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BLERDgirl

Gastric Sleeve Patients
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BLERDgirl last won the day on December 9 2015

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About BLERDgirl

  • Rank
    Bariatric Legend

About Me

  • Gender
    Female
  • Interests
    NERD
  • City
    Philadelphia
  • State
    PA

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  1. BLERDgirl

    Going to switch up my eating a bit. I'm not going to worry about hitting 100 gms of protein. I want to see what eating between 75 -100gms will do.

    1. Show previous comments  5 more
    2. jane13

      jane13

      @Djmohr - thanks for sharing that info about 1 gram/1 inch. I will adjust to that for a while. I agree about going NO carb totally.

    3. Theresa64

      Theresa64

      Thanks Djmohr for sharing. Great advise

       

    4. Chrystee

      Chrystee

      My surgeon's office wants us to aim for 90-100. I honestly lose better when my protein is in that range. I also do a lot of exercise and lift.

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