Buttercupbrown

Hello...my surgery was Nov. 18th and chicken can be difficult. Cosco has this Honey Smoke Salmon and it's GREAT! So I do that o fish and still my Premier Protein Shakes 2xs a day. I just have to do better w/ veggies. Oh and since Surgery I've lost 25lbs. mine is Slow coming off now too.

Yes to everything you said. I Love that show too because it keeps me grounded and gives me hope...Very Inspirational!

...what is Mons? Don't understand?

Hello...I Love Premier Protein Powder from Cosco's. It's on sale $5.00 off.

...Go it on Record! I Love that show because it let's me know that, that could me! And I Thank the Lord everyday that Im getting a handle on this! But I will say...HOW CAN THEY EAT ALL OF THAT FOOD AFTER THE SURGERY? I'M CONFUSED!

Yes! I do my Happy Dance when I put on Clothes! NEW WAY TO WEIGH:once a wk only and weigh the same time, the same way (clothes or no clothes).

Hello...I know the anxiety your feeling. It came when I least expected it and was having a bad day. However it only took 3 weeks. Good Luck!

Thank you, I needed to hear this too. I thought it was me, sometimes I get frustrated after I eat and I find myself Grazing, picking off food. What veggie do you eat? Oh, then I end up with a lot of little containers of unfinished food...I seem to Waisted A lot of food, once I taste it don't want anymore. Anyone else experience this?

Yes..rejuve

Yes...Premier Protein ..Cosco! LOVE THEM...CHOCOLATE!

Oh...OK.Thx

Yes...its Very Important to get the Extra vitamins you may need. Try going to health food store or try Nature's Best sometimes you get a buy one get second at half price. Aside from my Post-Op Bariateic Vitamins, I also take: Liquid B, B-12, D, Biotin, Calcium w/ Magnesium, Organic Vitamin. I also joined a Gym...$10.00 a month, because it's Cold here too, but when I go to the Gym I feel a Great sense of accomplishment. Oh, the gym...Planet Fitness...Judgment Free Zone! Hang in there I feel the same way at times...but it doesn't last! All I have to do is Put on clothes and I LOOK & FEEL GREAT!

Hi...I want in! CW: 183 GOAL BY V-DAY: 168 I'm going HARD! Good Luck Everyone!

I've just started experiencing left shoulder pain and I was wondering what that was, its uncomfortable to sleep on that side. My check up is coming up so I'll see. It's hard to explain the pain. Do you feel it down your arm?

Two...that's it??? Just kidding, I've cheated and I know how you feel. Sometimes, once I taste it, I don't want it! It's just getting the taste and then I'm over it! It'll get better.