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Rebecca Friesen

Gastric Sleeve Patients
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    154
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Everything posted by Rebecca Friesen

  1. Another person getting surgery made that comment to me!!! Gets very old!
  2. I'm a ct tech that scans constantly for pulmonary embolism. It is very common unfortunately. But the outcome can be just fine!!!! Yes there are worst case scenarios. But for the most part you are put on blood thinners and they dissolve the clots :-) it is very stressful I'm sure. Positive thoughts your way for your wife!!!!
  3. Rebecca Friesen

    Has anyone weaned off vitamins?

    Multivitamin and calcium only. I'm 1.5 years post op.
  4. Rebecca Friesen

    Chest x Ray

    I am an X-ray tech. Absolutely standard prior to surgery. Also C spine X-rays are getting used more to ensure no abnormalities prior to surgery. They want to ensure no problems with intubation :-)
  5. Rebecca Friesen

    I'm on 4th week post surgery

    You are going to make yourself sick. Your stomach is still healing. I am 1.5 years out and just ate a sandwich today. It was a small one made out of a rap and it doesn't feel pleasant. You might want to take it a bit slower! :-)
  6. Rebecca Friesen

    When Can I Start Eating Bread?

    I get thin multigrain rice cakes that are gluten free and put peanut butter on it. That's the extent of my bread eating. Although I did have a bit of a bread stick at Olive Garden with my mussels!!!
  7. Rebecca Friesen

    How many calories do you get in a day?

    I am 1.5 years out and eat 12-1500. Maintains my 165 weight. I am 5 foot 8.
  8. Rebecca Friesen

    Mammogram issues!

    I am a mammo tech and you are exactly correct!! Large weight loss changes so much and the person reading your films will need to know. Weightloss changes the density of your breasts. ***and a friendly reminder to do a quick wipe under your breasts before the exam. I did a mammo once and when I lifted the breast a few riceckrispies fell onto the machine :-). Unless you want the tech to know what you just ate lol.
  9. I found my full open hysterectomy far worse!!!!!!
  10. Rebecca Friesen

    Give up on goal weight?

    I had my sleeve surgery January 2015. I am about 5 lbs from my goal weight. I started at 253 and currently weigh 164 lbs. I am 5 foot 8. My goal is 159. I have been this weight since November 2015. Longest stall ever. My body sits comfortably at this weight. I go as low as 163 and as high as 167 without doing too much. I hate the idea of not reaching my goal but no matter what I try it won't budge!!! I increase Protein. Nothing. Increase Water. Nothing. Cut out all treats of any sort. Nothing. Then I go back to my usual of just getting by without trying too hard. Seems like it will never happen!
  11. Rebecca Friesen

    Give up on goal weight?

    Hi:-) thx for the input. Only reason was that at 159 I am a regular bmi. I'm pretty happy with where I am. I wear size 8 pants and a medium/large shirt. I fit into small scrubs. I feel healthy and my knees feel great!!! Just that silly number is stuck in my head!!!
  12. Rebecca Friesen

    Medication for inflammation

    Oh I guess!!!!! I think some have take Advil but for very short times. GOODLUCK!!! The pain is terrible :-(
  13. Rebecca Friesen

    Medication for inflammation

    Maybe have it removed!!! I had it 30 years ago and was sooooo painful. I had surgery to remove it.
  14. I am an X-ray/ct tech. Was out two weeks and went back to lifting and pushing right away. No problems but I don't recommend it.
  15. I was mi doctor and had Valenzuela in January 2015. She was a wonderful surgeon and I had no issues. I thought the hospital was fine.
  16. Rebecca Friesen

    Sleeping medication?

    I have a script for bad nights. Other than that I use zquil or benedryl.
  17. Rebecca Friesen

    Cramping and diarrhea!

    I just got over a stomach bug where I had cramping and diarrhea. Lasted about 3 days and I lost 8 lbs!!! Could definately be a virus. Saw my doctor and she recommended fluids. No dairy. And if I could eat small bits of toast or rice. I'm pretty well back to normal but my restriction is super good now. I'm 16 months post op.
  18. Rebecca Friesen

    Hair loss help... Devastated

    Get a cute short pixie cut. Will make your look much healthier and fuller.
  19. I am almost 16 months out. I occasionally eat bread or bagels. The most of a bagel I can eat is half and usually give the last bite to my husband. As for bread. I can sometimes eat a whole piece but usually only half. But I rarely eat those type of things.
  20. Rebecca Friesen

    Hypothyroidism & Diabetes

    I am hypothyroid. I am within ten lbs of my goal. Lost 85 lbs in one year.
  21. I had my gastric sleeve one year ago in Tijuana. I felt well cared for. Would do it again. No complications. Only time I was scared was crossing a street because they all drive like maniacs lol. I am almost at goal weight. Started at 253 and currently 169. Goal is 160.
  22. Rebecca Friesen

    Valentine's Day Weight Loss Challenge

    I'm in:-). I am almost exactly 1 year out from surgery. Starting weight 169. Goal is 160.
  23. Rebecca Friesen

    Gummies

    I do. I take centrum gummies and caltrate gummies. Have for 9.5 months. My labs are absolutely fine. No deficiencies.
  24. I'm 8 months out and it's been happening for about 6 weeks. Went to the doctor and got checked up and everything seems fine. I tend to have low blood pressure to start with but it has gotten worse. No answers but I completely understand.
  25. Rebecca Friesen

    Am I rambling like an addict?

    I surf Pinterest food boards like it's porn!

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