10/6/14

I used Dr Gerard Cahill in evergreen park. He's at the little company of Mary. I loved him and his team

So I'll admit it I've been incredibly jealous seeing everyone's numbers. I feel like I'm so far behind. I'm 2 1/2 months out I've loss 33% of my excess weight. Do you guys know your %? I think this will be the true measurement of whether I've been slacking or not

Omg what do you guys do instead of eat?! I am craving and fiending for something beefy and gravy-ey. I'm like Tucan Sam. In following my noise everywhere its not supposed to be. All I can think about is eating. I've been googling "how long does it takes until I can eat a regular. " and that should be the last thing on my mind because I'm losing so slowly. I know that every one losses at a different rate but my rate turtle. I just want to eat. What do you guys do to get rid of or through this?

Omg what do you guys do instead of eat?! I am craving and fiending for something beefy and gravy-ey. I'm like Tucan Sam. In following my noise everywhere its not supposed to be. All I can think about is eating. I've been googling "how long does it takes until I can eat a regular. " and that should be the last thing on my mind because I'm losing so slowly. I know that every one losses at a different rate but my rate turtle. I just want to eat. What do you guys do to get rid of or through this?

How did you keep your hair from falling out? When I swim I got to the salon with 6" split ends.

I consider a sip whatever doesn't hurt to get down. You will have to experiment to see

Are you able to gain muscle while on the low calories? I wanna be toned but not thin. Have any of you done this? Or is the caloric intake too low? I'm taking in about 70 grams of Protein daily. My scale says I've lost about 7% of muscle. I really really really want to keep my curves. Is gaining muscle possible?

Ive come to the conclusion "once a fat girl always a fat girl" I would lose about 80 lbs on and off in the past. I would love my body on everyone else. I would see people and say "if only I could have their body" family and friends would be like "you do" but I never saw it. You have to take other wins. Like the smaller clothes and other goals that you've hit.

I can't wait til I can go into the stores and try on clothes I can't afford! I can't wait til I sit down and not feel like I'm trying to make a muscle. Lord knows I've gotten wide lol

Yeah I'm kid less. With a desire to show off

I know this sounds super petty but I can't wait to post my sexy pics on fb. I've been friending exes left and right lately! Lmao I'm gonna grow up one day

What can't you wait till you can do? I can't wait til I can feel comfortable wearing form fitting clothes and baring my midriff.

Yeah I started mine the very next day.

I've been stalled for about a week! I'm not even taking in 500 cals because my stomach returns everything I give it. Why am I not moving?