BLERDgirl

@@Okiebon - My taste hasn't changed. I pretty much eat everything I did before just in smaller portions.

You really need to contact your nutritionist and clarify. Everyone here has a different protocol. Also keep in mind that liquids won't really fill you. They slide right through your sleeve. However if you are supposed to be on liquids, you really shouldn't be eating cheese. Lastly you may need a PPI like omeprazole. What you are feeling as hunger may in fact be acid. It's hard to tell the difference early on.

Just regular vitamins. My multi is by KIND, by calcium, B12, D3 are by Nature's Bounty. I don't have trouble swallowing pills so I didn't need chewable.

It is not uncommon to not feel full on liquids. For some that full feeling doesn't happen until you get to soft foods. In the meantime to avoid over eating try and keep your portions sizes to between ¼ and ½ cup. Seek out other Protein sources, greek yogurt, hummus, etc... You have to work up to that much Fluid, just make it your goal to drink a bit more than you did the day before. Every program is different. Many have had 1 mth stages. I had no pre-op diet and then 2 weeks full liquids, 2 weeks pureed, then 2 weeks soft foods

What is a typical eating day like for you? Also there is a big myth about low carbs. I think it's more important what type of carbs you eat and when more than just low carb across the board. My carbs are actually fairly high most days and I have consistently been losing. I get anywhere from 56 -60 carbs a day and typically eat between 700 - 900 calories a days. However my Protein is always between 70 - 90 and I get in all my fluids, most of which is Water. Take heart, some people truly are slow, but steady losers. This really varies greatly from program to program. I was cleared to work out at 2 weeks and resumed water aerobics at 3 weeks once my incisions scabbed over. Exercise plays a big part in my weight loss.

I was a few pounds lighter than you and twice your age when I got sleeved. Easiest thing I have ever done! I had zero pain, not even gas issues. Go, get the information. Know that you can do this. Like every surgery there is the chance of complications, but for most of us this was relatively easy.

Yes I think Alot of it is hormonal it's just so frustrating! I had potato and mince tonight and it was amazing but I ended Up eating too much cause I can't work out when I am full and then I got bad pains and cramps and thought I was going to vomit My advice would be to start with ¼ cup. Eat it slow. Wait a good 20 -30 minutes after eating before getting any more. You will eventually get to know your body's cues for fullness, but since you are early staging and still healing it may not have kicked in yet. You also need to allow time for the belly & brain to communicate that you are full. Yes it's going to look like a crazy small amount of food, but it will be enough. With time you may be able to eat more or you may be one of those who needs to eat multiple tiny meals.

Regardless, you should call your doctor.

I agree with the others. Wait & see what your date is. If you are like me, you'll be up and around in a matter of days.

Definitely try tankinis. Separates will work better. Don't be afraid to buy a bottom from one place and a top from another. I know a few gals have gotten cute tops from Forever 21 and then bought a solid colored bottom from Lane Bryant.

I agree speak with you nutritionist for clarification. At the pureed stage 1 egg with ½ tsp of greek yogurt and a sprinkling of shredded cheese would have me stuffed. Sometime I couldn't finish it all. I was allowed avocado. Most of my portions were between ¼ & a ½ cup depending on the food. I pretty much ate 3 meals a day. Drank Water in between and occasionally had an afternoon snack. Keep in mind every program is different. Some recommned 5 small meals, others 3 meals and 2 Snacks, others strictly 3 meals a day.

With the exception of Lane Bryant, the sites I listed carry all sizes, straight as well as plus sizes. That's the orange one with blue flowers? Yeah I like that too. I don't plan to buy until I'm closer to goal unless I go on a holiday. I spent enough with the suits I buy for aquafit.

@@x0CheekzVSG - If you are that backed up, call your doctor. They can prescribe a bowel prep for you. I had one before my hysterectomy. I forget what it was called, but it was prescripton only. I drank it and it completely cleaned me out. ETA: It was called GoLYTELY. It was no joke! You will have to cancel all plans once you take it.

Landsend Swimsuitsforall SwimandSweat Swimoutlet Alwaysforme Also Lane Bryant has a new line by Sophie Theaalet that's really cute.

If you go for soy, look for soy isolates, not concentrates. Isolates are better since the protein concentration tends to be higher.

Sounds like a mind game. Just relax. You can totally do this.

What types or Protein drinks have you tried? I've only had the Isopure unflavored. It's 100% whey isolate and nothing esle. If it's a flavored kind, it could be anything from the flavorings to the type of sweetener in it. It could also be a reaction to the combinations of skim milk plus the Protein powder. Changing protein powders could help, but you would need to figure out what ingredients you reacted to. Other sources are protein would be greek yogurt, kefir, hummus, cheeses, eggs, dark green veg. If you are still on full or all liquids you would could puree and thin some chicken until it was broth like consistancy. If Isopure is the only protein powder you have tried, try a few others. Try mixing with Water instead of milk. Try some RTD brands instead. Try protein waters, or liquid Protein. Just make note of the ingredients so you can monitor weter it's a true allergic reaction or just something that didn't agree with you.

@@stephnichols -Did you have them before WLS? I neverhad any leg cramps. It could be your electrolytes are off. Coconut Water, gatarade oe bananas might help. You should call your doctor with your conerns. They may recommend something else or bring you in for a follow up.

1500 is a lot, what are you eating that you aren't full?

I'm confused, you say the weight is coming off slowly so why are you asking when does the weight come off? Everyone loses at a difference pace, you may just be a slow loser.

It just means OTC is not an option. Your doctor can prescribe a liquid PPI.

@@Stevehud - That's not my point. My point is many may not have the $15 to begin with, but they do have a few bucks to eat off the dollar menu. That still doesn't change the fact that dollars & sense wise it's cheaper to buy fresh food versus fast food. What you're talking about is more of a time management issue would could be solved with a little food prep. This is why as I stated, there may be socio-economical reasons why people don't buy fresh.

@@gal friday the Lenny & Larry Protein Cookies. Also try MorningShine Breakfast Cookies. Both are really tasty and have lots of flavors. If you like hard boiled eggs, boil half a dozen for a grab and go breakfast.

Not me. I know you have enough sense not to eat that everyday. A one off ain't gonna kill ya.

I was going to recommend the same thing. Start with 20mg and go up to 40 if needed. It really will make a big difference.