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TraciL

LAP-BAND Patients
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  1. Like
    TraciL got a reaction from nerms in post op surgery swelling GONE   
    I guess I thought there would be consequences such as pain and nausea but really it just up to me without any help right now to make the correct choices. I have got to get this right. I was thinking I would go from swelling to restrictions. Was not planning on this "ability" to do the wrong think without any consequenses. Thanks for being honest with me
  2. Like
    TraciL got a reaction from nerms in post op surgery swelling GONE   
    Now that the post op swelling is gone the hunger has arrived with vengeance, I just ate some Cheetos, an apple fritta and some vanilla wafers. I NEED some HELP. Did I choose the wrong? HELP
  3. Like
    TraciL reacted to pink dahlia in post op surgery swelling GONE   
    Did you choose the wrong foods to eat ? Yes. Did you choose the wrong surgery ? Depends on you . You have to stick to the rules if you want to be successful, with a stronger , healthier mind and body. Im doubtful cheetos and apple fritters are what your Dr. reccommended, so let this mistake go, learn from it, and stick to the rules, Clear Liquids or mushies ? Not sure what you're on , but you can do it ! We've ALL been there ! Good luck !
  4. Like
    TraciL reacted to Bandista in Tired   
    This checking in with yourself and how you're feeling is going to serve you well -- really taking the time to notice what's going on with your body is key to the process of learning about the band. For people who always did too much it can be hard to slow down. I was definitely some one who responded to demands of the people around me way before taking care of myself. When I decided to get banded I realized I was choosing myself first and committing to my health, my life, my future. Funny thing is all my loved ones are benefitting from this "me first" attitude because I am just so positive and happy and productive now. Rest when you need to rest, and the rest will take care of itself. Best wishes to you!
  5. Like
    TraciL reacted to pink dahlia in Tired   
    My opinion only, but yes you did overdo it. You are supposed to be resting, not running others around., no offense to your moms needs, but someone else needs to be taking care of her AND you this week while you rest and recover. Others need to step up to the plate while you heal. Just sayin........... rest, fluids, walk...........repeat.........good luck !
  6. Like
    TraciL reacted to CherieRyde in Tired   
    My husband told his boss that he'd be working from home for at least two weeks after my surgery. My surgeon and the nursing staff told us several times that even though this is an out patient surgery, it IS a major surgery and that I need to take it easy. When I told my surgeon that my son wanted to know how long we have to wait before we can go swimming. He very pointedly told me that there will be NO swimming or any other heavy / strenuous activity until he releases me. He made it clear that he would begin making these decisions at my 2 week post-op appointment.
    So. Yes. you over did it. You need to sit back and relax while your other family members take care of things. That includes driving.
  7. Like
    TraciL got a reaction from CherieRyde in Tired   
    Thanks for being so blunt. I need to hear the truth sugar coating cause I want to do the right thing. This tired is not a good feeling. I will be stepping back. Thanks.
  8. Like
    TraciL reacted to NolansNana in Soooo many questions...   
    Lol
  9. Like
    TraciL reacted to Lady VS in Soooo many questions...   
    I'm a gum chewer. It never hindered my progress but that's just me and I never swallow lol.
  10. Like
    TraciL reacted to NolansNana in Soooo many questions...   
    I Dont chew gum because I have a habit of swallowing it!!
  11. Like
    TraciL reacted to SandyM in Soooo many questions...   
    What he said. This is a very temporary stage. Try to use it to get a jump start on your weight loss. They make lots of sugar free candies, but you'd be better off on focusing on your Water, however you have to do that.
  12. Like
    TraciL got a reaction from Ladybandito in I give up!   
    Feeling pretty good. I expected more pain so that was a pleasant surprise. I am so glad that I did not give up. I have had a few surgeries on back, neck, shoulder, hands...mostly bone surgery and never felt as emotional as I did the morning of this lapband surgery. I cried to my husband about it. I am not a cry baby but it just seemed overwhelming. Thanks for checking on me.
    Traci
  13. Like
    TraciL reacted to Colleen C in Soooo many questions...   
    Of course you could but I would not. 4 of them is about 60 calories plus the sugar, carbs etc. Your main goal right now is shrinking your liver and the benefit of it is weight loss. If you have to have something maybe you could find the sugar free kind?
