EnglishDan

Im 4 weeks post op and i can eat anything apart from anything breaded or battered which doesnt bother me. Ate out at Red Lobster at the weekend and even though it says for under 12`s only they let me order off the kids menu, tried garlic shrimp and it went down a treat and a small cup of lobster bisque, was awesome. last night i had a small salad with chicken, it had raw peppers, onion, lettuce and spinach... it was a delight. Needless to say eating out is not an issue luckily

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

So i started my pre-diet on May 19th, weight was 309.5, Surgery was June 2nd, weight when came home was 296.5, today im 239.5lbs!!!!!

I feel fantastic but had not paid much attention to body changes as yet until i did this side by side, the pic on the left is June 1st, the night before my surgery, the pic on the right is today June 14 and im shocked at the change in such little time, im so happy i had to share

Thanks guys,i really am enjoying every part of this experience from the healthy eating to the body changes and I have a new energy that I've not had for years.
It's all you guys that got me to this point, reading peoples experiences on here which made me super determined to get this right
Thanks guys, massive confidence boost right there

I feel fantastic but had not paid much attention to body changes as yet until i did this side by side, the pic on the left is June 1st, the night before my surgery, the pic on the right is today June 14 and im shocked at the change in such little time, im so happy i had to share

I feel fantastic but had not paid much attention to body changes as yet until i did this side by side, the pic on the left is June 1st, the night before my surgery, the pic on the right is today June 14 and im shocked at the change in such little time, im so happy i had to share

Thanks guys, really appreciate your kind words...
Especially the handsome part! Lol

down to 36 waist
Down from 309.5 to 251.

down to 36 waist
Down from 309.5 to 251.

Thanks guys, really appreciate your kind words...
Especially the handsome part! Lol

down to 36 waist
Down from 309.5 to 251.

down to 36 waist
Down from 309.5 to 251.

Thanks guys, really appreciate your kind words...
Especially the handsome part! Lol

down to 36 waist
Down from 309.5 to 251.

Keep up the good work!!! You look awesome!!!

Wow!!