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WHY AM I LOSING SO SLOW!

crystaljeanine

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crystaljeanine    31

crystaljeanine
Posted

Am really getting frustrated here!

I was sleeved May 6th

I am down a total of 47 pds

I have had like three or four stalls

I work out 2-3 days a week

I was eating low carb and mostly Protein and wasn't losing anything

Now I have increased my carbs and it is just inching off

What is happening!!!! I am so frustrated

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LisaNLasVegas    91

LisaNLasVegas
Posted

It's hard to say without you posting what you are eating. What does an honest typical day look like? OR even the not typical days? What is your protein/fat/carb intake? Calorie intake? You haven't given enough information for us to offer suggestions.

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Gibble    28

Gibble
Posted

Check out "Don't sweat the stall stuff"

lots of helpful answers. I had my sleeve in Feb. and have only lost 50lbs seems slow compared to many others, but physical limitations limit the kind of exercise I can do, but I have noticed I have more endurance since the weight loss.

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jcal8    2

jcal8
Posted

I was sleeved on 2/3 and have lost 50. Some of us are just slower. I do admit I could exercise more, but it doesn't seem to matter when I do.

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Gibble    28

Gibble
Posted

Thanks jcal8 for letting me know I'm not the only one whose loosing slowly. Makes me feel better!

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abordenster    43

abordenster
Posted

I was sleeved January 22nd and I'm 58lbs down. It was more difficult for me to get a grip on controlling my head hunger at first. Now it's getting easier everyday and I'm shrinking. I'm 178 the last three weeks. :)

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vincereautmori    323

vincereautmori
Posted

Am really getting frustrated here!

I was sleeved May 6th

I am down a total of 47 pds

I have had like three or four stalls

I work out 2-3 days a week

I was eating low carb and mostly Protein and wasn't losing anything

Now I have increased my carbs and it is just inching off

What is happening!!!! I am so frustrated

I'd say "slow" is relative, you're losing about 10 lbs./month, that's 120 lbs/year! We knew this wasn't a magic pill when we got into it, right? Have some patience, stay on your program and work with your sleeve and let it help you get to your goal. Sounds like you're doing the right things.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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