    Pre-op is the hardest part since I was banded in June. Although it is a battle, it will be so worth it. You can do it. I promise, most of us here have! lol
    Good luck to you,
    Colleen
  14. Like
    TraciL reacted to 2muchfun in Soooo many questions...   
    If your question is, "will it damage my band or surgery" the answer is probably not.
    If your question is, "is it wise to eat candy post op" the answer is no it's not wise. Sugar spikes your insulin making you want more and you're in a vulnerable stage right now and can't afford to fall off the wagon. Sugar can only increase your appetite for more simple carbs.
    sugar free popsicles are OK. If they make sugar free life savers that could be OK. Most of us were told no gum at all but many people still chew it. But chew sugar free gum. Gum won't dissolve in your pouch if you swallow it.
  15. Like
    TraciL reacted to HotButterFly in 3 days post op   
    HUG!! In no time this will all be over... Try not to count the days. <3
  16. Like
    TraciL reacted to CherieRyde in 3 days post op   
    Just keep sipping, Sweetheart. Change up the flavors as often as possible so that you don't get too bored. That's all I've got for ya. *hugs*
  17. Like
    TraciL reacted to JustWatchMe in 3 days post op   
    It's hard, but gets easier at day three. It's so worth it. Good luck.
  18. Like
    TraciL got a reaction from CherieRyde in 3 days post op   
  19. Like
    TraciL reacted to pink dahlia in 3 days post op   
    Campbells chicken noodle or veg beef Soup, ( broth only), Jello, propel or Vitamin Water, popsicles, Protein Drinks, swiss miss cocoa, etc good luck !
  20. Like
    TraciL got a reaction from CherieRyde in 3 days post op   
    I am so hungry I could eat the back end of a mule! Only allowed Clear liquids. Any suggestions?
  21. Like
    TraciL got a reaction from Ladybandito in I give up!   
    I sure do appreciate y'all and all the words of wisdom. I did not binge I only ate the one piece of cake. I am thankful for that much. I learned a lot when I ate that cake. I had never thought that food could make you feel so good. I will watch for that stress and deal with it another way. I am going to call the dr and tell them I had a slip up and just continue on with the surgery if they say it is okay. I really need to do this for myself and my health.
    Thanks again. This forum is the bomb!
    Traci
  22. Like
    TraciL got a reaction from Ladybandito in I give up!   
    I sure do appreciate y'all and all the words of wisdom. I did not binge I only ate the one piece of cake. I am thankful for that much. I learned a lot when I ate that cake. I had never thought that food could make you feel so good. I will watch for that stress and deal with it another way. I am going to call the dr and tell them I had a slip up and just continue on with the surgery if they say it is okay. I really need to do this for myself and my health.
    Thanks again. This forum is the bomb!
    Traci
  23. Like
    TraciL got a reaction from Ladybandito in I give up!   
    I called the Dr and confessed. No problem just stay the course was the answer. Just like everyone on here told me so that is what I am doing. August 1st is the day. Thanks so much for the kind words and encouragement.
    Traci
  24. Like
    TraciL got a reaction from Ladybandito in I give up!   
    I sure do appreciate y'all and all the words of wisdom. I did not binge I only ate the one piece of cake. I am thankful for that much. I learned a lot when I ate that cake. I had never thought that food could make you feel so good. I will watch for that stress and deal with it another way. I am going to call the dr and tell them I had a slip up and just continue on with the surgery if they say it is okay. I really need to do this for myself and my health.
    Thanks again. This forum is the bomb!
    Traci
  25. Like
    TraciL reacted to merryKerry in I give up!   
    Hi, I agree with B52 I'm almost a year in now and believe I have done well with my weight loss. I don't see my band as a diet but a tool that is there to help me make the right choices. I now eat what I want but everything is in moderation which I couldn't do before hence I ended up in the position I was in. But also beware the band isn't a magic fix. You do have to work with it still.
    I go to the gym twice a week and have done for 6 months now ( god if you had told me 2 years ago I would be doing that I would of laughed in your face lol )If I choose to not eat cake ect I have no doubt I would of reached my goal already :-).
    Think of the band as your new best friend that's there to help you and remind you to make the choices that you couldn't make before...I say forgive yourself for what you have done as we all make mistakes, life is about mistakes...that isn't the issue it's about what we learn from them :-)

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