Everything posted by AlanaRN
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Sex...
We waited almost 2 weeks. No issues. We have sex often and always have. I think I feel more confident now so it's been better.
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My body feels awful...
The only thing I can say is hang in there. It's gets better. I'm 5 weeks post op tomorrow and feel much better. It takes awhile!
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Refried beans and cheese
Yep I did low fat
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Refried beans and cheese
I used low fat both and put a little salsa on top. However, that is the one thing I have trouble with. Haven't tried it in weeks though
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Initial weightloss
I lost 18 lbs on my 2 week pre op and "only" 8 lbs in the first week after surgery. I didn't lose a lb for like 2 weeks after that. I'm 5 weeks tomorrow and I'm down almost 35 lbs total. I'm not complaining! I'm definitely losing more inches than pounds. I'm down 2 sizes. Hang in there. They pump you with a lot of fluids and your body is adjusting to major surgery and changes.
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PROTEIN PUDDING! OMG!
I love protein pudding. I'm on real foods and I still have some in the evening as my "treat."
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unable 2 work 12hrs postop without exhaustion...Need suggestions
That's great! I'm very nervous about how I'm going to handle the 12 hours when I go back at 6 weeks. It's going to be rough!
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Tablets and capsules
I can't swallow pills for 3 months. All my vitamins are chewable or sublingual. Any capsules I open up and eat with a spoon of yogurt. Anything else would have to be crushed.
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4 weeks post op today
I am pleased. I had gotten very discouraged last week. I didn't lose anything for 10 days. However my clothes were super baggy and falling off. I snapped out of it when I was able to buy jeans 2 sizes smaller! This is a process and it's not going to happen at once. I'm trying to not focus on the scale. Thank you!
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4 weeks post op today
I am 4 weeks post op today and down 31 lbs. It's been a long 2 weeks since I hit a stall. The scale has finally started moving again. Dr said I'm doing great. They advanced my diet. I can now eat real food. No lettuce, raw veggies, nuts, Protein bars until 3 months. My dr also suggests no grains or rice or Pasta until goal weight. I'm excited about lean meats and veggies!
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unable 2 work 12hrs postop without exhaustion...Need suggestions
Hi. I'm an ER RN and work busy 12 hour shifts. I'm not going back to work until I'm 6 weeks post op. Dr's orders! There's no way I could make it right now with the way I work. I have 2 more weeks before I return. I was sleeved 9/30.
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Thanksgiving Challenge week 1 check in
SW- 268 CW- 255 Thanksgiving goal- 235
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Has anyone become single as a result of their weight loss surgery?
I've heard this too but never wanted to believe it. I've been with my husband for 17 years and I can't imagine us divorcing over this. When I first decided to have the surgery, my husband came home and said a friend of his told him that everyone he knows that had the surgery left their husband after. I was shocked!
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Hating the puréed stage...
Good luck!!!!
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and the nightmares have begun!
I had the eating dreams frequently when I was on pre op liquids. After surgery I've just had a few bad dreams but never about food. Odd!
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Hating the puréed stage...
Did you peel the zucchini?
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Hating the puréed stage...
I'm going to try this! Thanks!
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Hating the puréed stage...
That chicken sounds delicious.
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Hating the puréed stage...
I'm on purée and can have scrambled eggs. It was actually the first food I tried. I can eat about 3/4 of an egg with some fat free cheddar scrambled with it.
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Post your daily routine for food.
I'll be 4 weeks out on Tuesday and this is what I usually have.: Breakfast: 1 egg with cheese or yogurt and usually a Protein shake about 9 Snack: laughing cow cheese or 2 tablespoons hummus Lunch: either tuna with egg and lt mayo or soup or some kind of Beans Snack: cheese or another protein shake Dinner: beans or soup I'm on purée stage till Monday so this will change when I start eating regular food.
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Those of you that are around 3 weeks post
For this stage my dr wants me on 3-4 small "meals" and 2 protein shakes a day. I have no problem getting my protein in with that.
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Those of you that are around 3 weeks post
I was 3 weeks post op yesterday. I get around 600-700 calories a day and about 80 G protein.
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6 days post op... no fun
I was miserable for the first week! I had lots of regrets. Week 2 was much better! Hang in there.
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So so so cold!
I'm 3 weeks post op and always cold too! Wasn't like this before.
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Thanksgiving Challenge week 1 check in
I've also been on a major stall. The scale seems to be moving again for me too but just a little! CW 258 thanksgiving goal 235