Elaraye

I'm in my 7th week post-op. What did your guidlines recommend your daily carb/protein/fat %'s to be at this point? I was told 60-80 grams of Protein but I wanna set my carb and fat % goals in MFP too.

I'm in my 7th week post-op. What did your guidlines recommend your daily carb/protein/fat %'s to be at this point? I was told 60-80 grams of Protein but I wanna set my carb and fat % goals in MFP too.

i was ready after 2 weeks but the minimum time required by my doc is 4 weeks. i'm finally going back monday!!!! ????????????????

I'd love to meet my neighbor VSGers! I'm in the 707 (Solano County).

I'm rith there with you! Sleeved on 9/15 and won't hop on a scale till my post-op appt 10/1. One reason - I've never found two scales that were the same. I wanna do my first post-op weigh in on the same scale I did my final pre-op weigh in. Then my next weigh-in will be when I return to work (i work in a hospital) and will do my monthly weigh-ins on the same scale every time. Maybe weekly...but as of right now, I'm set on the 15th of every month:).

I'm all checked-in and ready to take a "nap" (around 12:30'ish) and dream I'm in Oahu! Thank God I woke up this morning excited and not scared! I'm beyond ready! (Twitter: @elaraye)

I'm still happily FREAKED out about tomorrow (9/15)! I'm checking in at 10:30 for a 12:30 surgery. Anyone tweeting their journey? I started Friday...let's follow each other:). @elaraye Blessings to all!

i prefer homemade chicken broth over store-bought. i season it the way i like it. and i learned today that my tastebuds do NOT like store-bought beef broth! Yuck!

I'm all set for tomorrow too! Broth had been my lifesaver yesterday and today! I'll be checking in at 10:30 and surgery's at 12:30. If you're on Twitter, follow my journey @elaraye. I started tweeting yesterday:). Blessings to you...

I'm on day one and I'm doing fine. I've had 2 cups of arroz caldo (chicken and rice soup) - minus the arroz and caldo. lol

Hi Alexsis! I'm getting sleeved 9/15 and am an October baby too! I'll be 36 on 10/23. My big worry is the surgery itself. I've never been "put under." Blessings to you on your journey:).

Let me elaborate a little.... I'm getting sleeved Monday, 9/15! Clear liquids start today. STATS: 5'3", 35 y/o widowed mama HW: 310 SW: 254 CW: 244.9 GW: 135 Feeling happily FREAKED-OUT! lol #TempleReconstruction

@@lishen i had my preop on Wednesday, and my surgery is Monday. my instructions are clear liquids two days prior. best of luck to you.

I'm getting sleeved Monday, 9/15! #HappilyFREAKEDOUT lol

Tomorrow I start my 2-day pre-op clear liquid diet. My #VSG is set for Monday and I'm happily freaked-out! ????????????#TempleReconstruction I started to tweet my journey today, so if you're on Twitter please find me - @elaraye. I'd LOVE feedback and just to get to know folks on the same journey. Blessings to all! 35 years old 5'3" HW: 310 SW: 254 CW: 244.9 GW: 135