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goinghappy

Gastric Sleeve Patients
  • Content Count

    22
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Reputation Activity

  1. Like
    goinghappy got a reaction from boosh10 in Protein powder recommendations?   
    I really like the Atkins Mocha Latte! Very yummy!
  2. Like
    goinghappy got a reaction from S(he) be(lie)ve(d) in What do you order when you go out to eat with your family?   
    My Dr in Texas told me that I am done with all breads, pastas, etc. He told me that they would make me feel bad (vomit) and slow down my fat burning metabolism. I do not want to feel bad or slow down...so, I will not eat those items.
    For restaurants, I am always with my two older children. I take my Atkins shakes with me. And, since my two older children purchase regular adult meals, I have never had an eyebrow lifted by a waiter or waitress. My children are proud of me and I hope I am teaching them to take better care of themselves and to exercise regularly (so they do not repeat my mistakes).

  3. Like
    goinghappy got a reaction from S(he) be(lie)ve(d) in What do you order when you go out to eat with your family?   
    My Dr in Texas told me that I am done with all breads, pastas, etc. He told me that they would make me feel bad (vomit) and slow down my fat burning metabolism. I do not want to feel bad or slow down...so, I will not eat those items.
    For restaurants, I am always with my two older children. I take my Atkins shakes with me. And, since my two older children purchase regular adult meals, I have never had an eyebrow lifted by a waiter or waitress. My children are proud of me and I hope I am teaching them to take better care of themselves and to exercise regularly (so they do not repeat my mistakes).

  4. Like
    goinghappy got a reaction from BellaLuce4 in How do you deal with stress/anxiety without eating?   
    What has helped me...
    I have made a commitment to myself for my future health and fulfillment of my dreams. Nothing, certainly not a bite of pizza or a potato chip, is going to stop me. I have it set in my mind that I have changed for my positive future. There is no going back for me. Period. I was sleeved 10/24 and I have a long way to go. But, I will get there! And, I will enjoy the journey.
    I hope that my perspective is helpful to you and that you find the right resources for you since each of us have different situations and perspectives.
  5. Like
    goinghappy got a reaction from S(he) be(lie)ve(d) in What do you order when you go out to eat with your family?   
    My Dr in Texas told me that I am done with all breads, pastas, etc. He told me that they would make me feel bad (vomit) and slow down my fat burning metabolism. I do not want to feel bad or slow down...so, I will not eat those items.
    For restaurants, I am always with my two older children. I take my Atkins shakes with me. And, since my two older children purchase regular adult meals, I have never had an eyebrow lifted by a waiter or waitress. My children are proud of me and I hope I am teaching them to take better care of themselves and to exercise regularly (so they do not repeat my mistakes).

  6. Like
    goinghappy got a reaction from ❤️lovemysleeve in Tea   
    I have been drinking a half glass of tea per day since 5 days out of surgery. I cannot have cold things (just cool) yet since they bother my stomach. I make my 2 qt ice tea Arnold Palmer style with the two table spoons of frozen limeade stirred into the pitcher. YUMMY!!
  7. Like
    goinghappy got a reaction from S(he) be(lie)ve(d) in What do you order when you go out to eat with your family?   
    My Dr in Texas told me that I am done with all breads, pastas, etc. He told me that they would make me feel bad (vomit) and slow down my fat burning metabolism. I do not want to feel bad or slow down...so, I will not eat those items.
    For restaurants, I am always with my two older children. I take my Atkins shakes with me. And, since my two older children purchase regular adult meals, I have never had an eyebrow lifted by a waiter or waitress. My children are proud of me and I hope I am teaching them to take better care of themselves and to exercise regularly (so they do not repeat my mistakes).

  8. Like
    goinghappy got a reaction from S(he) be(lie)ve(d) in What do you order when you go out to eat with your family?   
    My Dr in Texas told me that I am done with all breads, pastas, etc. He told me that they would make me feel bad (vomit) and slow down my fat burning metabolism. I do not want to feel bad or slow down...so, I will not eat those items.
    For restaurants, I am always with my two older children. I take my Atkins shakes with me. And, since my two older children purchase regular adult meals, I have never had an eyebrow lifted by a waiter or waitress. My children are proud of me and I hope I am teaching them to take better care of themselves and to exercise regularly (so they do not repeat my mistakes).

