Everything posted by Djmohr
-
Nausea and Fatigue
It is more likely that your weakness and nausea are dehydration. Are you getting all of the liquids you should be at this point? That first week can be really rough and getting dehydrated is a vicious circle. Also diarrhea is very common during the liquid phase s weaned ab make your dehydration worse.
-
Fit to Fat to Fit.
I saw the previews and was angered. Really? You think you can feel what it feels like to live in the shoes of someone that has been obese their whole lives? Who the hell comes up with this s#*#!
-
The Best and the Worst: Your Weight Loss Surgery NON-MEDICAL Experience
There are too many great ones but this is my favorite: Best - trying on clothes in regular stores just because I can. Many times being surprised and in shock at my new normal size. Honestly had a hard time thinking of the worst but I guess this would be it for me: people who say stupid things like WLS is cheating or the easy way out.
-
How did you deal with changes to your hair during regrowth
@ Um, cutting the frizz would mean buzzing my hair. It is coming out of my head that way. LOL
-
Pain meds
Don't be nervous. Most people only need the pain meds for a few days and yes they send you home on liquid pain medications. The worst pain is that lousy gas they use to expand your tummy. The pain meds don't really help that, what helps is heat packs, walking and sipping Water. I was on dilaudid the first day, the next day in the hospital they started me on liquid Vicodin (I am allergic to Percocet). I was in the hospital 2 nights, got home on wed. Took the Vicodin for moderate discomfort on Thursday and by Friday I stopped taking anything. They will make sure you have good pain control before you leave the hospital. I have been hospitalized before for pain control and honestly for me this surgery was more about discomfort that severe pain. You tend to be a bit nauseous and they give you meds for that as well. Good luck on your surgery and try not to worry.
-
Shoes, and lipstick, and scarves, oh my!
@@WLSResources/ClothingExch Oh I know. I wear two rings, my wedding band set which has the engagement ring, wedding band and 25 year anniversary band all soldered together and then a journey band on my right hand. To size both of them is quite a production because of their design, especially my journey band. Anyway, at 3 months post I had ring guards installed and wore them until that too was too big. I had them downsized 3 sizes in May. Well since that time I have lost another 50+ pounds and they are both dangerously loose again. I had very chubby hands and a very big neck and wrists and I love jewelry. My husband loves giving good jewelry as gifts and of course I appreciate it but all of my necklaces are too big, my bracelets literally slide off my wrists given I am basically at goal and still losing. I guess hubby just has to replace a lot of my jewelry. OH DARN! LOL!
-
How did you deal with changes to your hair during regrowth
Hello everyone! I am looking to the veterans out there that lost a significant amount of hair and have experienced changes during regrowth. I lost a good 2/3 of my hair during my journey. It began at month 2 post op and I had severe shedding until month 12 when weight loss for me slowed down. At month 12 I noticed that I hardly had any more shedding. I took Biotin from the beginning. I was at full Protein fairly quickly following surgery and all my macronutrients have been excellent. I just tend to have more shedding when my body is traumatized. Now the good news is my hair has been regrowing all along and the thickness is back. Yay! The strange thing is the texture of my hair has changed significantly and it literally is coming back in Curly and I do mean curly. I have ringlets especially in the back and underneath. I always had body to my hair but I would never call it curly. I can handle the curls, what is bothering me is the texture is quite frizzy especially on top. I have yet to figure out how to deal with the frizz. I try straightening it, using products for curly hair and even used hairspray to try to get it to lay down. Nothing seems to work. Has anyone experienced this and do you have any suggestions that I could try? It is now taking me forever when I wash it and honestly I no longer wash it daily because 2 or 3 days later it is easier to deal with. My hair is thick again and I love that it is all coming back but never had it come back with such a weird texture. I spoke with both my hair dresser and my dermatologist who specializes in hair. He actually mentioned that my hair is behaving much like a cancer patient who lost their hair due to chemo. This happens a lot apparently but no one can tell me how to get it to defrizz. Any suggestions would be appreciated!
-
Gross Bathroom Question
16 months post op and if I don't take a stool softener with laxative twice a day, I don't go. I never knew how bad constipation could be. Unfortunately this seems to be the worst part post surgery for me anyway.
-
Pineapples
I had bypass and had pineapple beginning around month 4 post op. I can eat a few bites but more than that and I get what I would describe as near dumping. I am careful but I do eat it once in a while. For me it is about quantity.
-
Constipation after surgery
Yes, I am 16 months post op and I have to take two doses of stool softener with a laxative to stay regular. I am taking narcotic pain medicine daily since November but even before that I had to take it twice a day.
-
Shoes, and lipstick, and scarves, oh my!
@@Babbs I had the same thing happen. I lost a half size and of course all the wide width. Shoes I bought about 3 months post op are sloppy on me now. Of course I always spend serious money on shoes so I had only bought a couple pair but I am bummed that they no longer fit.
