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Content Count
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About Elaraye
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Rank
Advanced Member
- Birthday 10/23/1978
About Me
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Gender
Female
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Occupation
Staffing/Scheduling Specialist
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City
Solano County
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State
California
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Elaraye started following ECORREA_71
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ECORREA_71 started following Elaraye
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Elaraye started following September Sleevers, Carb / Protein / Fat %'s, Carb / Protein / Fat % guidelines and and 5 others
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I'm in my 7th week post-op. What did your guidlines recommend your daily carb/protein/fat %'s to be at this point? I was told 60-80 grams of Protein but I wanna set my carb and fat % goals in MFP too.
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I'm in my 7th week post-op. What did your guidlines recommend your daily carb/protein/fat %'s to be at this point? I was told 60-80 grams of Protein but I wanna set my carb and fat % goals in MFP too.
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Return to work / recovery Time
Elaraye replied to cathybb36's topic in Tell Your Weight Loss Surgery Story
i was ready after 2 weeks but the minimum time required by my doc is 4 weeks. i'm finally going back monday!!!! ???????????????? -
Kindle reacted to a post in a topic: To weigh or not to weigh?
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Exciting News For The Norcal Group
Elaraye replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
I'd love to meet my neighbor VSGers! I'm in the 707 (Solano County). -
Selina1000 reacted to a post in a topic: To weigh or not to weigh?
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I'm rith there with you! Sleeved on 9/15 and won't hop on a scale till my post-op appt 10/1. One reason - I've never found two scales that were the same. I wanna do my first post-op weigh in on the same scale I did my final pre-op weigh in. Then my next weigh-in will be when I return to work (i work in a hospital) and will do my monthly weigh-ins on the same scale every time. Maybe weekly...but as of right now, I'm set on the 15th of every month:).
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Elaraye reacted to a post in a topic: To weigh or not to weigh?
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Elaraye reacted to a post in a topic: 4 lbs until I reach ONEderland!
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Elaraye reacted to a post in a topic: Amazed at some day one or two post op recovery stories
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Change it up reacted to a post in a topic: Tomorrow is D Day!
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flipper20 reacted to a post in a topic: Today is the day!
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Elaraye reacted to a post in a topic: Today is the day
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I'm all checked-in and ready to take a "nap" (around 12:30'ish) and dream I'm in Oahu! Thank God I woke up this morning excited and not scared! I'm beyond ready! (Twitter: @elaraye)
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BellaLuce4 reacted to a post in a topic: Tomorrow is D Day!
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I'm still happily FREAKED out about tomorrow (9/15)! I'm checking in at 10:30 for a 12:30 surgery. Anyone tweeting their journey? I started Friday...let's follow each other:). @elaraye Blessings to all!
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knzt reacted to a post in a topic: Sleevers 15th September to 21st September Check in
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knzt reacted to a post in a topic: Sleevers 15th September to 21st September Check in
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knzt reacted to a post in a topic: Sleevers 15th September to 21st September Check in
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sleevegrl7 reacted to a post in a topic: Sleevers 15th September to 21st September Check in
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nelleceejay reacted to a post in a topic: Sleevers 15th September to 21st September Check in
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Sleevers 15th September to 21st September Check in
Elaraye replied to knzt's topic in Tell Your Weight Loss Surgery Story
i prefer homemade chicken broth over store-bought. i season it the way i like it. and i learned today that my tastebuds do NOT like store-bought beef broth! Yuck! -
Sleevers 15th September to 21st September Check in
Elaraye replied to knzt's topic in Tell Your Weight Loss Surgery Story
I'm all set for tomorrow too! Broth had been my lifesaver yesterday and today! I'll be checking in at 10:30 and surgery's at 12:30. If you're on Twitter, follow my journey @elaraye. I started tweeting yesterday:). Blessings to you... -
I'm on day one and I'm doing fine. I've had 2 cups of arroz caldo (chicken and rice soup) - minus the arroz and caldo. lol
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September Sleevers
Elaraye replied to 1Sleevecomingup's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Alexsis! I'm getting sleeved 9/15 and am an October baby too! I'll be 36 on 10/23. My big worry is the surgery itself. I've never been "put under." Blessings to you on your journey:). -
Sleevers 15th September to 21st September Check in
Elaraye replied to knzt's topic in Tell Your Weight Loss Surgery Story
Let me elaborate a little.... I'm getting sleeved Monday, 9/15! Clear liquids start today. STATS: 5'3", 35 y/o widowed mama HW: 310 SW: 254 CW: 244.9 GW: 135 Feeling happily FREAKED-OUT! lol #TempleReconstruction -
September Sleevers!
Elaraye replied to SleevedSharon's topic in PRE-Operation Weight Loss Surgery Q&A
@@lishen i had my preop on Wednesday, and my surgery is Monday. my instructions are clear liquids two days prior. best of luck to you. -
Sleevers 15th September to 21st September Check in
Elaraye replied to knzt's topic in Tell Your Weight Loss Surgery Story
I'm getting sleeved Monday, 9/15! #HappilyFREAKEDOUT lol -
Tomorrow I start my 2-day pre-op clear liquid diet. My #VSG is set for Monday and I'm happily freaked-out! ????????????#TempleReconstruction I started to tweet my journey today, so if you're on Twitter please find me - @elaraye. I'd LOVE feedback and just to get to know folks on the same journey. Blessings to all! 35 years old 5'3" HW: 310 SW: 254 CW: 244.9 GW: 135