  9. Like
    goinghappy got a reaction from #9grammy in Sleeved 10/29/14   
    Congratulations! I am sure that in three days of rest at home you will be feeling more 'normal'! I was sleeved 10/24 and I took a week off of work. I am so glad I did because I needed a slower pace. I started feeling good three days after surgery and Super six days after surgery! I am very excited because I have dropped 13 lbs since surgery day!
    I am excited to plan for a new, healthier future!
  10. Like
    goinghappy got a reaction from BellaLuce4 in How do you deal with stress/anxiety without eating?   
    What has helped me...
    I have made a commitment to myself for my future health and fulfillment of my dreams. Nothing, certainly not a bite of pizza or a potato chip, is going to stop me. I have it set in my mind that I have changed for my positive future. There is no going back for me. Period. I was sleeved 10/24 and I have a long way to go. But, I will get there! And, I will enjoy the journey.
    I hope that my perspective is helpful to you and that you find the right resources for you since each of us have different situations and perspectives.
  11. Like
    goinghappy got a reaction from maxcimax in How Do You Get In Enough a Protein - Soft Foods and Beyond?   
    My Dr told me that I would be eating Protein shakes and smoothies the rest of my life!
    So, I went to Amazon website and bought five super healthy shake and smoothy recipe books for a dollar each plus shipping (about four dollars per book!) I bought a Nutri-bullet. I went to the local organic food store and bought whey Protein, B-12 sublingual drops without alcohol. I , fresh berries and spinach. I am armed and ready! I plan on making Protein Shakes with berries and spinach for the entire family.
    I will let you know how it goes. The recipes look really appealing!
  12. Like
    goinghappy got a reaction from maxcimax in How Do You Get In Enough a Protein - Soft Foods and Beyond?   
    My Dr told me that I would be eating Protein shakes and smoothies the rest of my life!
    So, I went to Amazon website and bought five super healthy shake and smoothy recipe books for a dollar each plus shipping (about four dollars per book!) I bought a Nutri-bullet. I went to the local organic food store and bought whey Protein, B-12 sublingual drops without alcohol. I , fresh berries and spinach. I am armed and ready! I plan on making Protein Shakes with berries and spinach for the entire family.
    I will let you know how it goes. The recipes look really appealing!
  13. Like
    goinghappy got a reaction from boosh10 in Protein powder recommendations?   
    I really like the Atkins Mocha Latte! Very yummy!
  14. Like
    goinghappy got a reaction from S(he) be(lie)ve(d) in What do you order when you go out to eat with your family?   
    My Dr in Texas told me that I am done with all breads, pastas, etc. He told me that they would make me feel bad (vomit) and slow down my fat burning metabolism. I do not want to feel bad or slow down...so, I will not eat those items.
    For restaurants, I am always with my two older children. I take my Atkins shakes with me. And, since my two older children purchase regular adult meals, I have never had an eyebrow lifted by a waiter or waitress. My children are proud of me and I hope I am teaching them to take better care of themselves and to exercise regularly (so they do not repeat my mistakes).

  15. Like
    goinghappy got a reaction from BellaLuce4 in How do you deal with stress/anxiety without eating?   
    What has helped me...
    I have made a commitment to myself for my future health and fulfillment of my dreams. Nothing, certainly not a bite of pizza or a potato chip, is going to stop me. I have it set in my mind that I have changed for my positive future. There is no going back for me. Period. I was sleeved 10/24 and I have a long way to go. But, I will get there! And, I will enjoy the journey.
    I hope that my perspective is helpful to you and that you find the right resources for you since each of us have different situations and perspectives.
  16. Like
    goinghappy got a reaction from BellaLuce4 in Favorite foods post op?   
    My Dr. here in Texas told me no breads, pastas, etc. He said that I would not feel well after having these types of high carb foods (potentially vomit) and that I would slow my fat burning metabolism. And I certainly am not interested in slowing down and feeling bad!
    Just another perspective...
  17. Like
    goinghappy got a reaction from #9grammy in Sleeved 10/29/14   
    Congratulations! I am sure that in three days of rest at home you will be feeling more 'normal'! I was sleeved 10/24 and I took a week off of work. I am so glad I did because I needed a slower pace. I started feeling good three days after surgery and Super six days after surgery! I am very excited because I have dropped 13 lbs since surgery day!
    I am excited to plan for a new, healthier future!
  18. Like
    goinghappy got a reaction from ❤️lovemysleeve in Tea   
    I have been drinking a half glass of tea per day since 5 days out of surgery. I cannot have cold things (just cool) yet since they bother my stomach. I make my 2 qt ice tea Arnold Palmer style with the two table spoons of frozen limeade stirred into the pitcher. YUMMY!!
  19. Like
    goinghappy got a reaction from S(he) be(lie)ve(d) in What do you order when you go out to eat with your family?   
    My Dr in Texas told me that I am done with all breads, pastas, etc. He told me that they would make me feel bad (vomit) and slow down my fat burning metabolism. I do not want to feel bad or slow down...so, I will not eat those items.
    For restaurants, I am always with my two older children. I take my Atkins shakes with me. And, since my two older children purchase regular adult meals, I have never had an eyebrow lifted by a waiter or waitress. My children are proud of me and I hope I am teaching them to take better care of themselves and to exercise regularly (so they do not repeat my mistakes).

