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Everything posted by LilAngel
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What does all this water actually do?
I just devoured that article. That IS the best explaination I have ever read. I wonder why my docs didn't tell me that over the years. It seems so simple. Sounds like I just need to hang in there. *sigh* I think I can... i think I can... I think I can.... THANK YOU!!
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What does all this water actually do?
Not to be stupid, or terribly bold, but all this running and peeing every 20 minutes is about to make me nuts! I know we are supposed to drink our water, but what does it actually do? I have imagined it helps us seem fuller and keeps us from retaining water, but does anyone know of the actual physiological effects on the body that increase weight loss? are there any? If someone knows the answer, or at least some good resources, could you pass them along?? i wanna know these gabillion trips to the bathroom are worth it.
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..I've decided to stop.....
You are sooooo stinking BEAUTIFUL!!!! God, I really hope you are able to get this. You really deserve it!
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Phen Fen and Emotional Eating
I think I need a primer on this. I did take Phentermine, but only watched as all of my friends and relatives lost weight and mine didn't budge. (wow, that sounds like what is going on with the band ) So phentermine is only part of it? Maybe I was missing the good part? Anybody able to explain these drugs for the simple folk (me :eek: ) I looked up the Acomplia mentioned earlier. I hope that does come out in June as suspected. I hope it works and I can take it!! WEEEE!
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Does anyone Chew and spit just to get the mental out of the way?
:eek: GREAT QUESTION!!!! I have done this. I wondered if I was a freak. Not very often though. What I seem to have noticed, which I was sooooo surprised about, was that the swallowing provides much of the satisfaction. Werid, huh? Anybody else notice that?
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The Yankee or Dixie Quiz
80% (Dixie). That is a pretty strong Southern score! Kentucky is my home state!
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How many calories can you eat?
a gabillion depending on the day and the mood my band is in. but mostly it depends on my food choices. i had a candy bar today (hiding my head in shame) so i am sure that really racked them up! agh agh agh!!!
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Finally--RESTRICTION!!--Then gone after 3 days????
Charlee, that is my life exactly. But it seems to go up and down a lot. Sometimes i fill like my fill is just what it needs to be and feel like i can barely eat. other times i can eat 2 slices of pizza just like regular folks (well almost-slower and a bit smaller bites). i can't figure it and don't know what to do. but at least know i have a word to describe it...PERSNICKETY!
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I am losing interest in my band....
I agree with Babs. that doesn't sound right to me. Alos, I understand being shy. I have such a hard time being assertive with my doctors. Lately I have just kept repeating in my head what I have read from Penni a few times--REMEMBER: THEY WORK FOR US!
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I'm A Bandster, You're A Bandster!
From one AZ bandster to another..WELCOME!!!
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Tummy Tucks
I am quite PS stupid, so I hope this isn't a dumb question, but what does it mean to come in too late for a consult? Thanks!
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Off topic, but need support - Depression
Well, I finally admitted to my beau that I am in dire need of professional help. I think I am fighting depression now, maybe the worse I have seen in quite a long time. At least I think so. I always ask myself “Do I really need medication?” “It is just my situation?” “What is causing these thoughts?” “Am I just lazy, unmotivated?” “Do I just have a crappy outlook or attitude?” “It is my job?” Does anybody else ever go through this? How do you know what to do? How do you talk to your doc about it? How do you know if you really are ill or if it is situational? For the most part, I actually think my life is great. How weird is that? If you have been here before, how do you get through each day without quitting your job and crawling into bed? God I am desperate. I know I am because I am posting about my wacko mind and feelings to a ton of people and feeling totally exposed!!! I am nuts. Just nuts. :help: PS. I do have a doc appt on Friday. *sigh*
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frozen dinners?
Hmmm...this is defintely food for thought (no pun intended). I was just finishing a whole frozen meal when I ran into this thread. (Michelina's Lean Gourmet, by the way, because it is pretty good and CHEAP!) Geez, will this thing ever work? *sigh*
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Hypoglycemic Crashes
This is interesting. I think I will monitor this more closely and kind of do my own little experiment. Guess we'll see what I find.
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Hypoglycemic Crashes
hmmm....coffee. i hope not. but i only have coffee in the morning. a 10oz cup, and often i don't finish it. still after lunch or dinner (I don't often do breakfast) I am so useless. i often have to lay my head down, i just can't not do it. What is this monitor? Is it something any one can pick up? Or is there something else for at home testing? I don't trust my docs for much of anything. Almost every test I take says I am normal and I am anything but.
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Turtle Tribe: call to action
vines, speaking of thyroids and being "fine" i got some blood tests back that I took to double check be after this last run of meds. now they say i am in normal range. maybe this is a recent thing. i am going to give this a little while longer to see if any more weight drops, if not PUSH I shall! ps. i am feeling beyond exhausted these days. i have to go out on lunch time at work to take a quick nap or i can barely make it through the day. how normal is that really when you are getting plenty of sleep? normal, ha!
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1 year Bandivarsary
Vines, your wisdom and encouragement have meant so much to me. And still do. My little four pounds (yay 4 lbs now instead of 2!) since October has gotten me down so many times, but I kept picking myself up and kept going back to the doctor. I knew someone else understood and I felt empowered by that. (By the way, I get the results from my latest blood test today. The test I took because of your encouragement. Now that is touching a life! Keep your fingers crossed for me.) All I can say is thank you. Congratulations on the success you have had and sending you wishes for many more good things to come this year.
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Terrified of PBing
how small is small? SUPER small! bet on that.
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Poll - Do you use fitday.com or something else?
off and on. i don't use it everyday. seomtimes i even skip a week, but i am ALWAYS counting in my head EVERYTHING that goes in my mouth. it is very helpful to have a record of it though.
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Turtle Tribe: call to action
just a quick word on Armour. i don't want to be a poo-pooer, but i was on it for a long time and it didn't seem to be any better than what I am on now (L-thyroxine). i didn't see any results. but then again, to be fair, that coud be for a lot of reasons. anyway, i hope everybody else has better luck, but stay vigilent about retesting your blood and dose adjustments. if it doesn't work be sure to ask for something else. good luck.
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HOW do u get in all ur water?
big bottles seem to be key for me as well, but then i only eat 3 times a day. i time my 30 mintues after breakfast and have a reminder come up on my computer to tell me it's go time! then i try to get 2 liters in before lunch. if i don't i wait my 30 mintues again and finish up before dinner. i never drink late at night. i'm guessing you can figure why, on that one.
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Just some FYI!!
thanks for taking the time. good advice i say! especailly the part about docs, etc. working for YOU! :clap2:
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Why didn't we know ... before surgery?
Hmmm…makes me wonder if I have asked something really stupid lately. Yipes! I feel my paranoia setting in.... :embarassed: No worries. I'm half kidding and not offended. But we are ALL very different in a lot more ways than how we view WLS. Trying to understand why some do tons of research and some don't is like trying to figure out why some folks are good in math and others in history. There are a lot of good theories on it, but it still seems like the best we can do is guess and try not to judge one as inherently better than the other.
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Quick! Need advice on this chicken stuck in my band!
ROTFLMAO!!!! Chickens, and lizards and bands, oh my! You guys literally had me falling out of my ergonomic chair, AKA-Prison Seat.
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Quick! Need advice on this chicken stuck in my band!
holy cow! i think the arm thing worked! yay!!!