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blondebomb

Gastric Sleeve Patients
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Status Replies posted by blondebomb

  1. Ugh I grazed all day long cause I was emotional. Time for a meeting tomorrow for sure!

    1. blondebomb

      blondebomb

      I second the grazing but mine is nerves..last wknd I swear I couldn't get enough to eat. I think to it was all the rain and storms we've had. I've had a few days myself of the emotional eating it's tough not to. don't beat yourself up. I hope your feeling better today..:)

    2. (See 1 other reply to this status update)

  2. Jeans I bought 5 months ago that couldn't even fit over my hips now fit like a glove!!

  3. How I LOVE that growing pile of too-big clothes for Goodwill!

    1. blondebomb

      blondebomb

      good for you! I just took another 6 garbage bags this wk..again! and thats still after taking a bunch to the consignment store!

    2. (See 2 other replies to this status update)

  4. Finally broke through to the seventies; on my way down again.

  5. What happens at first visit to bariatric center

    1. blondebomb

      blondebomb

      after I was approved thru insurance 1st visit was weigh in , talked with my surgeon he asked me what I was interested in as far as procedure I said the sleeve he said that would be great for me with taking alot of meds due to health issues we went over my chart of Dx's said when ya want to do this I said immediatly or ASAP he seen I had already had the endoscopy a yr and half ago by my internist which also practices in the same hospital, already had xrays , had 2 stress tests already over 2 yrs all's I needed was to meet with the NUT, the psych and do my 4 preop classes and be released from my endocrinologist over my thyroid disease, they won't approve surgery unless thyroid is in normal function so I was already put on thyroid med and it already made a difference within 2 months.this is the time to ask all questions and concerns ,time you need him to excuse for being off work, and believe me the benefits outweigh the risks! I had no supervised months of dieting required I was start to finish 3 months. on my last preop surgeon visit I was within 2 wks of date then I started my 2 wks of 2 shakes and 1 reasonable meal a day then my 48 hrs before surgery was strictly 3 shakes a day to help shrink my liver as much as possible. I didn't want him to have to cut me open to do this. it all worked out! I really like my surgeon he also to this day is my pain management dr for my other issues. (pain not due to surgery) best wishes...

    2. (See 1 other reply to this status update)

  6. So while not 5 lbs, weight loss has been a pretty steady 2 lbs a week. It's more than I could do before. I'll take it.

    1. blondebomb

      blondebomb

      awsome! Iv steadily been the same myself which is more then I actually believed was possible! lol...my surgeon said to expect this as well..congrats !!

    2. (See 3 other replies to this status update)

  7. Officially 2weeks POST-op! feeling great! :)

  8. Sleeves don't stretch.

    1. blondebomb

      blondebomb

      this concerned me as well but after reading this article It helped and explained and put my mind at ease..http://www.melbournebariatrics.com.au/laparoscopic-sleeve-gastrectomy.html

    2. (See 6 other replies to this status update)

  9. Hello everyone i'm really close to my surgery date.I want to know if anyone can explain to me how to know what 1 serving of food is i was told 2 different thing's one was if u have one serving of fruit u can look it up and do one 1/2 strawberrie and 1/2 cup kewi it 1 serving im so confused

    1. blondebomb

      blondebomb

      I am 8 months PO and what the "normal serving" is on an item my serving is less then 1/2 of the serving. I do well to get in 3 to 5 bites this far out. my first 4 months I did good to get a few bites in at 1 setting. definitly talk to your NUT.

    2. (See 2 other replies to this status update)

  10. March 31, 2015 - Tuesday Reality Check -- It's important to not undermine your commitment to weight loss by telling yourself, “Maybe I don’t really need/want to lose weight,” or “Maybe I don’t actually have to do these things.” If you do, you will have a much, much harder time getting yourself to just do what you need to do. From Beck Daily Diet Solutions - http://www.beckdietsolution.com/daily-diet-solutions/

    1. blondebomb

      blondebomb

      when I got to the root of my emotional eating I realized I had to "change" my internal dialogue and negative habit. it took yrs of phsychotherapy for me then I had the light bulb moment! everything made sense to me and I fought back and never stopped. I was determined to make this work and its taken yrs of seeking professional help along with me doing MY part and I am on cloud 9!! :)

    2. (See 2 other replies to this status update)

  11. Had surgery on 3/5 SW 253 Weight today 237 which hasnt changed in over 2.5 weeks. Can't understand why I am at a standstill. Cant really eat anything but I must admit I havent been getting in much protein. Any suggestions or advice on jumpstarting weighloss. Please help

    1. blondebomb

      blondebomb

      I keep protein shots around still and drink when I was having hard time eating which for me was the first 4 months..the sf ones...

