Everything posted by BLERDgirl
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29 year old ladies - skin bounce back?
I'm well over 29, but honestly, does it matter? Will you not have the surgery if you skin does't bounce back? I've thought about it and I realized that it doesn't make sense to worry about it. I'll do the best I can to keep my skin tight and if it isn't I'll cross that bridge when I get to it.
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How much liquid could you hold day of surgery?
I don't think I got in much. I did a lot of ice chips and 2 pouches of the prosource no carb. They are 1 ounce/15gms of protein. By the next day I was doing better. I sipped some water and did probably 2 pouches and a sip or 2 of veg broth. 3 ounces is not bad for the day of surgery.
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excess weight loss %
Nope, it won't Everyone loses at different rates. Some are slow starters, some lose fast at first then slow down. There are just too many variables; age, metabolism, genetics, etc.... Just work your program. If you put in the work it will happen. There is no race to see who gets to the finish line first. A better way to know if you've been slacking is to be honest with yourself. Are you following your doctor's instructions? Do you get in at least 60gms of Protein and 64ounces of fluids each day? Are you exercising?
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Bandages for how long?
Philly and I and steri strips
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Comparison: VSG to C section?
Never had a c- section, but I did have a radical hysterectomy(ovaries, lymph nodes , Fallopian tubes, etc...) that was also done laparoscopically. I guess I have a high pain threshold or something because neither hurt that bad. You might be like me. I had zero pain, no nausea, no gas, no vomiting, no constipation, no complications whatsoever. I have tolerated every food I've tried so far. The worse things I've had happen was having to get a PICC line when they couldn't start an IV, getting a rash from the tape used to hold the PICC line in place and some mild indigestion.
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Feeling so anxious -pre op
I know it's hard to believe now but there are some who would be jealous that you get that banana & apple. I now that's not much comfort now, but really, it gets better.
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FOOD SCALE?
It's funny because I am so meticulous about everything else. I think that years of working to clean up my eating habits have helped me become fairly decent about eyeballing and guestimating measurements.
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New here and nervous.
I never had any regrets. Not before and certainly not after. I thought long and hard about this. By the time I made my decision I was certain it was the right thing to do. As for people saying you took the easy way out, ignore them. They have no idea the work involved in this.
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Bandages for how long?
I had steri strips that I left on until they fell off. Took about a week.
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Feeling so anxious -pre op
Cheer up love. It will all be over soon. Some people have really bad pre-op diets. All liquids no food AT ALL. As for that cold, get you some airborne & alka seltzer and chase that thing way! You don't want surgery rescheduled and then have to do the pre-op diet again.
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Suggestions?
Double check with your nutritionist, but most people do one low carb. low fat, high protein meal in addition to the shakes. So a green salad with grilled or broiled chicken and either olive oil & basalmic vinegar or a light dressing would do well. Fill the salad with good, crunchy veg so you'll feel full.
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Confused about restriction
Are you sipping slooooowly? Does this happen with all liquids or just water?
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Half-way to Goal!
Congrats!
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FOOD SCALE?
I have one and never use it.
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Anyone feel a hungry/nauseated sensation after surgery?
It could be gas. It takes a while to be able to tell the difference. It could also be acid which is why many of use end up on antacids. Mention it to the doctor they may start you on omeprazole.
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Light headed sometimes
@@sunflowerchild - I did a similar thing in the beginning. I couldn't get it all in. I felt full ALL the time. I can't drink gatorade because it's too artificial and I'm allergic to food dyes, but I knew I need fluids to keep from getting dehydrated & I knew I needed Protein. I started adding ¼cup of Water and loads of ice to my Protein drinks. 2 birds/1 stone and all that.
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6 months post op on Jan 2.
I just got a bean bread recipe. I haven't tried it yet because I'm really not craving breads yet but I'll share it for any of those interested. *I lost the link to the site. I'll edit if I find it later.
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Clothes! Argh!
@@Jugido64 - I'm 51 as well. I have great genes in my family. My grandmother was beautiful. My grandpop lived to 102. I have a high BMI so I now it's a long road uphill, but just looking at the way things are going so far my thighs may be my only problem area. I'm doing everything in my power to keep it that way.
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Nervous and not sure what I should be doing to prepare
My doctor gives out a small packet at the seminar, then at the first appointment with the surgeon you receive a handbook. It's a loose leaf note book about 2 inches thick.
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Suffering Skin and Hair
I use baby oil gel every day year round. My favorite is the coco butter formula. Always have. Lotions and body butters never really worked on me.
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African American vsgers!
Everything gets easier. If you have no complication you'll feel dramatically better within 2 weeks, sometimes less. They kept me in the hospital for 2 days. I was asking to go home after 1. They had me relaxing at home for 2 weeks. I was bored silly by week 1. You can start walking anytime, and adding light exercises by week 1. From what I've read most docs will clear you to return to the gym by week 2. I had to wait until week 3 because I do Water aerobics and the incision site where my drain was took longer to scab over. Sorry you've had a rough time of it. Even if you can't walk, raise your arms as if you are lifting dumb bells whenever you can. The movement may help relieve the gas pains.
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Dr check up today
Water aerobics is my fav as well! Thankfully my gym has classes 6 days/2 evenings a week. I go t least 5 days a week.
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HELP! Where to start?
I paid $400 and I think that was for the IVC filter and not the surgery itself. Either way other than my regular deductibles that was it my follow ups have all been included in the surgery fee. Oh wait, I also paid $200 for the nutrition class that was not covered. BTW - I lived briefly in Monmouth Co. in Bel Mar.
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Clothes! Argh!
I feel your pain. I'm at the stage now where clothes are just starting to hang off me. It's a bit annoying because I don't buy cheap clothes. Right now I still have some things that were getting a bit snug but I don't know how long that's going to last. I'm just trying to stay focused on the fact that this is a good thing.
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Driving after surgery
Check with the hospital. Sometimes they won't allow you to drive yourself home. When I had my IVC filter I was told I had to have a ride. I wasn't even allowed to call a taxi. They specifically wanted the name and number of my ride.