Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

1500 cal diet pre surgery

  • Replies 11
  • Views 778
  • Created
  • Last Reply

Featured Replies

1500 is a lot, what are you eating that you aren't full?

I haven't started it yet but I know is going to be hard but the thing I have to tell my self is I am going to be happy again. I don't know if that helps but maybe go for a walk or something to hello not think about it. I am telling you stuff and I have been through it yet but I might be needing you soon.hasn't in there.

  • Author

It's not a lot in comparison to what I'm used to eating. I have eaten a lot of Greek yogurt. Grilled chicken. Veggies. Trying to get protein and eat mostly healthy. Like I said I don't know if it's a mind game I'm playing with myself just knowing I can't have what I want and making me feel hungry.

  • Author

I haven't started it yet but I know is going to be hard but the thing I have to tell my self is I am going to be happy again. I don't know if that helps but maybe go for a walk or something to hello not think about it. I am telling you stuff and I have been through it yet but I might be needing you soon.hasn't in there.

Thanks. I have been trying to do things to Take my mind off of it. And honestly the urge comes and goes. I am trying to stay strong. Only four days left. Wish it would just come on already. What is ur date?

It is a mind game, because you have limits on what you can and cant have! Be thankful you aren't on one of the harsher stricter pre-op diets. Mine was 3 Protein drinks and liquids. I averaged 500-600 calories a day. Enjoy making the best healthy meals that you can on what you allowed, and know that these next 4 days will soon be over!

Sounds like a mind game. Just relax. You can totally do this.

  • Author

It is a mind game, because you have limits on what you can and cant have! Be thankful you aren't on one of the harsher stricter pre-op diets. Mine was 3 protein drinks and liquids. I averaged 500-600 calories a day. Enjoy making the best healthy meals that you can on what you allowed, and know that these next 4 days will soon be over!

Thanks for that. I needed to hear that. Lol. I want to crawl in bed until it's over

I'm on my two week pre-surgery diet. And I can only eat 800cal (my dr. Provided the food) and 64oz of water a day....it sucks and is really difficult especially when your cooking "normal" food for your family. I have been struggling with headaches and I assume it's because of the no sugar.

I'm also supposed to be on a 1500 calorie diet but I haven't started yet. I need to go on a major grocery shopping trip tomorrow. My NUT told me to do 350 calories for breakfast, lunch, and dinner, and then two 200 calorie snacks. At least one meal is to be replaced by a protein shake and fruit. My surgery isn't until at least mid-June, so I'm in it for the long haul.

Give it a few days to get used to it. I went from 2200 to 1800, then to 1500. When I went from 1800 to 1500, I found that it took a few days to NOT be starving. I tried to fill up on fruit, like apples and maybe cheese. It helped if I added a protein shake into the mix. I was told to hit 90-100 gm of protein, and if I did that, I was OK. Good luck!!!

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.