    2. (See 2 other replies to this status update)

  12. 4 weeks post op and the acid is insane, nothing helps, golly feeling like if its not one thing its another.

    1. blondebomb

      blondebomb

      nexium here for a while. pepcid even. I finally was able to get off mine several months ago changed some foods and drinks helped me. I had been having reflux for over 20 yrs..hope you got some relief..:)

    2. (See 3 other replies to this status update)

  13. head hunger is no joke!

    1. blondebomb

      blondebomb

      you ain't a kidding! I have to give myself a "shut up up there" all the time! I am pushing toward the 9 month PO will be on the 8th this head hunger still tries to appear its ugly head daily! fight fight fight!!

    2. (See 1 other reply to this status update)

  14. Well, after a long month, my weight finally budged and I lost over 5 pounds in a week. The plateau was weird, as I continued to see my arms and stomach shrink, but with this sudden loss in weight, my belly has really flattened. Must be water. At month 4, my appetite has continued to decrease, but I'm feeling great. I actually went out in just jeans and a T-shirt yesterday -- the first time ever without a shirt to cover up my butt -- and it felt great!

    1. blondebomb

      blondebomb

      I understand! I'm being told daily by differant ppl that everytime they see me I get smaller and smaller. even if the scale doesn't move the inches are going down ! it does feel awsome!! glad to hear the numbers have changed for ya!

    2. (See 2 other replies to this status update)

  15. Started WLS journey on March 4, 2014 and I got my approved surgery date for April 20th, 2015!!!!! I am overjoyed!!!!

  16. If I could just maintain this weight...forever! :) I think I can.

  17. March 31, 2015 - Tuesday Reality Check -- It's important to not undermine your commitment to weight loss by telling yourself, “Maybe I don’t really need/want to lose weight,” or “Maybe I don’t actually have to do these things.” If you do, you will have a much, much harder time getting yourself to just do what you need to do. From Beck Daily Diet Solutions - http://www.beckdietsolution.com/daily-diet-solutions/

    1. blondebomb

      blondebomb

      so true. self sabatage and becoming complacent or even babying ourselves is waaaaaay to easy to get back on that destructive path. I have to kick my butt and and do whatever it takes to stay committed .like this reality check! thx for sharing :)

    2. (See 2 other replies to this status update)

  18. I'm thinking of backing out of surgery. On Day 5 preop. Have lost 32 pounds on my own in less than 2 months. Twelve more pounds and I don't even qualify. Maybe I don't need the sleeve. My husband and I are both retired now. We can go to the gym daily ,cook what I need. Help!

    1. blondebomb

      blondebomb

      @lynneanne proud of ya!! I was just trying to help in some way!! good for you!! I lived in TX for 20 yrs and BBq was our weakness!! :)

    2. (See 10 other replies to this status update)

  19. stall is out of here...lost 4lbs this week!

    1. blondebomb

      blondebomb

      woohoo!! my first 3rd wk stall lasted almost 3 or 4 wks ...happy for ya!!

    2. (See 4 other replies to this status update)

  20. Finally at my 3 months i hit 100 pounds down. Whew! so happy!

    1. blondebomb

      blondebomb

      thats incredible!! awesome!!! keep it up :) !!

    2. (See 10 other replies to this status update)

  21. Lost more!! BMI below 50!! Can weigh on normal scale!!

  22. Jumping on the Losers Bench tomorrow! Catch ya on the flip side! :)

    1. blondebomb

      blondebomb

      woohoo!! how ya doing? happy for ya congrats!! :) hope all is going well :)

    2. (See 1 other reply to this status update)

  23. Today is my 1 year surgaversary!!! I am so happy with how much I have dropped in 1 year and how I feel about myself and my health now!!! I won't ever let myself go back again!!!

    1. blondebomb

      blondebomb

      awsome!!! congrats!! I agree with ya :) great job keep it up!

    2. (See 7 other replies to this status update)

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