-
Regain
If it were me I would literally go back to the basics, start following all the rules that you know work. Protein - 1 gram for every inch you are tall Water - 48 to 64 oz per day Vitamins - whatever your doc prescribed for you No drinking 30 minutes before and 30 minutes after Exercise - start by walking 30 minutes per day Stop eating all processed foods, sugar, Pasta, rice, bread. Start eating good dense protein, good fats and great vegetables and small amounts of fruit. Reset yourself. If you go back to the basics the weight will start coming off again. My most helpful tool is logging my food so I know exactly where I am with all my nutrients. Yes, I even log the bad stuff so I hold myself accountable but more so because it helps me make better choices if I stray. For example, I plan to have delicious Balestreries pizza tonight for dinner. It is a thin crispy crust pizza and it is delicious. Knowing that will put some bad fat and carbs in for the day and not enough protein, I plan my Breakfast and lunch to balance and ensure I get proper protein and keep the bad carbs to a minimum. I will have a Protein shake for breakfast as I always do, for lunch I will have some left over baked chicken breast and cucumber salad. I will likely not need a snack today.
-
Shoes, and lipstick, and scarves, oh my!
Good for you! I love shopping so much now that I wish I could be someone's personal shopper. LOL! I could spend their money instead of mine. One problem though, I would be the person trying clothes on like a crazy woman! I just love seeing all the stuff right off the rack that I can fit in to. I could spend the whole week in a dressing room. A few months ago I went shopping for a sweater dress. The dressing room was loaded with about 25 different dresses that someone left in there. I found myself trying them on just to see if they fit me! LOL It's like a challenge now! Thank goodness I really do have some willpower!
-
We have reached the 50 yard line...
Nicely done! You look fantastic! Congratulations!
-
Protein after workout?
I just drink my 11oz. Premier Protein shake, it has 30grams of protein, 1 gram of sugar. I miss my workouts!
-
Can't bring Phone?!
@@Pedro Valle-Inclan Geez, I brought my phone and my iPad. I just had my hubby hold on to them until I was out of surgery and back in my room. I never slept a wink that first day and night. No one was stealing my stuff. LOL! I slept the second night but very lightly.
-
Bariatric Advantage calcium citrate lemon chewy bites
Honestly you may absolutely hate them after surgery. It is really weird but anything overly sweet is absolutely disgusting. I made the mistake of buying some chews as well and they were so good, after every time I ate one I gagged. Now I have this giant tub of sweat tart Bariatric Calcium citrate. They are even more disgusting. I was going to throw them out and find something new but they so expensive so I just use them and shiver every time I eat one. After this container I will get some chocolate chews, I like those. You really do learn to control yourself after surgery.
-
Day 4....rough
You are likely withdrawing from sugar. It will get better, I promise!
-
Leg cramps?
It is all about dehydration. Sip sip sip. For he what worked easiest was literally holding my cup in my hand and sipping about once every minute. Until I started doing that I could not get enough fluids in me. Good luck!
-
So is sip, sip, sip forever?
I can drink normal and have been able to probably since 6 months out. I don't gulp because that introduces air and air hurts like hell even now. I also use a straw and have learned to drink without sucking air. Yes, before anyone scolds me, my team knows I am drinking from a straw. I had cervical spinal fusion of 3 levels making it difficult to drink from a cup without a straw and then I just kept doing it. I have never had a problem with the straw either.
-
ONEderland!
Woot woot! Congratulations!
-
Post Op RNY
Congratulations and welcome!
-
Medication
@@Sammie16 Hi there! I am 16 months post op bypass and have had a lot of positive health changes after losing 141lbs. I am less than 5lbs from my ideal weight and for the first time since I was a teen I am a normal BMI. Bypass resolved diabetes, apnea,anemia, high blood pressure, high cholesterol, severe Gerd and stage 3 kidney disease. I am very very glad I had this surgery. It also resolved severe pains in my feet, ankles and knees. Unfortunately I have severe osteo arthritis which impacts my spine and I have psoriatic arthritis which impacts many other joints in my body. Before bypass I had 4 back surgeries including a lower lumbar fusion. I was really hoping losing all this weight would improve my back. For me that has not happened but I don't believe it has anything to do with having bypass. I believe my disease and age, I waited to long is why I still have severe back issues as well as other joints. In June, I had a 3 level cervical fusion because I had severe stenosis and spinal cord flattening. In November we went in and removed a neurostimulator I had implanted for nerve pain in my lower lumbar. We had hoped that this would resolve severe thoracic pain I have been experiencing for the last year. It didn't. I have been in pt for several months and Tuesday we do an MRI to find out what is happening. For years I was pain medication free. In November I could not take the pain any longer and have been taking Vicodin daily. I know that if I still weighed 310lbs my back would be in a much worse situation and there are many on here who have had a lot of pain relief in their backs. I believe because mine is related to severe osteoarthritis of the spine, no amount of weight loss can resolve that damage. I don't know what your situation is but I share my story to help enlighten others not to wait too long to get the weight off their bodies. Once the damage is done there is no turning back. I wish you the very best of luck and hope that your WLS resolves some or all of your pain.
-
Strained Green/fruit juices
I occasionaly will have a few orange segments. They don't bother me at all. The peels from an apple or pear don't work for me but everything else is fine.
-
Hungry all the time...
Have you called your doctor? Maybe you have something going on that is causing that feeling. I have had days where I feel that way and then days where I am not hungry at all. Many times for me a simple cup of skim milk does the trick and stops the madness.