I have been banded for over four years. Just last evening was the first stuck episode I've had in a really long time and it was horrible! I was having eggs for dinner and only ate a few mouthfuls. I was in a hurry and know that I didn't chew them well enough. And, I paid dearly for it because it felt like I had swallowed a bowling ball. WOW! It hurt!
When I get stuck it's usually on things that I shouldn't really be eating anyway. I tried one teeny tiny bite of a donut almost three years after my surgery and will NEVER as long as I live do it again. We were on a long roadtrip and I had to embarrass myself by asking to pull over as I paced on the turnpike to deal with the pain associated with being stuck. The excessive mouth watering isn't attractive either (unless you are a werewolf or something of the sort..lol) I also refrain from eating breads, pastas, and scrambled eggs, another no-no for me is french fries.
Anytime I have ever been "stuck" it has been because of a concious choice made by me. I have learned to make better decisions over time in order to avoid the discomfort.