  20. Like
    goinghappy got a reaction from MauiGirl5555 in What are you telling people at home and at work?   
    My surgery is next week; 10/24. I am SO very excited. I did not tell my boss and co-workers. My career is WAY to conservative and would frown on me for taking matters into my own hands. So, I scheduled vacation and no one will be the wiser. I told them that I plan on working hard on my weight since my mother has terminal cancer, diabetes, etc. So, they see that I am eating healthy at the office and turning down team lunches. I plan on keeping work and life separate. But, not every industry is conservative and private...
    I would recommend sharing the positives; that you are working towards a healthier lifestyle by eating very well and exercising as a new, positive, permanent lifestyle.
    Hope this helps!
  21. Like
    goinghappy got a reaction from MauiGirl5555 in What are you telling people at home and at work?   
    My surgery is next week; 10/24. I am SO very excited. I did not tell my boss and co-workers. My career is WAY to conservative and would frown on me for taking matters into my own hands. So, I scheduled vacation and no one will be the wiser. I told them that I plan on working hard on my weight since my mother has terminal cancer, diabetes, etc. So, they see that I am eating healthy at the office and turning down team lunches. I plan on keeping work and life separate. But, not every industry is conservative and private...
    I would recommend sharing the positives; that you are working towards a healthier lifestyle by eating very well and exercising as a new, positive, permanent lifestyle.
    Hope this helps!
  22. Like
    goinghappy got a reaction from VSGAnn2014 in What are you telling people at home and at work?   
    When I read all of the amazing stories on this post, I feel the support and honesty! We do not have to agree with opinions or choices. But, I have learned some important points and respected each point of view. I just want to say that I am proud of all of us that are stepping up, completing this process, and moving forward to a long and healthier life! I feel very positive about our support group here! And, I believe that we can be honest and helpful by sharing our opinions. I know that we all have different circumstance in our lives. But, if we can help by sharing, it is certainly worth the time in typing!! I appreciate you.
  23. Like
    goinghappy got a reaction from VSGAnn2014 in What are you telling people at home and at work?   
    When I read all of the amazing stories on this post, I feel the support and honesty! We do not have to agree with opinions or choices. But, I have learned some important points and respected each point of view. I just want to say that I am proud of all of us that are stepping up, completing this process, and moving forward to a long and healthier life! I feel very positive about our support group here! And, I believe that we can be honest and helpful by sharing our opinions. I know that we all have different circumstance in our lives. But, if we can help by sharing, it is certainly worth the time in typing!! I appreciate you.
  24. Like
    goinghappy got a reaction from VSGAnn2014 in What are you telling people at home and at work?   
    When I read all of the amazing stories on this post, I feel the support and honesty! We do not have to agree with opinions or choices. But, I have learned some important points and respected each point of view. I just want to say that I am proud of all of us that are stepping up, completing this process, and moving forward to a long and healthier life! I feel very positive about our support group here! And, I believe that we can be honest and helpful by sharing our opinions. I know that we all have different circumstance in our lives. But, if we can help by sharing, it is certainly worth the time in typing!! I appreciate you.
  25. Like
    goinghappy reacted to vsgcrystalg in What are you telling people at home and at work?   
    So in no way shape for form am I ashamed of my decision but I am a very private person. And if I am totally honest with myself I don't want people judging me for my decision. I have only told my dad (my mother passed away last year) and my husband about my decision to have weight loss surgery. I don't want anyone trying to talk me out of it and say "you can do it on your own" and "don't you think this is a bit extreme." I am making this decision for me and my immediate family. I will be taking a little time off from work but have not told co workers yet anything. I honestly don't know If I want to. I may have to have "emergency surgery" and come back after Thanksgiving break. I failed to mention I am a teacher. What would help my story seem a little more plausible for work?Gaulbladder issues? Kidney stones? Hernia issues? Thank you all in here for the advice and support!

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