrating and is easy to lose sight of the fabulous progress you have made.

Agree - it was through activity I pushed that last few lbs off! You have done amazing!! At 120 - 5 lbs is like a clothes size! Financial stress is stress - which makes weight stick.

Excellent. Yes fitness but all goals connect to wellness. I joined a running group in 2017 now setting a couple milestones for 2018. Had the WLS to be healthier more active. I hit goal in 2016 an have to work to stay here!

Best of luck. Breathing exercises

A new year. New goals. 2017 I maintained a active life. Now I am planning on the same plus biking my first century and upping my run from a 5 K in 26 minutes to a 10 k in - who knows? What about you? Inspire me with what you have achieved and where you will find wins in 2018.

Excited for you. Welcome.

So so glad you are home and walking about [emoji272]

This has become a huge moneymaker for many hospitals and medical centers. insurance companies drive the standard of care rather than the protocols I always thought sticky buns were deadly!

Dwelling in the District myself. Best to you and welcome

Thank goodness the hospital has kept you. Take care and focus on healing.

Agree. Also confirm water intake.

Agree. Also confirm water intake.

Agree. Also confirm water intake.