Gibble

Thanks jcal8 for letting me know I'm not the only one whose loosing slowly. Makes me feel better!

No. My aches and pains disappeared as I lost. But my butt has lost it's cushioning and hard surfaces hurt when I sit too long. Who knew butts had bones? Lol

I'm 61 yrs old, I am on disability the past 2 years due to my weight and complications from diabetes,but I was sleeved in Feb. 2014, I dropped weight quickly the first 2 months, thought "this is too easy" weight loss has slowed now but still loosing. I take a Water aerobics class 3 times a week and can now walk a little farther and move alot better..I'm trying to keep up with my grandchildren and I think if I keep at this I will be good to go lots more places that require walking next summer.

I'm 61 yrs old, I am on disability the past 2 years due to my weight and complications from diabetes,but I was sleeved in Feb. 2014, I dropped weight quickly the first 2 months, thought "this is too easy" weight loss has slowed now but still loosing. I take a Water aerobics class 3 times a week and can now walk a little farther and move alot better..I'm trying to keep up with my grandchildren and I think if I keep at this I will be good to go lots more places that require walking next summer.

I do Water aerobics 3x's/week. Got there by telling myself that I might be the fattest person there now, but by doing this I won,t always be. I have been doing this for 31/2 months now and finally last Friday I was talking to the instructor and told her I had lost 4 lbs that week and that made 50 lbs since Feb, Got congratulations from her and several others. Really felt good!

This may not be the answer you were hoping for but I don't believe in "stalls", yes the number on the scale may not be budging but during this time it's important to realize that you're losing inches, this is the cycle your body goes through. You lose and then slow down or stop on the scale but during this time your body is just catching up to itself by shedding inches, which in my opinion is way more important than the number on the scale. The most important thing to do during these times is to monitor how your clothes are fitting if they're getting loser you're still losing, a loss whether it's in lbs or in inches is still a loss and are equally important. If you stay the course and keep making healthy choices and exercising you'll see that scale start to move again, it doesn't have a choice:-). The important thing is not to get discouraged! You're going to get there!

Hi! I'm 61 years young and was sleeved in Feb 2014, My hair started falling out about the 4 mo. post op mark. I recently cut it short because every time I ran my fingers through it more cam out. I am just hearing about Biotin does any one know how much is recommended?